r/fasting May 2026

56 results (0.01 seconds)
10 kg weight loss
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November 16th 2025 -> May 16th 2026, 210 lbs -> 143 lbs. Almost where I want to be, fasting has been a huge help!
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❤️‍🩹
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7.5 day fast
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Progress: 350 -> 195 in 9 months
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230lbs (March 14th) to 185lbs (May 20th)
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40 days, just water with electrolytes. Wish me luck! 💧
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My 14 Day Fast is ending soon
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What a 55 water fast did for me
4 images
I’m on day 7 of my 7-day fast!
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Seven day-er complete
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Extended fast calculator - Increased fast duration upper limit
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7 Days Complete: My First True 7-Day Fast (33F) ✅
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