Gochujang (Korean) Fried Rice, 463 kcal for a large 1.5 cup serving (154 kcal per 1/2 cup), super yummy, spicy, and filling.4yr ⋅ opgary ⋅ r/1500isplenty
I don’t think I’ve ever eaten such a filling meal for under 300 calories! Had half an orange and a tablespoon maple syrup!3yr ⋅ MintyMint123 ⋅ r/1500isplenty
F/27/5'8 207>150, this sub helped change my life, thank you 1500isplenty!5yr ⋅ bagelsforeverx ⋅ r/1500isplenty
400 Calorie Breakfast - Spinach, Bacon, and Bell Pepper Omelette with half an English Muffin4yr ⋅ makeupyourworld ⋅ r/1500isplenty
Not a great picture, but 550 calories and 40 grams protein for this spicy shrimp and chorizo dish!5yr ⋅ mice_inthewalls ⋅ r/1500isplenty
Halo Top sucks. Found this at Harris Teeter. 280 calories total.5yr ⋅ sourgummishark ⋅ r/1500isplenty
Tried this recipe i found on YouTube, a whole chocolate cake for 530 calories!3yr ⋅ your_oniichan ⋅ r/1500isplenty
[70cal each] Red velvet cupcakes with fresh strawberries baked inside! No eggs or oil used4yr ⋅ alchemisticarus ⋅ r/1500isplenty
Teriyaki turkey veggie skillet, watermelon, and dark chocolate coconut almonds. 440 cals5yr ⋅ mbeus ⋅ r/1500isplenty
I was able to indulge in a lunch craving and adjusted my dinner to allow for it.. slowly getting the hang of this!4yr ⋅ luminousloris ⋅ r/1500isplenty
Cabbage soup with Italian ground turkey and kidney beans with a little Parmesan cheese 263 calories4yr ⋅ HeyGirlBye ⋅ r/1500isplenty
My sad weight loss journey. I used to eat 1500 calories to get from 165lbs to 147. Now I weigh 100lbs more.1yr ⋅ AidenBernstein ⋅ r/1500isplenty
Brownie Custard Cake, 78 calories per slice or 468 calories and 50g protein for the whole thing!2yr ⋅ SusuTheConqueror ⋅ r/1500isplenty
I hate when people say dieting can’t be tasty or filling. I had charred cauliflower with grilled chicken for lunch at a local restaurant. It had a light yogurt sauce on the bottom. It was delicious and beautiful to look at!5yr ⋅ baker_esq27 ⋅ r/1500isplenty
Approximately 430 calories for my 4 slices of bruschetta and link of chicken sausage!5yr ⋅ DoctrDonna ⋅ r/1500isplenty
Adding volume to oats with... apples! 40g oats, 103 g apple, 9 g sugar. A lovely 235 calorie dinner!3mo ⋅ ifrickinlovefruit ⋅ r/1500isplenty
TIL that I can split my usual weighed-out sandwich toppings over two sandwiches instead of one for only 100 extra calories. (459 cal for the whole plate)5yr ⋅ synchronized_running ⋅ r/1500isplenty
Swamp water: Weight loss breakfast for non-breakfast people!1yr ⋅ Accomplished-Law1925 ⋅ r/1500isplenty
A delicious lunch of various veggies—all told coming in at ~540 calories! Breakdown in the comments.5yr ⋅ kjacmuse ⋅ r/1500isplenty
1468 calories and even managed to sneak in two oat milk lattes and a glass of wine!4yr ⋅ Pupperito615 ⋅ r/1500isplenty
Who was going to tell me that sweet plantains had this many calories? 😭😭😭3mo ⋅ Aurfo ⋅ r/1500isplenty
NSV. My waist is now 30.5 inches! (Used to be 260 pounds this time last year)3yr ⋅ whynot3188282 ⋅ r/1500isplenty
For my fellow Aussies. Coles now sells sugar-free Icy Poles! Only 2 calories each!4yr ⋅ TheSoulOfTheRose ⋅ r/1500isplenty
Idk if this is the right place to ask, but I thought doing 20,000+ steps, I’d burn more ?2yr ⋅ Silent_familiarity ⋅ r/1500isplenty
First post, please be gentle! My very filling first meal of the day served picnic style on the living room floor with my toddler! >400 calories. (Breakdown in comments)4yr ⋅ ouchitforrealburns ⋅ r/1500isplenty
Need to start sticking to my calorie goals, inspired by this sub to start photo logging4yr ⋅ Jenjenmi ⋅ r/1500isplenty
330 Calories and extremely filling. -- Two Ounces of Low-Sodium Turkey (50), One Ounce of Colby-Jack Cheese (100), One Ounce of Mini Pretzels (120), Two Tablespoons Roasted Garlic Hummus (60). Hits the spot!4yr ⋅ makeupyourworld ⋅ r/1500isplenty
first day of 1500isplenty! starting off with my go-to breakfast: a sweet omelette with peanut butter and banana for 270 calories5yr ⋅ gaypeaxh ⋅ r/1500isplenty
New York strip steak, air fried green beans, green salad. 600 calories, excluding wine.3yr ⋅ caligochae ⋅ r/1500isplenty
Calorie HACK. Replace your 60-90 calorie cheese slice with 1 TBSP of this cheese dip that is only 20 calories. Makes burgers and veggie burgers SO DELICIOUS4yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
TJ's protein pancakes (140 calories), berries (45 calories), lavender honey (40 calories), 1/2 banana (55 calories), orange vanilla balsalmic vinegar (15 calories). Latte is 1/4 c almond milk (15 calories), vanilla super espresso (40 calories), and espresso shots. Satisfying post gym breakfast.5yr ⋅ whytheaverage ⋅ r/1500isplenty
Celebrating 1 year of tracking my meals every single day without fail! The chart has ups and down but the overall trend is downwards. Believe in the process everyone!3yr ⋅ thybxl ⋅ r/1500isplenty
695 calorie carb heavy dinner. Turkey meatballs, homemade sauce, pasta, homemade bread5yr ⋅ bikinikills ⋅ r/1500isplenty
Monday Measurement .. Target reached, stretch goal coming. In Nov I got serious about losing weight & set the target at 77 kg (from a heaviest weight of 110ish.) Today I hit that target! Another 2kg to go for my 'stretch goal' of 75 - but I haven't been this weight for 15 years!2yr ⋅ sadimgnik5 ⋅ r/1500isplenty
My new favorite breakfast. Tastes like banana bread! Only 383 and super filling.5yr ⋅ ski302 ⋅ r/1500isplenty
Weeks worth of 435 calorie lunches prepped for my wife and I. Chicken thighs, gold potatos, and green beans4yr ⋅ SpectreC130 ⋅ r/1500isplenty
361 cals - it doesn't fill me up but gives me energy until lunch! An array of choices :-)4mo ⋅ treaserteaser ⋅ r/1500isplenty
Two cabbage baos, salmon, egg, veggies, yogurt, soy sauce - 615 or be a normal human and only eat one bao for 4755yr ⋅ Haldenbach ⋅ r/1500isplenty
It’s been a long ass week here in Oklahoma. Balancing my drink with carrots, bell pepper, and yogurt avocado ranch.5yr ⋅ ms211064 ⋅ r/1500isplenty
BBQ Chicken Pita Pizzas. One of my favorite light lunches. 331 cal2yr ⋅ doodoobreathofdeath ⋅ r/1500isplenty
A warm bowl of oats, with nectarine, raisins and honey for 235 kcal!3yr ⋅ Dearisneth ⋅ r/1500isplenty
Does anyone else make these. Calories about 650. It makes a great hearty dinner with lots of vegetables and brown rice. The recipe is made with turkey, carrots, onions, ginger, garlic, low sodium soy salt, avocado oil, sesame and hoisin sauce. Drizzle sriracha on top. Serve with iceberg lettuce.2yr ⋅ chaygray ⋅ r/1500isplenty
Did you know 5oz of eggplant is 35 calories??? Eggplant “pizza”, details in comments!3yr ⋅ m0zii ⋅ r/1500isplenty
Campbells Chunky Steak and Potato, sure not too healthy but only 250 calories per huge can. Am I missing something?9mo ⋅ greencrack ⋅ r/1500isplenty
I miss the bagel place at Findlay Market so I made my own version of the NYC Lox sandwich from there. Everything bagel, smoked salmon, capers, cream cheese, tomato, and red onion. Clocked at 414 calories total.4yr ⋅ ashkcat ⋅ r/1500isplenty
50 Calorie * Boston Cream Donuts * 6g Protein each donut! Recipe in comments3yr ⋅ moneyafro ⋅ r/1500isplenty
When you want a hot dog, but want to be calorie conscious... Lil Smokies + Crescent dough. 370 calories for 6.2yr ⋅ ausername_8 ⋅ r/1500isplenty
I usually make a veggie hash for breakfast for higher volume, but today I was craving pancakes! 517 cal. Details in comments.2yr ⋅ northwoodsgirl ⋅ r/1500isplenty
320 calorie breakfast after a morning run- maple pb and banana oatmeal bowl; I forgot how good peanut butter tastes2yr ⋅ Confused_Limes_894 ⋅ r/1500isplenty
Is anyone else as obsessed with this stuff as I am? Dr. Pepper flavored seltzer from Kroger. No carbs, sugar, or calories. Also comes in cola and root beer flavors.5yr ⋅ pennybeagle ⋅ r/1500isplenty
Lasagna at 289 Cal per serving with 18 servings. Made with more cheese than is sane and homemade meat sauce.4yr ⋅ elaeagnifolium ⋅ r/1500isplenty
1500 cals a day, 1.5 hour walks every other day, and I’m down 16 lbs!! Haven’t noticed any physical changes but I’m hoping I can get there soon4yr ⋅ thatlinkmain ⋅ r/1500isplenty
(1450) The excessive frozen yogurt saga continues 😍 I enjoyed making my own potato chips for the first time1yr ⋅ yeeeereeeeee ⋅ r/1500isplenty
304 cal bowl: Steamed broccoli, marinated tofu, and homemade airfryer onion rings2yr ⋅ travellingsquare ⋅ r/1500isplenty
Eggs over white rice with Korean seaweed and green onions. Simple. Satisfying. 301 cals.5yr ⋅ wambamvansan ⋅ r/1500isplenty
Less than 10lbs to my goal weight. Eating 1500cal/day has taught me a lot over the last few months. Cant wait to hit that goal weight and start the maintenance phase.5yr ⋅ 100plusProject ⋅ r/1500isplenty
Big ass salad with eggplant, tomato, peppers, onion feta avocado and chimkin~4004yr ⋅ 99redbalns ⋅ r/1500isplenty
Bacon steak egg and cheese breakfast burrito, spinach salad with raspberries and pecans , broccoli asparagus and baked chicken (1500 cal)5yr ⋅ treesgrater ⋅ r/1500isplenty
Just wanted a burger! Paired with cauliflower tots, pickles, and sauce made using sugar free BBQ sauce. 601 calories5yr ⋅ sparchee ⋅ r/1500isplenty
Proud of myself for learning moderation when it comes to eating out! Cheesecake Factory dinner5yr ⋅ Builtf0rdtough ⋅ r/1500isplenty
Here's todays lunch for 430 kcals total :) air fried schnitzel kinda dryer but slaps hard nonetheless1yr ⋅ Ilovedmyducks ⋅ r/1500isplenty
291 cals for a giant bowl of deliciousness! Chicken/wild rice/lots of veggies5yr ⋅ kleydig ⋅ r/1500isplenty
Been eating the same breakfast for weeks and I love it (410 calories, 58c/11f/17p)5yr ⋅ zibey1010 ⋅ r/1500isplenty
I still have 200 cals to spare - but if I eat any more, it would only be greed. Gotta say, I am loving the low-cal hot white chocolate as dessert ...2yr ⋅ sadimgnik5 ⋅ r/1500isplenty
I love these frozen Max and cheese meals. Only 270 calories and 15 grams of protein!5yr ⋅ ThankfulImposter ⋅ r/1500isplenty
When you’re home with the kids, you eat like a kid (approx. 464 calories)3yr ⋅ Hypothetical-Fox ⋅ r/1500isplenty
Creamy mushroom pasta for 266 cal and a glass of prosecco at 97 cal for dinner :)3yr ⋅ kindofdisaster ⋅ r/1500isplenty
Avocado Egg Salad - 155 cal per 1/3 C serving (recipe in comments)2yr ⋅ awkwardaznbabe ⋅ r/1500isplenty
Made a chicken caesar wrap and air fried French fries for dinner. Around 600 calories, simple, delicious, and I feel so full!2yr ⋅ gr0wyourhair ⋅ r/1500isplenty
311 calorie breakfast, getting back on track after a heavy weekend. Greek yogurt, banana and walnuts.5yr ⋅ Kixri ⋅ r/1500isplenty