M/29/6'3 [315lbs > 210lbs = 105lbs] (18 months) this place motivated me, returning favor

Oct 2025 ⋅ ⋅ ⋅ #m #18-months #6ft3in #18 #29

F/36/6'3 [240lbs > 200 lbs = 40 lbs] (3 years) from hating what i saw in the mirror to living my dream life

Feb 2025 ⋅

⋅ ⋅ #3-years #6ft3in #200 #40 #36

M/33/6'3[285lbs > 200lbs = 85lbs] Got into trail running this past year.

Mar 2021 ⋅

⋅ ⋅ #6ft3in #33

M/32/6'3 [285lbs > 212 = 73 lbs] 3 year gap. Long time lurker; thanks for the motivation!

Jun 2020 ⋅

⋅ ⋅ #6ft3in #212 #32 #73 #3

M/30/6'3 [294.2lbs >205lbs = 89.2lbs] (31 Months) Ups and Downs

May 20 ⋅

⋅ ⋅ #M #31-Months #6ft3in #294 #30 #31 #89

M/27/6'3 [400lbs > 239lbs = 161lbs] (3 years) Been stuck in the 240's for months but I finally broke through the wall and feel confident enough to document it. The 220lbs goal is finally within reach!

Mar 2022 ⋅

⋅ ⋅ #3-years #6ft3in #240 #27

M/30/6'3 [201 > 177 = 24lbs] (3 months) Results of a 90 day self challenge

May 2018 ⋅

⋅ ⋅ #m #3-months #6ft3in #201 #177 #30 #90 #3

M/27/6'3 [330lbs > 253lbs = 77 lbs] (14 weeks) 3rd progress update: Losing weight makes skiing so much more fun!

Jan 2018 ⋅

⋅ ⋅ #14-weeks #6ft3in #27 #77

M/28/6'3[365>240=125lbs] hey every new here but just wanted to share from first to last pic is about a year and 6 month difference but so glad to be where I'm at now!

Sep 2021 ⋅

⋅ ⋅ #6ft3in #240 #365 #28 #6

M/17/6'3 [275lbs > 174lbs = 101lbs] (9 months) Surpassed my goal weight of 80kg just in time for a new photo ID!

Feb 2017 ⋅

⋅ ⋅ #m #9-months #6ft3in #17 #9

M/19/6'3 [137>168 = 31lbs] After 2 years of heavy substance abuse and not eating, I finally broke the cycle and plan on becoming a rehabilitative psychologist!

Oct 2018 ⋅

⋅ ⋅ #6ft3in #168 #137 #19 #2

M/21/6'3 [175lbs>221lbs=46lbs] 16 months. First pic is before I started working out (Jan 2018), second is 4 months in the gym (Aug 2018), last is July 2019! Powerlifting (I think) :)

Oct 2019 ⋅

⋅ ⋅ #I-think #6ft3in #Aug-2018 #Jan-2018 #2019 #16 #21 #4

M/19/6'3 [253lbs > 197lbs = 56lbs] (5 months) I wish I had a better before picture but back then I couldn't stand being infront of a camera

May 2018 ⋅

⋅ ⋅ #m #5-months #6ft3in #19 #5

M/22/6'3 [235lbs >225lbs = 10lbs] (2 months) not much weight lost yet but loving the results

Mar 2017 ⋅

⋅ ⋅ #m #2-months #6ft3in #22 #2

M/25/6'3 [335lbs > 235lbs = 100lbs] (5 years) Celebrating the big 100!

Feb 2015 ⋅

⋅ ⋅ #5-years #6ft3in #100 #25

M/25/6'3 [324lbs > 277lbs = 47lbs] Weight loss progress (100days) slow but steady, somewhat noticeable difference?

Jun 2016 ⋅

⋅ ⋅ #6ft3in #100days #25

M/43/6'3 [322lbs > 222lbs = 100lbs] (2 years, 3 months) ~ Photos taken exactly 2 years apart, and cycled over 7,700 miles in between.

Jun 2016 ⋅

⋅ ⋅ #m #2-years-3-months #3-months #2-years #6ft3in #7700 #43 #3 #2

2 years and a whole lotta chicken & weight lifting later. 6'3 170>200

Jun 2013 ⋅

⋅ ⋅ #6ft3in #170 #200 #2

M/6'3/19 305->243=62 lbs. 6 month difference. Face Progress.

Oct 2013 ⋅

⋅ ⋅ #6ft3in #243 #305 #19 #62 #6

M/24/6'3 [265 > 203 = 62 Lbs Lost] (10 months) Staying true to my new year's resolution.

Oct 2013 ⋅

⋅ ⋅ #m #10-months #6ft3in #203 #265 #10 #24 #62

M/26/6'3/245lbs>200lbs=45lbs(6 months)

Nov 2014 ⋅

⋅ ⋅ #m #6-months #6ft3in #26 #6

M/17/6ft3in [220 > 170 = 50lbs] (8+ months) Lost the weight now trying to gain muscle

Jun 2016 ⋅

⋅ ⋅ #months #M #8+-months #170 #220 #50 #6 #3 #8

M/22/6'3[257.0>244.2 = 12.8 lbs lost](2 months) Been working hard, see any difference in left pic?

Jan 2018 ⋅

⋅ ⋅ #m #2-months #6ft3in #257 #244 #12 #22 #8 #2 #0