F/21/5'4 [187lbs > 150lbs = 37lbs ] weight loss transformation1wk ⋅ More_Faithfulness24 ⋅ r/progresspics
F/24/5’9 [136lbs < 175lbs = 39lbs] 2 years later feeling healthier and happier!3yr ⋅ Cori_Nikki ⋅ r/progresspics
F/32/5'2 [255>135=120lbs lost] (18 months total). If anyone is wondering, 33 is when you lose your baby face 😂7mo ⋅ Poopballs_ ⋅ r/progresspics
F/33/5’6” [210lbs > 145lbs = 65lbs lost] 18 months. CICO, cardio, lifting heavy for the past year. Still 6lbs to go until my ultimate goal, but I’m feeling pretty great where I’m at!4yr ⋅ LibrarianJB ⋅ r/progresspics
F/25/5’1” [226 lbs > 123 lbs = 103 lbs] Had gained about 50 back during the beginning of Covid and am finally back down to my lowest weight ever3yr ⋅ fordshan ⋅ r/progresspics
F/24/5’4” [238.8 > 200.8 = 38lbs] A lot has happened since my last post :)1yr ⋅ teaandstrawberrycake ⋅ r/progresspics
F/30/5’5 [304lbs > 280lbs = 24lbs lost] (1.5 months) I don’t have anyone to share this with so I am posting here.2mo ⋅ moti-vation93 ⋅ r/progresspics
M/19/5'4[216lbs > 130lbs = 86lbs] (11Months) I gained a lot of weight during covid 19 but in August of last year I started training and dieting. This was my 11 month progress2yr ⋅ RuAlFeMe ⋅ r/progresspics
F/23/53 [93lbs > 107lbs = 14lbs] (2 years) From skinny and unfit to fit and powerful2yr ⋅ Juice4377 ⋅ r/progresspics
F/50/5’6”[326.5>162.2=-164.3](118 months) I finally reached my scale GOAL! After losing 164.3 lbs, I am now half the woman I was!! Almost 10 years later, my determination and perseverance has definitely paid off!! Cha-Ching!! I am completely ecstatic and so freaking proud of myself! 🙌🏾🙌🏾5yr ⋅ KetofortheWen ⋅ r/progresspics
F/24/167 cm [38 kg > 47 kg = 9 kg] (8 months) Anorexia weight restoration, feeling sad5mo ⋅ linouri ⋅ r/progresspics
F/20/5'7 [200lbs > 166lbs = 34lbs] (3 months) I can finally wear these shorts without bursting out1wk ⋅ heymisterpoliceman ⋅ r/progresspics
F/25/5’7 [174 > 139 = 35 lbs] I finally feel confident wearing whatever I want!!3yr ⋅ xkatniss ⋅ r/progresspics
F/25/5’6 [160 > 154 = 6lbs] (3 weeks) Small changes make a huge difference. Getting a waist again!2mo ⋅ Super_Plum_5330 ⋅ r/progresspics
F/27/5’6” [265>170=95lbs] (1.5 years) Face gains and almost to 100lbs lost!3yr ⋅ MadhuvanRiver ⋅ r/progresspics
F/26/161cm [85kg>69kg=16kg] (3months) I’m feeling a weird impostor syndrome type of feeling.7mo ⋅ goombie_ ⋅ r/progresspics
F/31/5'8 [220lbs > 153lbs = 67lbs] (8 months) Portion control and VR workouts have been doing my body right. I recently introduced a lifting routine and I'm excited to shift gears from weightloss to recomp.2yr ⋅ melon_can ⋅ r/progresspics
F/27/5’7” [264lbs>164 lbs=100 lbs]. Three years have passed and there are times where I’m scared to go back to where I was. But I just keep going and trying my hardest everyday 🙂2yr ⋅ redhair94 ⋅ r/progresspics
F/30/5’11” [213>130= 83] Halloween: enabling me to horrify my children more than monsters ever could 😂🤣 . Stay safe tonight!3yr ⋅ JessicaMcB ⋅ r/progresspics
F/31/5”8 [250 > 92 = 158] (2 years) Still not where I want to be, but happy with what I’ve achieved so far2yr ⋅ DrinkItInMaaannn ⋅ r/progresspics
F/22/5’1” [226 lbs > 126 lbs = 100 lbs] (3 years) 6 months of maintaining my weight, and working on those confidence gains5yr ⋅ fordshan ⋅ r/progresspics
F/25/5’3 [160lbs > 134lbs = 26lbs] 13 Days Out from Show 1 and 47 Days Out from Show 2 of the year.1yr ⋅ LilBodyBigGains ⋅ r/progresspics
F/33/5’5 [215>130] 4+ month maintenance check in! (CICO, IF, Orangetheory, swimming, tennis, running and walking). Maintaining and getting toner at around 2,200 calories a day! 20 month binge free!1yr ⋅ Naive_Conflict_6026 ⋅ r/progresspics
F/35/5’5” [200>147 = 53 lbs] (24 months) bye bye binge ED, hello weight lifting1yr ⋅ NattyBat ⋅ r/progresspics
F/33/5’3 [296lbs - 242lbs = 54lbs] Weight loss progress since October1mo ⋅ cajunceltic ⋅ r/progresspics
F/23/5’ [126 > 117 = 8lbs] Same jeans, 6 months after a minor calorie deficit, high protein diet and weightlifting + cardio.1yr ⋅ Key-Light2524 ⋅ r/progresspics
F/24/5’9 [190lbs>145lbs=45lbs] Full body pics. Reminder that it’s never too late to get your mental health right, remember who you are and find yourself again.2yr ⋅ CaPr999 ⋅ r/progresspics
M/39/5’10” [220lbs > 143lbs = 77lbs lost] Just bought the MensHealth. Guess what?! I’m in it! ☺️👊🏻 Thx for all the motivation I found here!1yr ⋅ Erikgerwin ⋅ r/progresspics
F/22/5’8” [350lbs > 230lbs = 120lbs] (4 years) used to think I had a round shaped face - turns out I actually have a pretty prominent jawline8mo ⋅ madds0804 ⋅ r/progresspics
F/28/5'7 [114>141=27lbs] 2 years ago I was subsisting on 3 small meals a week and a bottle a day. Today, I'm happier and healthier. My relationship with food is still a struggle, but I'm alive.3yr ⋅ tohellwithdishes ⋅ r/progresspics
F/33/5’7” [298lbs > 208lbs = 90lbs] joined the gym exactly one year ago today and committed to making a change. Not sure why I stuck with it this time but I’m glad I did!4yr ⋅ suziecats ⋅ r/progresspics
F/26/5’9 [235lbs>165lbs] Wishing I could go back in time and tell 16 year old me what 26 year old me knows now 🥺🥰3yr ⋅ 1995vb1995 ⋅ r/progresspics
F/32/5’0” [180>130=50lbs] (2 years) Used to be a heavy smoker and involved with drugs/alcohol.. finally came to my senses at 30 and decided I needed a change.. 50 pounds lost and 2 whole years sober. <31yr ⋅ lilmisspenelope ⋅ r/progresspics
F/32/5’5” [270lbs > 169lbs = 101lbs] (2 years) Fell in love with fitness and nutrition. Goal weight is 150lbs but pausing to celebrate at 100lbs lost!5mo ⋅ boozypunch ⋅ r/progresspics
F/27/5'11 [190lbs > 150lbs] Was asked to post here - 40lbs of medication weight gone through choosing sobriety, and remaining dedicated to exercising and intermittent fasting2yr ⋅ kasurani ⋅ r/progresspics
F/30/5’5 [195>149=46] (4 years) been a very long and slow progress filled with lots of ups and downs ☺️2yr ⋅ gidgegidge ⋅ r/progresspics
F/51/5’6” [326.5lbs > 170lbs=-156.5lbs] It’s okay to be proud of your accomplishments every once in awhile. Weight-loss is no easy feat. It requires mind altering transformation and a thought process that is not for the weary. I’m truly grateful. Today is my day to be proud.3yr ⋅ KetofortheWen ⋅ r/progresspics
F/40/5’0” [208 lbs>125lbs=83lbs] and one week post op from tummy tuck1wk ⋅ RookWarrior ⋅ r/progresspics
M/21/6’2 [175 lbs > 175 lbs] Not your typical post but I’m pretty proud of it!!5yr ⋅ Madhouse221 ⋅ r/progresspics
F/26/5’5 [303lb>193lb=110lb] still around another 43lbs to go, but I’m feeling so much better! 13 months of progress. Slow and steady!3yr ⋅ alvm0 ⋅ r/progresspics
F/22/5’9” [280 > 150 = 130lbs] Two years, same shirt! Years of compulsive overeating, i’d never not been overweight since I was a little girl. Never in a million years thought I could get here. I regret not taking many before photos. Looking now to dealing with loose skin.3yr ⋅ aaerobrake ⋅ r/progresspics
F/39/5'7 [490lb -280lb = 210lb] (16months) finally knowing myself that I can see a difference, and edging into what is almost a normal human size in my mind!1yr ⋅ upinthecreek ⋅ r/progresspics
M/47/6'2 [430+>320] = 110 lbs Approx (2.5 years) Small detour during Covid but back on track and added weight training1yr ⋅ bcsam74 ⋅ r/progresspics
F/44/5’2” [345lbs > 145lbs = 200lbs] Celebrating a 200 pound loss AND my Cake Day today!!!3yr ⋅ tabitha1221 ⋅ r/progresspics
F/37/5ft 6in [285>208= -76lbs] “Face” the week. One of my biggest insecurities was/is my big head and neck. 76lbs later and I am starting to feel beautiful again.3yr ⋅ trishka523 ⋅ r/progresspics
F/27/5’7 [191lsb to 139lbs= 52lbs] 1st pic is Jan 2020, second pic Jan 2021, 3rd pic was yesterday.1yr ⋅ Lady-Mcncheese ⋅ r/progresspics
F/31/5’5 [220lb>168lb=52lb] (6 months) sports bra fits a little different. 💪10mo ⋅ stephanieberg09 ⋅ r/progresspics
F/30/5’7” [280>140=140](4 years) My resolution for 2015 was to lose weight. I am half the me I was 4 years ago!5yr ⋅ Chrissykissthecorpse ⋅ r/progresspics
F/24/5'9 [226>160=66lbs] July 2017 to July 2019. Been maintaining for the last 9 months.5yr ⋅ Spread_thee_love ⋅ r/progresspics
F/38/5’11, [361>225=136lbs lost] (15 months) same closet, new muscles.1yr ⋅ FluckeryFloo ⋅ r/progresspics
F/25/5’7” [280lbs > 192lbs = 88lbs] Went from a shy 19 year old pharmacy student to a strong 25 year old doctor and pharmacist in charge. 💪🏼 Continual improvement.3yr ⋅ lyssdanielle95 ⋅ r/progresspics
M/34/5’9” [315>215<320] I lost, then gained back 100lbs. This is my REgress Pic. Life is a rollercoaster, and it’s time to make another turn.6yr ⋅ sfwRVG ⋅ r/progresspics
F/26/5'6 [220lbs > 140lbs = 80lbs] (1.5 years) From couch potato who was too scared to leave her apartment to U.S. Army soldier. it's been a crazy journey!)1yr ⋅ CivilApplication5048 ⋅ r/progresspics
F/32/5'7 [265 > 147 = -118 lbs/-54 kg] After a year of maintaining and focusing on my fitness goals rather than weight, my body is still changing! (~1,5 year of losing and 1 year of maintaining)2yr ⋅ Bonnie272 ⋅ r/progresspics
M/22/5’10”[300lbs>205lbs=95lbs] More confident and I still have a ways to go but I can finally say I'm proud of myself.3yr ⋅ Molliwop_Dat_Bitch ⋅ r/progresspics
F/21/6'0'' [341lbs > 218lbs = 123lbs] (18 months) Trans girl. I started HRT 16 months ago and I know that there is still room for improvement both transition- and weight loss-wise but I am glad that most of the excess weight is gone. I have tried ''MtF'' as my gender but that's not accepted.1mo ⋅ No_Cloud_8727 ⋅ r/progresspics
F/23/5’6” [152lbs >123lbs = -29lbs] (11 months) Same top and shorts, but entirely new outlook on life!1yr ⋅ goiwegasb ⋅ r/progresspics
M/24/6'1 [340lbs > 225lbs = 115lbs] (5 Years) Consistency is hard, but worth it.2yr ⋅ Kodiak97 ⋅ r/progresspics
F/32/5’6 [356 lbs > 146 lbs = 209 lbs lost] (2 year journey) Natural lifestyle & hardest work I’ve ever done1yr ⋅ Character_Chapter_90 ⋅ r/progresspics
F/31/5’10 [380 > 190 = 190] Officially half my size! I’ve been working hard in the gym lately and thought this comparison pic was too good not to share 😊2yr ⋅ its_britney_bitch_28 ⋅ r/progresspics
F/24/5’8” [270+ > 160 = ~110 lbs] I’ve been in maintenance mode for the past year or so. The face transformation still gets me every time!5yr ⋅ moljs ⋅ r/progresspics
F/27/5’6” [300+lbs > 174lbs = 126+lbs lost] 2019 vs now❤️ same big smile, totally new me🥰2yr ⋅ funlovingbbw ⋅ r/progresspics
M/30/5'6[450>350](1 year) Down 100lbs from this time last year, and finally ditched the long hair and beard3yr ⋅ vsg_bfd420 ⋅ r/progresspics
F/37/5’2” [133.6kg>72.4kg = 61.2kg] 14months with OMAD, gymming and clocking 15k steps everyday. Lost weight equivalent to another average adult. Still 9kgs away from my goal weight but am super proud of my progress. Who knew face gains could be this good! I love myself now, happy to be me.3yr ⋅ sihayi ⋅ r/progresspics
F/35/5'4 1/2 [320>165=155] I lost it a year and a half and have maintained for a year and a half5mo ⋅ aerial_alien ⋅ r/progresspics
F/41/5'5 [215>155=60 freaking pounds] (6 months) My face has structure!3yr ⋅ transientv ⋅ r/progresspics
M/27/6’0” [420lbs > 240lbs = 180lbs] 18 months of blood, sweat and tears. Thanks for all the inspiration in 2022 y’all, cheers to another year of development and growth!1yr ⋅ BreedABear ⋅ r/progresspics
F/32/5’3” [231 lbs > 138 lbs = 93 lbs] HW: 322 LW/GW: 128 Need words of positivity and blessings from your deity of choice to stay on track during a 3 week vacay. Bought a travel scale because I don’t want to fall off this time1yr ⋅ missGuac ⋅ r/progresspics
F/31/5’7” [205 ish > 150 = 55 pounds lost] Pictures taken over three years apart2mo ⋅ bananabanana1313 ⋅ r/progresspics
F/35/5’7” [200lbs > 200lbs = 0lbs] White strips + flossing 2x a day - teeth whitening gains. Always really self conscious about my teeth. Feeling more confident!3yr ⋅ lisnewbs ⋅ r/progresspics
F/24/165 [75>60=15kg] face gains -> I had no idea that my face is changing so much! I like looking at myself now1yr ⋅ Grouchy-Let900 ⋅ r/progresspics
M/32/6'0 [587 > 265 = 322 lbs lost] (17 months) Pic on the left was day I left the hospital following weight loss surgery. Right is me going back into the office the other day. Next stop is getting back into some old jeans from high school/college.4yr ⋅ FSBlueApocalypse ⋅ r/progresspics
F/22/5’6 [175>122=53lbs] I can officially fit in one pant leg from my largest size. I’m still in shock.4yr ⋅ Almostpetite ⋅ r/progresspics
F/20/5”5 [49kg < 58kg = 9kg] I’m finally 100% weight restored. I will always struggle with food as bulimia and anorexia but I went from a loose fitting size uk6/XS to a size uk12/M. I’m so proud of myself.3yr ⋅ MeelinFelo ⋅ r/progresspics
F/20/5’2” [190>150=40] 1 year since I thought a size large bikini would fit. It still doesn’t but we’ll see in summer!2yr ⋅ humanwith2eyes ⋅ r/progresspics
F/35/5’2 [335>298=37lbs] 5 months. Shredding for the Wedding Success!1yr ⋅ Booberry86 ⋅ r/progresspics
F/34/5’2” [250>170 = 80lbs] face gains. This isn’t even my final form1yr ⋅ luwandaattheOHclub ⋅ r/progresspics
F/29/5’9” [211 lbs>181 lbs=30 lbs] (5 months) Bye bye 30 pounds, please let the door hit you on the way out.1yr ⋅ TheBottleRed ⋅ r/progresspics
F/23/5’4” [304.4 > 179 = 125.4lbs lost] (15 months) Got some new gym clothes today and they’re size medium! Came from 3x shirts and 20+ pants size. Working on myself in the gym and continuously working to better myself.1yr ⋅ anon8270 ⋅ r/progresspics
F/27/5’4” [276>199= 77 lbs] I’ve finally touched ONE-derland! Posting for the accountability to keep it going and to show off my cute new overalls. Progress pics and this sub keep me going during the rough weeks 💕3yr ⋅ kikimageecm ⋅ r/progresspics
F/29/5'0 [180lbs > 125lbs = 55lbs] (11 months) Finally reached my goal weight!1yr ⋅ Inkroad ⋅ r/progresspics
M/30/6'3 [486lbs > 385lbs = 101lbs] 4 months in going strong1yr ⋅ AlwaysSearching113 ⋅ r/progresspics
F/29/5’3 [220 -> 136 = 84lbs loss] 9 months progress, my brain is having a hard time processing it1mo ⋅ Embroidy ⋅ r/progresspics
M/28/6’5 [540LB > 381LB = -159LB] it’s been almost 10 years, started going to the gym and fell in love.11mo ⋅ AndrewG0804 ⋅ r/progresspics
F/28/5’5” [215 >140= 75 lbs lost] (18 months) From a size XL top and 16 pants to a size S top and 4 pants. It feels so surreal!7mo ⋅ butternut494 ⋅ r/progresspics
F/22/5’9” [280 > 150= 130lbs] I’d like to thank the great state of California. I used to think I didn’t carry much of my weight in my face. LOL3yr ⋅ aaerobrake ⋅ r/progresspics
F/29/5’6” [89lbs > 109lbs = 20lbs] Anorexia recovery. Still have mostly bad body image days but doing my best.3yr ⋅ paperklipp ⋅ r/progresspics
F/22/5'1 [194 lbs > 129 lbs = 65lbs] (2 years) Finally feel confident enough to say I did it!3yr ⋅ RhyannanC ⋅ r/progresspics
F/35/5'4 [324lbs > 242.9lbs = 81.1lbs] (5 months) I'm late for face to face Friday but I'm so happy with my progress!2yr ⋅ kaylafenton ⋅ r/progresspics
F/26/5’7 [255>155 = 100lbs] (5 years) Have never shown my before and after pictures to anyone but proud of how far I’ve come4yr ⋅ clydeernator ⋅ r/progresspics
F/30/5'8 [339>179-160lbs lost] 3 years in and have lost almost half of me! Low carb/fasting/active lifestyle. Consistency. Is. Key. Fell down 99x got up 100 ;) Never give up on what matters most - YOU! Have an amazing weekend ♡1yr ⋅ jjdklc25 ⋅ r/progresspics
F/25/5'3 [303lbs > 154lbs = 148lbs] (3 years) I mean, I guess the only thing I still have from back then is the same smile? 😂 . A few years of hard work, diet and exercise have paid off :)4yr ⋅ StripyCurtain ⋅ r/progresspics
M/30/6'8 [764lbs > 498lbs = 266lbs] Griff’s 2ND Update, (First) Mission Accomplished5yr ⋅ GoBlueGriff ⋅ r/progresspics
F/27/6' [358>188=170] Friendly reminder that you can truly turn your life around on a random Thursday. I'm not saying it'll be easier..however, it'll be worth it. Took 2.5years. Currently maintaining and letting my habits do the work.8mo ⋅ LostDumbbell ⋅ r/progresspics
![F/21/5'4 [187lbs > 150lbs = 37lbs ] weight loss transformation](https://i.redd.it/iu2fm3uis0xc1.jpeg)
