I got 50 more to lose!! My old photos motivate me i hope they help u too!Jul 2020 ⋅ DezDemonah ⋅ r/fasting ⋅ #50
Down roughly 50 pounds between these to photos doing IF and OMAD. It has truly been life changing.Jul 2020 ⋅ travisfox5223 ⋅ r/fasting ⋅ #50
Hit my GW today, down 50lbs (m 6’ 2”). Still depressed and anxious- don’t forget to take care of your mind and not just your body.Jun 2021 ⋅ StolenCamaro ⋅ r/fasting ⋅ #m #50 #2
50 hrs in, glass of wine with the wife to celebrate 8 years of marriageOct 2019 ⋅ bmstile ⋅ r/fasting ⋅ #50 #8
Down 50 lbs since November, so I treated myself to some man-leggings.Feb 2020 ⋅ mattsulli ⋅ r/fasting ⋅ #50
Can’t believe how I look down 50 lbs in four years the last 20 in two months with EFSep 2019 ⋅ bigndfan175 ⋅ r/fasting ⋅ #20 #50
Over 50 Lbs lost, shrunk 2 shirt sizes, and went down 4 pant sizes! If I can do it, you can too!Jan 2021 ⋅ Its11thPlanet ⋅ r/fasting ⋅ #M #155 #173 #225 #23 #50 #2 #4 #8
3.5 months of IF & Keto. I am finally at the 50lbs lost mark!Jan 2019 ⋅ Taylornicole26 ⋅ r/fasting ⋅ #50 #5 #3
Totally didn't uninstall the app, stop fasting and gain 50 pounds back or anythingApr 2023 ⋅ disasterpokemon ⋅ r/fasting
Yesterday at 145lbs vs last year at 205. I've been maintaining for 6 months now! Took me About 5 months to lose 50lbs. 16/8 then 23/1 for 4 days a week.Apr 2019 ⋅ MixedChillen ⋅ r/fasting ⋅ #145 #205 #23 #50 #16 #4 #8 #5 #6 #1
50 days, 1200 hours, 74 pounds. 303>229. Face and gut gains inside.May 2019 ⋅ Mikewithnoname ⋅ r/fasting ⋅ #1200 #229 #303 #50 #74
Sw >270lbs CW 220lbs GW 190lbs. 50lbs mile Stone hour 45 of first 48h fast feeling great. Omad for the past 2 weeksFeb 2020 ⋅ frank14752 ⋅ r/fasting ⋅ #270 #190 #220 #48 #45 #50 #2
Day 50 into 100 day Fast - Update - Statement for those just starting out!Mar 2025 ⋅ Rydabu ⋅ r/fasting
Only 4 more hours to reach 50% of my goal! Feeling pretty proud right now.Mar 2020 ⋅ Tomaskraven ⋅ r/fasting ⋅ #50 #4
-50lbs in 17 days; aka not shaped like a washing machine anymoreSep 2017 ⋅ bluebelltexas ⋅ r/fasting ⋅ #17 #50
Another 50 pounds down, only 50 more to go! Ain't nothin' gonna break my stride!Oct 2020 ⋅ SamJayPee ⋅ r/fasting
Loving these flavored waters. On sale at Target- an 8 pack is $2.50. The BlackBerry one is even better.Jul 2019 ⋅ rcarman87 ⋅ r/fasting ⋅ #50 #2 #8
Completed 50% of my goal. Going to complete another 45h 3m of fasting!Feb 2019 ⋅ serenesoul333 ⋅ r/fasting ⋅ #45 #50 #3
50lb to lose. Hoping this will assist in the progress. Aiming for 14 days, really hoping I can hit 21 but not sure if I’ll be able to go that far. Will be including plain black coffee within my day though (Along with vitamins/electrolytes). I got this!Apr 2020 ⋅ s29_myk ⋅ r/fasting ⋅ #Along-with-vitamins-electrolytes #Along-with-vitamins #electrolytes #21 #14 #50
I’ve gained 50 lbs in the last year and a half. Lots of stress, depression, dependency on food.Jun 2018 ⋅ ollivanderthang ⋅ r/fasting ⋅ #50 #5 #4
My longest fast is 50 hours and for some reason at hour 40 my body thinks it needs a cheeseburger.Nov 2022 ⋅ Cmadsen1210 ⋅ r/fasting
The before was after losing about 40-50 pounds(not fasting), and I am down a total of 77 pounds sinceApr 2022 ⋅ jenphotog ⋅ r/fasting ⋅ #not-fasting #f
M/49/6’0” [245 lbs to 182 lbs] 6 months until i turn 50. IF 16:8, keto, gym 3x per week.Jan 2020 ⋅ bcflanigan1988 ⋅ r/fasting ⋅ #m #F #245-lbs-to-182-lbs
22 day fast (vegetable juice), I woke up this morning and decided to add another 8 days.. so i’m now 50%Feb 2022 ⋅ TwoCitizens ⋅ r/fasting ⋅ #vegetable-juice
At 60kg (132.2 lbs) ((Goal 50, 110)) || I’m really short so it’s a healthy goal, also doing this to feelMay 2019 ⋅ nonostaliga ⋅ r/fasting ⋅ #Goal-50 #Goal-50,-110 #132 #110 #60 #2
50lbs in 57 days -averaging .8 lb a day loss. Water fast, coffee, electrolytesApr 2018 ⋅ dreamketo ⋅ r/fasting ⋅ #50 #57 #8
My blood glucose and ketones throughout a 50hr fast plus workout.May 2019 ⋅ PatrickN113 ⋅ r/fasting ⋅ #50
Day 40 of 50. 303>238. Wish I'd thought of this from the start.May 2019 ⋅ Mikewithnoname ⋅ r/fasting ⋅ #f #238 #303 #40
