F/30/5’6” [262 > 192 = 70 lbs] (12 months) Down 70lbs, strength training changed me physically and mentally.Sep 2025 ⋅ Holiday-Voice-4681 ⋅ r/progresspics ⋅ #m #12-months #192 #262 #12 #30 #70 #5 #6
Down 70lbs! My 1-year weight loss + strength journeySep 2025 ⋅ Holiday-Voice-4681 ⋅ r/WeightlossJourney