10000 best r/progresspics images on Pholder | F/28/5’3 [230 > 175 = 55lbs] (1 year) Jan. ‘23 to Jan. ‘24. I’m still about 35 pounds away from my goal weight but I wasn’t crazy consistent in 2023 as I could have been. Excited to see what goals I can hit this year!

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F/28/5’3 [230 > 175 = 55lbs] (1 year) Jan. ‘23 to Jan. ‘24. I’m still about 35 pounds away from my goal weight but I wasn’t crazy consistent in 2023 as I could have been. Excited to see what goals I can hit this year!

3mo ⋅ ⋅

F/28/5’3 [230 > 175 = 55lbs] (1 year) Jan. ‘23 to Jan. ‘24. I’m still about 35 pounds away from my goal weight but I wasn’t crazy consistent in 2023 as I could have been. Excited to see what goals I can hit this year!

F/19/5’8 [235lbs > 178lbs = 57lbs] Just got some new running gear and was feeling confident! I still have a ways to go but getting healthier and happier every day!😁

3yr ⋅

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F/33/5'4 [220 lbs -> 126 lbs.] Almost down 100 lbs!

1yr ⋅

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F/29/5'8 [310lbs > 165lbs = 145lbs] (8 months) disney last year vs this year!!

1yr ⋅

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F/31/5'6 [230+ > 120 = -110lbs] (~ 4 years) Celebrating 1 year of successfully maintaining losing over 100lbs today! For the first time I didn't immediately start gaining after hitting the goal. Thanks to all the lovely people and motivation on here for the help

2yr ⋅

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F/31/5’11 [330>199=131] IM UPDATING AGAIN BECAUSE I AM IN ONEDERLAND!!! I haven’t weighed in the 100s since the 90s and this is a totally indescribable feeling. For the first time in my life, I feel weightless. 🥲

2yr ⋅

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F/34/5'1 [287lbs>199lbs=88lbs] (12 months) finally made it to the 100s! Still have a lot of work to go but this definitely feels like a big milestone.

3yr ⋅

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F/29/5’1” [189lbs > 135lbs = -54lbs] (24 months slowly.) finally took a hard stop and realized I was still eating like i was still doing two a days in college sports, (diving.) I took my life back and feel SO much better.

1yr ⋅

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F/34/5'9 [205lbs > 175lbs = 30lbs] I was frustrated with my weight loss stagnating, turns out I had a 25lb 40cm ovarian cyst.

1yr ⋅

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F/35/5’7” [298lbs > 169lbs = 129lbs] this has been a crazy journey. Will be 7 weeks out tomorrow from my first bodybuilding competition.

11mo ⋅

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Chaturbate: Come and play right now!

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F/21/5’6” [250lbs > 138lbs = 112lbs] (11 months) guys i’m honestly so proud of myself and the progress i’ve made on my health. 😭😭♡

1yr ⋅

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F/22/5'1 [157lbs > 132lbs = 25lbs] weight loss progress!! looking at my back makes me so happy

9mo ⋅

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M/34/6'5 [480 lbs > 209 lbs = 271 lbs](17 months)

4yr ⋅

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M/34/5’7” [250lbs>175lbs=75] (7 months) a bit of progress but does it dawn on anyone else how skinny fat they are underneath after weight loss?

7mo ⋅

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F/30/5’6” [230lbs > 170lbs = 60lbs] Sometimes I forget where I started and where I am now

1yr ⋅

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F/25/5'2 [211lbs > 143lbs = 68lbs] (1 year) Trying bridesmaid dresses a year apart!

3yr ⋅

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F/23/5’8 [233 > 169 = 64] same dress two years apart

2d ⋅

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F/32/5'4 [194>134=70] highest was 10 months ago was 204, got my life together.

8mo ⋅

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F/24/5’1” [200lbs > 119lbs = 81lbs] (2 years) from my absolute heaviest weight to my lowest - finally at goal weight and maintaining!!

2yr ⋅

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F/30/5’7” [200lbs > 145lbs = 55lbs] Same dress new person! 1 yr of no drinking and running 6 days/week

2yr ⋅

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F/32/5'3[393.8lbs > 263.8lbs = 130lbs] (1 year) Yesterday 5/21 marked my 1 year anniversary of being sleeved. Not at goal but happy at my progress

3yr ⋅

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F/31/5'5[580 > 480 = 100] (7 months) I left my abusive ex in July and have lost 100 lbs since!

4yr ⋅

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F/25/5'7'' [185 lbs > 142 lbs = 43 lbs] Now I have a jawline

3yr ⋅

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M/20/6’ [365 lbs > 160 lbs = 205 lbs lost] (2 years) After 2 years I think my journey is finally coming to a close. Never felt better. You can do it!

3yr ⋅

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F/30/6’ [300lbs>170lbs=130lbs] One year free from alcohol’s chokehold on my life🤘🏼

2d ⋅

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Chaturbate: Come and play right now!

Now ⋅

F/30/5’6[220lbs>140lbs=80lbs lost] never felt more alive, I feel like a whole new person!

1yr ⋅

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M/30/6'8 [764lbs > 453lbs = 311lbs] Griff’s 3rd Update (see comments)

5yr ⋅

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F/24/5’6” [210 > 154 = 56 lbs] Decided to recreate an unflattering shot. Four pounds away from my goal weight! Looking forward to next summer with the hope that I’ll feel confident in any swimsuit.

3yr ⋅

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F/31/5’5” [480>195= 285lbs] My light use to be so dim, but now I’m shining bright!

3yr ⋅

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F/30/5'6 [230+ > 125 = -105lbs] (3 years) After a decade of being obese I finally hit my goal weight of 125!

3yr ⋅

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M/33/62' [300lbs>203lbs=97lbs] 2 years since open heart surgery and a stroke - 2 weeks since my first half marathon!

4yr ⋅

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F/41/4'9 [230lb > 103lb=127lb] They always say wear the same outfit in your before and after...

9mo ⋅

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F/32/5’5” [162lbs > 117lbs] 9 months progress

2mo ⋅

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F/31/5'8 [350lbs > 215lbs = 135lbs lost] Weight loss progress

5yr ⋅

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F/23/5’8 [175 lbs > 135 lbs = 40lbs] (10 months) glad to have my body back

1mo ⋅

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F/29/5'7 [393>283= 110 lbs lost] (9 ish months) there is no secret here at all, I just eat less, pay attention to my hungry and full cues, and walk a few times a week. I love my new body, end goal weight is 180 ☺️

1yr ⋅

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F/27/5’4 [183lbs > 116,8 lbs] [83 kg > 53 kg] Weight loss progress. Started November 3rd 2021. Trying to get stronger and focusing more on weights now

1yr ⋅

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M/33/6’0’ [315>200=115 lost] (year and a half of actually trying)got some more work I need to do but proud of the progress

2yr ⋅

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F/38/5'7 [313lbs > 178lbs = 135lbs] (3 years) Feeling strong today :)

5yr ⋅

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F/34/5’4” [450 > 187 = 263] to say I’m a different person is an understatement.

1yr ⋅

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f/22/5’6 [193lbs>163lbs=30lbs] in 7 months I’ve lost 30lbs <3 these pics are from September to yesterday

1mo ⋅

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F/29/5’11 [228 > 199 = 29 lbs] 9 months, there should be a “I left a bad situation” flair hahaha

1yr ⋅

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F/18/5’4 [165 > 148 = 17lbs] Same dress, one year later

4yr ⋅

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F/22/5’0 [227 lbs > 103 lbs = 124 lbs] I’m back with more progress :)

4yr ⋅

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F/27/5’7” [307 lbs>173=134 lbs lost] (14 months) really happy!

2yr ⋅

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F/23/5’5 [220 > 131 = 89lbs] (5 years) slow & steady progress! Maintenance is a struggle, feel as if I can only lose or gain 🥲

2mo ⋅

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F/34/5'7 [265lbs > 143lbs = 122lbs] (Just under 2 years apart) MOM PUT THE WORK IN. I'M MOM.

2yr ⋅

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F/21/5’6” [250lbs > 166lbs = 84lbs lost] (8 months) used intermittent fasting (: first pic is hard for me to post tbh

1yr ⋅

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M/41/5'9 [218 > 176 = 42lbs] (13 Months) Got rid of the Covid 40

1yr ⋅

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F/25/5’6 [425>222=203 Lbs] 13 Months. People joke a lot that I’ve lost all my weight in my face!

4yr ⋅

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Chaturbate: Come and play right now!

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M/30/5’8” [250lbs > 150lbs = 100lbs lost] (36 months) Did one of these a while ago.. but check me out now hehe

7mo ⋅

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M/29/5'11 [325lbs > 285lbs = 40lbs] (6 months) still need to lose 50 more pounds, but I’m digging the progress!)

4yr ⋅

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F/34/5’8” [200lbs>172lbs = 28lbs] Still have a bit to go, and it’s tough to see the difference for me personally, but it’s there

3yr ⋅

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M/40/6’0” [451 > 240 = 211 lbs] (10 months) For those saying this year could be your year...It absolutely can be.

3mo ⋅

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F/31/5’0” [243lbs > 153lbs = 90lbs] This morning I hopped on the scale and for the first time in my adult life I am overweight. That might sound like no big deal but it means I am no longer obese!!!

3yr ⋅

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M/21/6' [352lbs>264lbs>220lbs = 132lbs Total 10 months]. its weird how you percieve yourself, i remeber thinking i looked skinny in the first picture back when i took it, I will enjoy seeing the 352>176 transformation later. Keep on keeping on!

3yr ⋅

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F/27/170 [93kg > 85kg = 8 kg] 7 months gym progress. 💪🏻

5mo ⋅

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M/22/6' [145kg > 107kg = -38] my lil glo-up, still have about 20kg to go!

2yr ⋅

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M/51/5’9 [254lbs>153lbs=101lbs] Took ten months, pictures are one year apart. Now maintaining.

6mo ⋅

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F/31/5'7 [240 lbs > 171 lbs = 69 lbs] Took me 3 years + 1 month to hit this milestone lol

2mo ⋅

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F/32/5'3 [265>157=108] (3 years) Body Dismorphic Disorder makes me dislike the person I see in the mirror still, so seeing these side by sides really helps.

1yr ⋅

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F/35/5’6” [340>190 = 150lbs] 14 Months Weight Loss Progress

2yr ⋅

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F/31/5'7 [214 > 145 = 69 lbs] (19 months) Focusing on strength lately

2yr ⋅

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F/29/5'6 [287lbs > 175lbs= 112lbs] Getting closer to a normal BMI after basically my entire life. Feeling pretty proud of myself.

1yr ⋅

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M/44/5'11 [357 lbs > 234 lbs = 123 lbs] (8.5 months) The last time I was this weight, I was 17. Pretty sure I'm feeling better now than I did then.

2yr ⋅

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M/23/5’11” [335lbs > 214 lbs = 121lbs] Me on my birthday 2022 and me on my birthday 2023

1yr ⋅

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F/32/5’7” [240>149 = 91 lost; 135 goal weight] Face and booty gains to remind myself how much of a difference I’ve made. I thought my comfort zone would always be living as “the goofy best friend” but lately I am feeling empowered to pursue my dreams of being a hot girl.

3yr ⋅

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F/25/5'5 [215lbs > 140lbs = 75lbs] (about 2 years) The first pic was from 3 years ago today, the second one was from after my run this morning. I can't believe how far I've come.

3yr ⋅

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F/24/5’4” [260>150=110 lbs] 3 years of maintaining my significant weight loss! feeling great :)

1yr ⋅

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F/25/5’3 [240lbs > 132lbs = 108lbs] (3 years) This subreddit was a huge motivation for me through all of it so it’s time to give back

6mo ⋅

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F/26/5’5” [175 lbs > 123 lbs = 52 lbs] (13 months). Losing has brought up so many feelings (good and bad), but I’m glad I did it.

1yr ⋅

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F/30/5'6 [123kg - 72kg = 51kg] 18 months. Sometimes I feel I feel I look no different, so forcing myself to acknowledge my progress!

2yr ⋅

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F/29/5'2 [210 lbs > 140 lbs = 70 lbs lost] Two years of taking better care of myself! 🥰

1yr ⋅

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F/36/5’1” [210-157=53] This is a reminder to myself that I look good at this weight and that every body is different. Just bc you are short does not mean that you have to be 100lbs.

3yr ⋅

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F/32/5’9 [270>165=105lbs] 3 years of maintenance later and I’m excited to have some skin removal in October!

8mo ⋅

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Chaturbate: Come and play right now!

Now ⋅

F/37/5’2 [308lbs>155lbs=153lbs] Two years. From size 24/26 jeans to 10/12.

6mo ⋅

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F/26/5’6” [425lbs > 168lbs = 257lbs] 2 Years. Got into the 160s today and I am so excited! 18 pounds to goal. Thank you as always for all your amazing support!

3yr ⋅

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M/34/6’ [403lbs > 250lbs = 153lbs] Not finished

1yr ⋅

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F/31/5’10 [380 > 220=160 lbs] I have a neck now! Still working toward getting under 200!!

3yr ⋅

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f/25/5’10” [362>123=239] I’m literally so bored during this quarantine all I do is make transformation photos 😂😭 today’s features getting a neck and some shoulders back!

4yr ⋅

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F/32/5'2 [205lbs > 136lbs = 69lbs] (little over a year apart) :] This is the smallest I have ever been! Hoping to get down to 120 by summer! I definitely lost my booty, but it's all good! I feel very confident and excited to see how much more I can go. Yay me :)

1mo ⋅

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M/40/5’11” [243lbs>190lbs=53lbs] Two months of walking...didn’t come this far just to come this far.

1yr ⋅

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M/26/6’1” [340lbs > 200lbs = 140lbs] (4 years) “I have not failed. I've just found 10,000 ways that don’t work.” - Thomas Edison

2yr ⋅

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F/31/5’6” [285>218=67 lbs] (2.5 years) same leggings different body! Have to remind myself how far I’ve come and to be proud of myself!

1yr ⋅

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F/45/5”4 [238>158= 80lbs] (3 years)

2yr ⋅

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M/10/13” [32lbs -> 26 lbs] 8 months later, Puggy feels so much better !

6yr ⋅

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X/21/5'7'' [220lbs -> 145lbs = 75lbs] (11 months) lost weight

5yr ⋅

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F/26/5’3” [178 - 142 = 36 lbs] | June ‘22 - March ‘23. I’m almost to the finish line!

1yr ⋅

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F/26/5’7” [221 > 167 = 54lbs] the Internet still says I’m overweight, but for the first time in my entire life I feel ok in a bikini.

5yr ⋅

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F/24/5'6[188-166= 22 pounds lost] (6 months) I've been stuck at 166 for 3 months now I wanted some advice. I eat around 1200-1400 calories (sometimes I have cheat days just like once a week) I work out 3 times a week with YouTube vids and trying to get into running and roller skating!

1yr ⋅

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Chaturbate: Come and play right now!

Now ⋅

F/29/5’6 [146-140 ~ 6 lbs loss] two months of daily cardio and macro tracking, but still not seeing as much progress on the scale

1yr ⋅

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