M/59/5'10 SW:305 > CW:238 EF DAY 59 - Refeeding begins

Jun 4 ⋅ ⋅ ⋅ #5ft10in #238 #305 #59

Lost 12 lbs (around 5.5 kg) in my second week. Water fast.

Jun 2024 ⋅

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Fasting day 30. 40 lbs (18 kg) down. About 120 lbs (55 kg) difference between the two photos.

Apr 2021 ⋅

⋅ ⋅ #18-kg #55-kg #120 #30 #40

Fasting Supplements for the week. This is day 15 for me.

Jun 2024 ⋅

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Water fast day 31. Man, I wish someone would event a cure for keto breath. No hunger. No fatigue. Just breath that tastes like cheap Kool-Aid and fingernail polish remover. Yuck! Is there a fasting-friendly way to deal with it short of brushing/mouthwash ten times a day?

Jun 2024 ⋅

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M54 5'11'' SW 400 CW 241 - Just completed 42-day fast

Sep 2021 ⋅

⋅ ⋅ #5ft11ftin #241 #400 #42

What Klaus Sees

Aug 2020 ⋅

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Fasted throughout August. Down 42 lbs (19 kg) in 31 days.

Sep 2020 ⋅

⋅ ⋅ #19-kg #31 #42

Asylum Photo (by request)

Oct 2020 ⋅

⋅ ⋅ #by-request