OMAD + Rolling 48 hr fasts- 18 lbs down! Thank you for all the inspiration!Feb 2021 ⋅ ThinkPanda8 ⋅ r/fasting ⋅ #48 #18
One weekly 48 hour fast and OMAD every day. :)Mar 2021 ⋅ ThirteenthSense ⋅ r/fasting ⋅ #left #m #48 #30
Started IF/OMAD and some 24/48 hour fasts in between in October. SW: 190 CW: 163 GW: 140Apr 2020 ⋅ AthenaMSK ⋅ r/fasting ⋅ #140 #190 #163 #24 #48
When I'm trying to decide if I should impromptu stretch my 24 hour fast into a 48 hour fast or just eatJul 2018 ⋅ mardfet ⋅ r/fasting ⋅ #24 #48
Face gains :) I lost 65lbs! Long time lurker here in fasting and wanted to share. SW 243.3, GW 180, CW 178.6! It’s been a tough journey that got easier. No Keto, I started with ADF, then 48H fast, then rolling 72s since July 2019. I feel in control at last. You can do it to!Nov 2020 ⋅ ob123866 ⋅ r/fasting ⋅ #2019 #243 #180 #178 #48 #65 #72 #6 #3
(19yo, 5’11) 1 year apart, a lot of running, fasting, with the occasional cheat day. Coming off of a 48h fast. How long should my next one be?Apr 2020 ⋅ McNugget63 ⋅ r/fasting ⋅ #48 #19 #11 #5 #1
Same gig, 1 year later. 6 months of OMAD, 48 and 72 hour fasts.Jan 2019 ⋅ BTSimmo ⋅ r/fasting ⋅ #48 #72 #6 #1
SW: 282 CW: 249 GW: 220, 5 months of IF & 48 hour fasts.May 2019 ⋅ hippowombat ⋅ r/fasting ⋅ #220 #282 #249 #48 #5
It’s been over a year since doing more than a 48 hour fast. 30M/SW 232.4lbs/CW 225/ GW 215.Apr 2021 ⋅ Ser_Jamie_Lannister ⋅ r/fasting ⋅ #215 #232 #225 #48 #30 #4
Started with keto, into intermittent fasting, into OMAD & weekly extended fasts (48+ hrs) I honestlyFeb 2020 ⋅ candacemeowcat ⋅ r/fasting ⋅ #hrs #48+-hrs #2019 #48 #53
I’ve been trying to get past 48 hours for two months. Thanks for the inspiration Reddit r/fasting.Sep 2019 ⋅ metalflowa ⋅ r/fasting ⋅ #r/fasting. #48
36h turned into shooting for 48h, my longest fast so far....this morning my coworkers brought in donuts. Pray for me.Mar 2020 ⋅ fatboygumption ⋅ r/fasting ⋅ #48 #36
Almost at 48 hours. This will be my longest fast ever. I’m going to make it!Mar 2021 ⋅ Per_Horses6 ⋅ r/fasting ⋅ #48
Did a 48 hour fast, lost 4 lbs. Had a 1200 calorie dinner. Gained 5 lbs.Oct 2020 ⋅ klownJOE ⋅ r/fasting ⋅ #1200 #48 #4 #5
Aiming for 48, if it goes well, maybe 72. Wish me luck.Feb 2021 ⋅ ConfidenceHunter ⋅ r/fasting ⋅ #48 #23 #72 #1
M/38/5’9”(307>266=41lbs) 18:6 lazy IF with a 48-72 hour extended fast once a month.Aug 2019 ⋅ SchadenfreudeFred ⋅ r/fasting ⋅ #M #307 #266 #48 #41 #18 #72 #5 #6 #9
When you're in the middle of a 48hr fast and just want a little bit of cronchJan 2020 ⋅ Bee-3903 ⋅ r/fasting ⋅ #48
seeing a lot of face gains post so heres mine. 30lb difference, within 4 months of keto/IF/a couple 48Oct 2018 ⋅ Higgz221 ⋅ r/fasting ⋅ #And-falling-off-the-health-wagon-quite-a-few-times #48 #30 #4
I almost made it to my 48 hour mark but fell a little short. We'll get e next time!!Apr 2021 ⋅ IAmHavox ⋅ r/fasting ⋅ #48
After multiple 24 hour fasts, i finally finished my first 48 hours fast!Jan 2019 ⋅ Goodoboy30 ⋅ r/fasting ⋅ #24 #48 #72
☺️😁 mostly OMAD with a couple 48-72 hour fasts in there!May 2019 ⋅ jadagrace ⋅ r/fasting ⋅ #170 #156 #48 #72
[Progress Pic] Some 20h-48h fasts + Keto helped me losing 5kg the last 7-8 weeks.Nov 2018 ⋅ msm21 ⋅ r/fasting ⋅ #Progress-Pic #48 #20 #7 #5 #8
I got this. My longest fast was 48hours. I have never felt better than I feel right now! If I can do it, you can to!Jan 2019 ⋅ Capricious-one ⋅ r/fasting ⋅ #48
Going into my 6th week of 48 hour fasts I’m down 23 pounds!Mar 2021 ⋅ ThirteenthSense ⋅ r/fasting ⋅ #12 #48 #23
31M - OMAD with weekly 48 hour fasts & huge meals. 15 pound difference since January 1st.May 2022 ⋅ VintageLensDan ⋅ r/fasting
I plan to start twice weekly 48’s on Sunday. Feeling pretty great!Feb 2021 ⋅ pikldbeatz ⋅ r/fasting ⋅ #48 #72
48 hours into my water fast and I weighed 233.8 when I started it. Weighed 281 in september.Jan 2020 ⋅ weed8dude23 ⋅ r/fasting ⋅ #233 #281 #48 #8
2 1/2 months of vegan OMAD with a 48 hr fast every other week; down 25+ lbs 🙌 I finally feel like myselfSep 2019 ⋅ jackfruitjunkie ⋅ r/fasting ⋅ #25 #48 #2 #1
Almost done my first 48 hour fast and I feel amazing!Mar 2019 ⋅ rummyroo- ⋅ r/fasting ⋅ #2018 #213 #183 #10 #48 #30
Sw >270lbs CW 220lbs GW 190lbs. 50lbs mile Stone hour 45 of first 48h fast feeling great. Omad for the past 2 weeksFeb 2020 ⋅ frank14752 ⋅ r/fasting ⋅ #270 #190 #220 #48 #45 #50 #2
Decided to go till I’m hungry and now it’s been 48 hours somehow?! Never thought I could do thisOct 2020 ⋅ katiekat1125 ⋅ r/fasting ⋅ #48 #20 #4
Decided I’d do a 48h fast, ended up with 14 days and 10 kg lost lolOct 2020 ⋅ A2DA ⋅ r/fasting ⋅ #10 #48 #14
Started my first water fast at 24 hr fast, that turned into a 48 hr fast, that soon turned to 72.. nowOct 2020 ⋅ 65_xo_70 ⋅ r/fasting ⋅ #120 #24 #48 #72
Finally finished my first 48 hour fast! One of hopefully many achievement posts.Sep 2024 ⋅ labmeatr ⋅ r/fasting
Doing 18-6 with one 24-48 hour fast per week. Low carb feeds.Aug 2021 ⋅ churrozilla ⋅ r/fasting ⋅ #m #12-20
Angry cravings, 48 hours into a fast, talk me down please...Jun 2018 ⋅ FastingFocused ⋅ r/fasting ⋅ #48
First 72 hour fast, would appreciate some support to get over the 48 hr hump :)Mar 2025 ⋅ loothesefucks ⋅ r/fasting
I planned a 48 hour fast. Shooting for 21 days. Wish me luck!Oct 2020 ⋅ Last4eternity ⋅ r/fasting ⋅ #21 #48
Right pic is from July, with lots of bumps in the road. 24-48 weekly fasts and 16:8 on feeding days.Mar 2019 ⋅ lacroixrhymeswithjoy ⋅ r/fasting ⋅ #20 #24 #48 #16 #8
My ultimate goal is 3 days but I will be happy if I can make it to 48 or 60 hours.Jun 2021 ⋅ hmh005 ⋅ r/fasting ⋅ #24 #48 #60 #3
After sticking to 48 & 72 hour fasts, I was finally able to go a little longer. Proud.Mar 2020 ⋅ mynameisTtheT ⋅ r/fasting ⋅ #48 #72
First 48 hour fast and going strong! Zero cravings for food at this point.Feb 2023 ⋅ R0tan ⋅ r/fasting
Just made half way on my first 48hr fast. Hunger is really starting to set in...Apr 2019 ⋅ Vurbetan ⋅ r/fasting ⋅ #48
A short fast compared to y'all but I'm excited to have officially finished a fast. My goals is to last 48hrs!Mar 2019 ⋅ FlourishedCass ⋅ r/fasting ⋅ #48
Started with a 16-8, then moved to a 24 hr, then talked my wife into a 48 hr, then we finally decidedApr 2019 ⋅ mfb1973 ⋅ r/fasting ⋅ #24 #48 #60 #16 #72 #8
48 hours into my 5 day fast and a challenge arises: the husband is eating spaghetti.Mar 2019 ⋅ Cheeseismyaddiction ⋅ r/fasting ⋅ #48 #5
13 days- 16:8 for 5, 20:4 for 6, and then a 48 hr straight through!Apr 2018 ⋅ busjones ⋅ r/fasting ⋅ #13 #48 #20 #16 #5 #6 #4 #8
M/33/5'9 [207 - 188.2 = 18.8] in 35 days. Keto+OMAD everyday + weekly 48hr fast.Jul 2020 ⋅ ph7891 ⋅ r/fasting ⋅ #M #207 #188 #18 #48 #35 #2 #5 #9 #8
First 48! I feel fantastic and am so happy i found this sub. Learning more each dayJun 2018 ⋅ spraytanjan313 ⋅ r/fasting ⋅ #48
60% through my 48 hours fast. I've never gone this long without eating before.Jan 2022 ⋅ AdGold1263 ⋅ r/fasting
is sustainable or if it is possible to do one meal a day on feed day and then go right back into a 48May 2018 ⋅ croakerfen ⋅ r/fasting ⋅ #f #15 #48 #30 #1
80 Baby! My first water fast over 48hrs ever! Woohoo! Feeling awesome and accomplished. I think this is the beginning of a beautiful relationship...Oct 2018 ⋅ freestyler4u ⋅ r/fasting ⋅ #48 #80
YAY i hit my 48 hours goal! trying to push myself harder and see how much longer i can go :DOct 2021 ⋅ Puzzleheaded-Fox-323 ⋅ r/fasting
After 6 weeks of OMAD/keto I decided to go for a 48 hour fast for the first time.Apr 2024 ⋅ AC_Slaterr ⋅ r/fasting
This is my first time fasting more that 48 hours. I just want to prove to myself I can do it.May 2019 ⋅ skm11a ⋅ r/fasting ⋅ #48
2nd 48 hour fast in a week. I was 218 and current am at 207. Feels like I could keep fasting!Feb 2019 ⋅ TheBatman0816 ⋅ r/fasting ⋅ #207 #200 #218 #48 #2
First 48 hour fast ever for me. Usually I do 20:4/OMADMar 2018 ⋅ nofxpunkguy ⋅ r/fasting ⋅ #48 #20 #4
Going for 48hrs Water fast today after successful 36hrs, 24hrs and 16hrs.Aug 2018 ⋅ ni6hant ⋅ r/fasting ⋅ #24 #48 #36 #16
She has been doing keto some OMAD and a couple of 48's.Apr 2022 ⋅ tuffenstein0420 ⋅ r/fasting ⋅ #f #5'8"
But from 258lbs (top left) to 219lbs (other 3 pictures) in 2 months. 48 hour fasts once a week and stickingAug 2019 ⋅ Wiseowl48 ⋅ r/fasting ⋅ #I-still-cheat-here-and-there-tho-with-the-keto #top-left #m #other-3-pictures #1500 #219 #48 #2
2nd time doing a 48 hour fast, any tips on making the last 24 a breeze?Jan 2023 ⋅ AfraidCardiologist75 ⋅ r/fasting
I bravely started a 48 hour fast at midday and made it through the Nationals Wild Card game with NO ballparkOct 2019 ⋅ DLoIsHere ⋅ r/fasting
1.5-2 Months of OMAD, with the odd 48/72 hour fast thrown in if I've had a dirty cheat meal or somethingJul 2020 ⋅ Masteraidsxxx ⋅ r/fasting
After being a long time lurker, May 25, I started doing 24-48 hour fasts and OMAD and working out 3-5Sep 2020 ⋅ m4dr4d ⋅ r/fasting
I will stop at 48 hours. Thank you to this subreddit for the support!May 2023 ⋅ Plastic_Hamster115 ⋅ r/fasting
190.3 -> 154.0 | 3 months intervals of 48 & 72 hour fasts. Goal is 145 by June 1stApr 2019 ⋅ Tilt23Degrees ⋅ r/fasting ⋅ #f #145 #154 #190 #72 #3 #0 #1
Yay almost done my 48 hour fast I don’t think I can go longer I’m dying!Jan 2022 ⋅ Round_Click8773 ⋅ r/fasting
This is my second attempt of an extended fast (failed the first one after 48 hours, felt too sick).Feb 2020 ⋅ olimo ⋅ r/fasting ⋅ #felt-too-sick #failed-the-first-one-after-48-hours,-felt-too-sick #failed-the-first-one-after-48-hours
Struggled with 48 hours, planned for a 72 and ended up going for 8 days and 8 hours.Aug 2019 ⋅ zen_artists ⋅ r/fasting
Past 48 hours and already down 3 pounds. 206 SW. Hoping to get to 72hrs.Mar 2022 ⋅ GermainFirebrand ⋅ r/fasting
Hit a plateau doing OMAD and was feeling pretty unmotivated. Friend told me about a group 48hour fast so I hopped on. 70% done, and broke past the plateau by 6 pounds so far!Oct 2020 ⋅ catmamameows ⋅ r/fasting ⋅ #48 #70 #6
Nearly 14 hours into a 48 hour fast while working an extremely mentally demanding job.Jul 2021 ⋅ KalybB ⋅ r/fasting
Almost at 48 hours... I’m not hungry so why do I feel like eating?Mar 2018 ⋅ EGetsFit ⋅ r/fasting ⋅ #48
Mid goal is 48. Aim 72-96. Listening to my body and feeling incredible!Jul 2021 ⋅ towardsexperience ⋅ r/fasting ⋅ #m #96 #24 #48 #38 #4
48hour fast, one keto refeed, 2nd 48 hour fast, 4 hour window refeed.Mar 2018 ⋅ FraggleOnFire ⋅ r/fasting ⋅ #227 #48 #18 #2 #4 #8
SW: 300+ CW: 237 GW: 200 doing weekly 72's or 48's OMAD on most feasting days.May 2022 ⋅ tuffenstein0420 ⋅ r/fasting
On the menu at Whole Foods today. 48 hours into fast (2 lbs down), goal is 21 days.May 2018 ⋅ [deleted] ⋅ r/fasting ⋅ #2-lbs-down #145 #170 #185 #21 #48 #35 #8 #5
