3523 best r/1500isplenty images on Pholder | Does anyone else refuse to count calories from raw fruits and vegetables?

Does anyone else refuse to count calories from raw fruits and vegetables?

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Down 100lbs in six months

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If my big behind can live off 1500 calories anyone can 😂😂😂 6 months progress 325 down to 285

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Wine will be my undoing

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“Uh...thank you?”

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Every single time

3yr ⋅

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I really did not know how my life would change after finding this subreddit. 7 months later, I have lost 41lbs, repaired my binge eating disorder, and gained confidence in my body! 😁Sometimes it still doesn't feel real 💗

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Top tip! A dark chocolate Hershey Kiss is only 21.42 calories each. If you’re getting about 6 hours of sleep at night, you can eat one every 15 minutes you’re awake to stay at 1500 calories per day!

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I can't stop 😩

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Everything in moderation,including moderation

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Lost 40lbs in the last year. Can’t believe the difference in my face!

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Me after binging 1300 calories at breakfast, knowing I have a whole day ahead of me

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finding this thread made my life 1500 calories for a year only thing i wasn’t expecting was sticking to it too hard and too long and having to put weight back ON lifes wild ily guys

3yr ⋅

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215 to 155 to 145 70 pounds total

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Saw this meme and thought of you babes ❤

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On this journey, I learned that the most important thing to do is to take progress pictures, even in outfits that you never thought you'd ever pose in, let alone share. I am so glad I did that, because now I feel comfortable no matter what I wear, since it didn't stop the girl from 8 months ago💗

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200lbs-163.1lbs 57 I am leaping farther than I ever thought I could! I truly am proud of myself! Today marks 21 days of eating 1500 calories after 2 months of maintence! Nearly 5 pounds down from that day and 46.9lbs down total! HW:210lbs 6 months progress

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*slowly counting out 12 for my daily snack*

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I made this to help myself visualize actual calories in foods & maybe it will help others too

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1500 calories for 7 months and down 70lbs

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my belt keep stretching out lol ;)

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Roughly 1500 calories a day. Lots of walking and light strength training and 4 months later...... down over 50lbs

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M/35/5'10 [325lbs > 210lbs = 115lbs] (9.5 months) First Time I have had courage to post this. There are no pictures in between because I avoided all cameras.

3yr ⋅

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I forgot to take a photo of my ice cream before I ate it so I drew it back on. 1521 today

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I’m sorry y’all I just HAD to share my lunch today because it’s so good and I almost cried eating it. Prosciutto, blue cheese and pear salad - 285 calories

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183 lbs -> 151 lbs. 1500 a day for 4 months was so simple to maintain especially after I got used to it in 2 weeks! I was definitely underestimating my calories before.

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A year and a half ago. Stay disciplined everyone!

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Don't stress! Just eat less :~)

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I had no clue this sub existed. But I was on a strict 1500 calorie diet for 6 months. 325-209

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Anyone can change their life by stringing enough days worth of small changes together. I got my license to practice law on July 5, and the next day set a new goal - get back to my high school weight before adding muscle. Start weight: 250 on July 5 (left). Middle photo: 200. Right photo: 170.

3yr ⋅

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Copycat Starbucks protein box, 474 calories

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Grapefruit as a snack

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MFP seems to have a broken internal clock...

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Was kinda hungry and had a uh *cough* minor slipup

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Pro tip: Don't dip! I probably would've eaten 400cal in dip alone if I was eating from the tub. Just 50cal worth dresses the whole bowl tossed to coat instead!

4yr ⋅

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Back on the weight loss horse, got 43lbs to go - here’s my day 3 - 1571kcals 🙂

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Bathtub beer and oatmeal cream pie 250 calories. *cue the seasonal depression

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I find it a little less sad in a shot call (80 calories)

4mo ⋅

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Put a little weight back on due to *gestures vaguely at everything* but I'm getting back on the grind. This is my favorite low carb breakfast- fluffy scrambled eggs with low sodium turkey bacon and half a tomato. Roughly 330 calories.

3yr ⋅

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Pictures like these make me realise my progress cause body dysmorphia’s a b****(sticking to 1500 cals and workout)

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100 cals a slice? I'll take these two.

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I cant keep my hands out of the jar.

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So happy to be able to get rid of my old driver’s license...

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My current obsession (504 cals)

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In the same way I use veggies to add volume for meals I use air popped popcorn to add volume to snacks! Flamin hot Cheetos and popcorn

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270 > 196 (74 lb loss) and still fighting slumlandlords & corrupt bosses

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Despite an 800g increase this week, I'm still happy with the results overall ... (5 years ago today)

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ah, i seem to have unlocked the secret!

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Thought you guys would appreciate this hilarious listing I found while searching MFP for something else.

4yr ⋅

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I call this planning in n out for dinner lol ~170 cals

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300 calories for this plate! And the whipped cream is pumpkin spice flavored 😭

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Sweet potato toast (380 calories)

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700 calories for the one in the front and 600 for the cheese, this is a real pizza dough that I make , just for the crust it’s 412 calories! I lost 130 lbs eating this pizza almost weekly!

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When you celebrate losing 15 pounds by eating half a Family Size bag of Chex Mix and drinking 7 beers.

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Down 15 pounds so far and 28 more to go, but I think you can already see the difference!

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Down 70lbs over 2 years

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I have officially lost 10lbs!

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My turkey sausage dinner. Only 400 calories for all of it!

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Crawfish Boil! Took it easy on the potatoes and corn of course, so this whole 5 pounder was less than 500 calories!

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What I consumed yesterday - ~1540 calories

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1500cal/day works, friends! This is me about a year apart. SW: 230, CW: 170, GW: 140

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60 pounds down in 5 months! Face gains! CICO works!

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a diet by any other name 😋

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I’m not there yet, but I’m 71 lbs closer. Thank you ❤️ 45 to go. If you have a lot of weight to lose, you’ll be there sooner than you know. I promise!

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I've been using the LoseIt app for two months and I'm down 10 pounds by eating 1500 calories a day. First time under 160 lbs in years!

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Wanted to share a hack I’ve been doing. I mix this vinaigrette-like lite Caesar dressing with plain Greek yogurt to make it more like a creamy Caesar!

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Latest update of my 100 Calories Club which enables people see what 100 calories looks like for a range of different foods!

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I used to think hitting my protein goal was gonna be hard but I think I mastered it. 630 calories, 100 grams of protein

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My wife just started her dieting journey this is the first meal she's made while sticking to under 500 calories

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10 pounds down since january and I see lots of progress... still more pounds to go and hopefully toning up!

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It ain't much but living on 1500 has given me the healthiest fridge I've ever had...even the beer is non alcoholic.. coming from a guy who used to drink every night and binge midnight takeaways only a few months ago.

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I'M BEING HEALTHY, I screech as I shovel kimchi cheese fries into my mouth (579 kcal)

3yr ⋅

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I bought my scale exactly one year ago today and had my first weigh-in at 241.4 pounds (5'2 35F, 1700 cal/day.) Today weighed in at 186.8, 54.6 pounds lost. TRUST THE PROCESS. It's not linear. Stick with it.

2yr ⋅

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I think my fitness app is giving me shade

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It happens 😅

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TIL an entire 12 inch Neopolitan style pizza is ~800 calories. 1564 calorie day

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I meal prepped for my exam week ahead instead of using stress and being busy as an excuse to order take out every night

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My first day of <1500

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Ended up having to run around all day with no food prepared but still stayed within my goal: 1475 total calories!

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Progress: F/29/5’1” [1500 cals/2months IF & OMAD](85kg>77.5kg=7.5kg)

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