10000 best r/progresspics images on Pholder | F/40/5’2 [418.5>297=-121.5 lost] Weight loss progress

F/40/5’2 [418.5>297=-121.5 lost] Weight loss progress

6mo ⋅ ⋅

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F/21/5’7” [324lbs > 210lbs = 114lbs] Weight loss progress

6mo ⋅

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F/32/5'4 [228>153=75lbs over 10 months] I'm still not used to the difference but this comparison helped me finally see it.

8mo ⋅

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M/22/6’7 [400lbs > 220lbs = 180lbs] (10 months) Reached my goal! Here’s to 2023 :)

9mo ⋅

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M/37/6'5 [840lbs > 480lbs = 360lbs] (4 Years) My Weight Loss Journey Started With a Failed New Years Resolution

8mo ⋅

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F/32/5'2 [255>135=120lbs lost] (18 months). Killed it, my dudes 🦾

1yr ⋅

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F/26/5’6” [425lbs > 149lbs = 276lbs lost] After two and a half years, I’ve done it. I’ve reached my goal weight! I am over the moon and overcome with pride and joy. So grateful for this new life!

2yr ⋅

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M/20/6'4'' [190>200=10lbs] Maybe not the progress pic you’re used to here, but I just wanted to share! Right pic is 3 months after chemotherapy, cancer free and feeling amazing physically!

2yr ⋅

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M/24/6’4” [505.8lbs > 205lbs = 300lbs!] 3.8 Year Transformation. Still going strong!

11mo ⋅

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M/26/5'4 [160lbs > 160lbs = 0lbs] Hair gains! After a year of cancer, we're in remission!

2yr ⋅

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M/20/6” [310 lbs > 180 lbs = 130 lbs] From what seemed like a bleak world and future, to pushing myself each day and enjoying all of it. Don’t give up. :)

1yr ⋅

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M/27/6’1 [280lbs>175lbs] 105lbs lost. This took me around 10 months when I got serious but overall was a 2 year journey. Posting for motivation burning the quarantine 15 (35?)

2yr ⋅

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F/30/5’5” [272 >135 = -137lbs] (17 months) I can’t believe I’ve lost an entire me

1yr ⋅

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F/26/5’4”[305 > 175lbs= 130lbs total amount lost] (28 months) Can’t get under the 175 mark but trying. <3

7mo ⋅

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F/26/5’9” [250>195=55lbs] Still have a long way to go but I feel more confident already!

2wk ⋅

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F/24/5’5” [178lbs > 147lbs = 31lbs] (5 months) Highest weight was actually 190. Really nervous to post, please be kind! I’ve been a lurker for awhile, thank you all for the inspiration!

9mo ⋅

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F/33/5’3” [160lb>115lb=45lb lost] Jan ‘22-Jan’23. Had a cancer scare and decided to get healthy. Quit drinking, started eating clean, and fell in love with running.

8mo ⋅

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F/27/5'4 [204lbs > 140lbs = 64lbs] (14+ months) I haven't weighed under 160 lbs since middle school, this is all kind of unreal for me.

2yr ⋅

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F/27/5’5 [380>220=160] Started my journey wirh working out and calorie deficit back in January 2021! Hoping to hit the 190 by the end of the year but won’t be the end of the world if I don’t!

1yr ⋅

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F/37/5'4 [324lbs > 159lbs = 165lbs] (17 months) progress has slowed down but still like to see how far I've come 🥰

4mo ⋅

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F/39/5'7 [360lbs>260lbs>170lbs =190lbs lost] 2 years ago it was hard to even walk for very long. Now I run 2 miles a day and am getting really close to my goal weight.

3yr ⋅

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F/39/5'7 [360>155=205 lbs], M/40/6'0 [245>200=45lbs] We both decided we needed a change

2yr ⋅

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M/27/6’0” [237lbs > 180lbs = 57lbs] (4.5 months) Thankful my cat had my back throughout the weight loss journey

2yr ⋅

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F/32/5'5 [386>306=80lbs lost] since June 2022. Got diagnosised with diabetes after a super close call with covid. Started low carb and walking. Major skin and hair improvement too

7mo ⋅

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F/25/5’6” [283lbs > 183lbs = -100lbs] 367 days. my life has changed so dramatically, i could cry tears of joy

11mo ⋅

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F/28/5'5 [290lbs > 140lbs =150lbs] (30 months) Got addicted to pole fitness and stopped binge eating

1yr ⋅

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F/25/5’5” [320 > 140 = 180lbs] Before and after leaving an abusive father. Spent the first 20 years of my life morbidly obese, getting called names, ridiculed, not speaking up- until I decided to take control.

4mo ⋅

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F/32/5'7 [255 lbs >150 = 105 lbs] bridesmaids to bride, 4 years maintaining

3mo ⋅

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F/25/5’4” [175> 115 = 60lbs] (48 months) Finally updated my license

10mo ⋅

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F/23/5’5.5” [345 > 140 = 205 lbs] CICO, vegan diet, and no added sugar!

7mo ⋅

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F/31/5’1” [270lbs > 120lbs= 150lbs] I’ve cooled down on the lifting since March but this was my best physique yet & I’m not so obsessed with being skinny anymore.

3yr ⋅

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F/25/5’6” [317>140=177 lbs] May 19-Sep 20. I used to browse these posts anon for years and cry. Until I decided I was going to have my own picture up here. Shine baby! 😁

3yr ⋅

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F/33/5’5” [520lbs > 344lbs= 176lbs] Christmas one year apart

1yr ⋅

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F/28/5’3 [158 > 119= 39lb] (18 months ) Weightloss 🙂 side face profile

7mo ⋅

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M/30/5'6 [450>250 Lost 200 pounds] (13 months) I don't have many friends I can show this to and could use encouragement to keep off the weight. Did it for my wife and child.

4mo ⋅

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F/30/5’7” [223lbs > 130lbs = 93lbs] GW: MAINTENANCE! been sitting between 125-135 for a year

1yr ⋅

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F/37/5’7” [278>165 = 113 lbs lost] Celebrating two years of strength training, one year of weight maintenance, 776 days of no binge eating, and one fab consignment store skirt suit find

6mo ⋅

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M/32/5’10” [240 > 190 = 50lbs!] 1 year of being sober and replacing alcohol with water and exercise! ✊

1yr ⋅

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F/28/5’7” [381>196]=185lbs (2.5 years) Side-by-side or it didn’t happen.

7mo ⋅

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M/22/6’0 [415lbs>305lbs>255lbs=160lbs Lost ] My favorite trilogy 🥳 (Brought to you by CICO and Weights)

6mo ⋅

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F/23/5’5 [190 > 123 = -67lbs] march 2019 > march 2022. daily walks (4-5km) and weight watchers freestyle plan. the bulk of my weight loss took 18 months.

1yr ⋅

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F/35/5’11” [285 > 205 = 80lbs] (2.5ish years) The left is the last picture I took before working towards who I am today.

11mo ⋅

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M/32/5'8 [330lbs>195lbs= 135lbs] (18 months) The 2020 lockdown wasn’t kind on me, I decided to change my life. First time under 200lbs in about 17 years 💪🏼

1yr ⋅

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M/22/6’7 [400?lbs > 229lbs = 171lbs] (9 months) 9 pounds away from hitting my initial goal!! Updating here really helps me keep a move on my progress :)

10mo ⋅

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F/22/5'0 [206lbs > 150lbs = 56lbs] Went from being disgusted with myself to learning how to love and appreciate myself, since I'm the only me I've got. I'm finally out of the obesity weight bracket and have the face gainz to show for it 💪😎

1yr ⋅

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F/30/5’7” [230lbs - 170lbs = 50lbs ] I finally reached my goal weight!

1mo ⋅

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F/30/5’8” [339lbs >174lbs = 165lbs lost] I was morbidly obese for over half of my life and am now the healthiest I've ever been. I finally decided to love & save myself 3 yrs ago. From diabetes, high blood pressure, breathing issues.. to no health issues whatsoever and living my life without limits!

6mo ⋅

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F/23/5'6 [240lbs > 155lbs = 85lbs] The last 35 lbs are kicking my butt, but I’m closer than ever

1yr ⋅

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F/65/5'3 [190lbs>135lbs = 55 lbs] (8 months)

3wk ⋅

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F/26/5'3 [235lbs > 120lbs = 115lbs] A little over a year of progress- I don’t even recognize myself sometimes!!

2yr ⋅

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F/34/5'7 [265lbs > 145lbs = 120lbs] (32 years vs 34 years) Older, but I feel younger.

1yr ⋅

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M/38/5’9 [410lbs > 200 lbs = -210lbs] Fully embracing this new lease on life! Happier, healthier, and feeling on top of the world!

1yr ⋅

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F/25/5’10” [319lbs > 159lbs = 150lbs] (2 years)

9mo ⋅

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F/30/5'8 [426>347=79lbs] weight loss progress. 30th bday vs two weeks before my 31 bday. Swore I'd take my life back on my birthday last year and 30 was the best year of my life so far. Excited to see the side by side for my 32nd next year 🤟

1yr ⋅

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F/20/5’0” [80lbs < 130lbs = +50lbs] 3 years ago I was at my peak of struggling with my anorexia. Now I can proudly say I’ve met my goal weight and even have a little bit of a cute belly.. and I’m HAPPY about it! :)

2yr ⋅

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F/26/5’4 [305 > 180 = 125 lbs] (3 years) Still crazy to think I would be here.

1yr ⋅

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F/22/5'4 [270lbs > 120lbs = 150lbs] (2.5 years) my face before my weight loss and body gains.. and my face after.. I feel like I could take over the world y’all.. :)

2yr ⋅

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M/36/5'10 [230bs > 208lbs = 22lbs] 1 year progress. I was at my lowest point, depressed and in a very bad relationship for me. One divorce and a lot of working on myself has me feeling the best I’ve felt in years.

2yr ⋅

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M/37/5’10” [290lbs > 165lbs = 125lbs] (2 years loss + 1 year Mainteance) posting here keeps mere motivated to maintain. CICO with heavy emphasis on sustainable habits.

1yr ⋅

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F/34/5'10 [395 > 350 = 45lbs] (Two years) The Great Depuffing

1yr ⋅

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M/32/5'9 [98kgs>71kgs] (2.5 years) Best thing I did with myself.

2yr ⋅

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F/42/5'8 [270 lbs>150 lbs= 120 lbs lost] (3 years) Beyond proud of myself.. :) (no surgeries, just diet change and exercise routines)

1yr ⋅

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F/23/5’3 [230 > 129 = 101lb] On this wonderful cake day, I have officially, FINALLY, lost 100 pounds!!

3yr ⋅

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F/29/5’5” [215.6 > 150.6 = 65lbs] Three years in the making but I’m so glad I didn’t give up!

3yr ⋅

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F/31/5'2 [255>135=120lbs lost] (18mo total). I forget how different I looked until it comes up in my memories. Lost half my body weight, folks.

1yr ⋅

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F/27/5’11” [300lbs > 170lbs] Focus on strength training is paying off 💪 Over 2 years of maintenance down and I feel amazing!

1yr ⋅

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F/33/5’2 [293>146=147] 2020 vs 2022

9mo ⋅

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F/20/5'6 [200lbs > 140lbs = 60lbs] these are a year apart!! Christmas 2020 vs Christmas 2021! Have never felt better:)

1yr ⋅

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F/31/5’5” [253 > 123 = 130lbs] Trying to ignore the fact I’m not photogenic runner and focus on the fact I ran my first race and I did not finish last! Fun fact: I was looking for myself in pics and missed this one, because I didn’t recognize myself

1yr ⋅

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F/18/5’3[181>118=63lb](13 months) so proud of my progress!

6mo ⋅

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F/44/5’6 [485>320=165lbs] continuing on my way down

2yr ⋅

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M/28/6’2 [280 > 175 = 105lbs] I stopped making excuses and started making gains. Found a jaw under all that fluff.

4yr ⋅

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