r/fasting June 2026

67 results (0.01 seconds)
OMAD works!
2 images
Dec—>Now (-35lbs)
2 images
Omad works! 265>129 5’9
4 images
28 Day Fast Results
4 images
Started on May 22nd
2 images
Face gains after 15 months with intermittent fasting (20/4, basically OMAD), low carb
2 images
9 month difference
2 images
Fasting is the way!
3 images
My before and after!
2 images
9 of 28 Days (2nd 28 day fast)
2 images
Back on the Fasting track!
2 images
successfully fasted for 5 days!
5 images
345>232 ~8months, updates, successes, and warning.
4 images
Started a 50 day waterfast
2 images
Mastered Rolling 72s/96s in the Peace Corps. Now launching a 25+ Day Marathon to July 4th. Currently 137 Hours in. Here is the blueprint.
2 images
7 days down, 14 more to go (fasting to heal my body)
4 images
Before and after pics - Water fasting, dirty fasting, low calorie OMAD, and weight lifting
3 images
Starting over again
2 images
Month 2: 20 lbs down
2 images
Turning down free drinks during a fast
2 images
Progress pics (23 days)
3 images
Measuring those ketones are a struggle
2 images
I built a simple fasting tracker and would love feedback
4 images
Aborted 3 day fast after 2 days ;-(
2 images
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