Lunch for 475 calories! Baked egg is so easy to do alongside veggies for a quick meal.4yr ⋅ RedTheWolf ⋅ r/1500isplenty
12 oz Breakfast Cheese Cake (350 kcal for whole thing! + 23 grams protein)1yr ⋅ Born_Arm_7101 ⋅ r/1500isplenty
Late night snack, tortilla pizza with turkey pepperoni and low cal mozzarella 😋 332 cals.4yr ⋅ Dontbejaded ⋅ r/1500isplenty
A very carby day 1510. Weighing everything is a portion control game changer3yr ⋅ dkskel2 ⋅ r/1500isplenty
Baked salmon with homemade pesto butter, on a bed of stir fry cauliflower rice, kimchi carrots and broccoli. 🙆🏻♀️ 425 cal 🙆🏻♀️5yr ⋅ matchaunagiroll ⋅ r/1500isplenty
Haven’t had pizza in a couple months so made some from scratch. 400 calorie broccoli, pepperoni, and mozzarella pizza (10ish inches)5yr ⋅ matsio ⋅ r/1500isplenty
Packed food for today. Breakfast lunch and snacks. Focusing on more protein. All this for 1005 calories and 72 grams protein :)4yr ⋅ sprinkles111 ⋅ r/1500isplenty
I always liked the idea behind Lunchables, so I made a reasonable facsimile. 145 calories.4yr ⋅ CubeFarmDweller ⋅ r/1500isplenty
Still got a couple of kilos to reach stretch-goal weight (75kg) ... but here's a before-and-after 20 years apart :-)2yr ⋅ sadimgnik5 ⋅ r/1500isplenty
Happy Fourth of July everyone! Go give me a look see and find out whether I’ll be able to take these to a cookout I’m going to later! Recipe in the comments Eat it Anyway: Hershey Kiss S’more Cookies - 119 calories per cookie, makes 18 cookies.4yr ⋅ JALynch412 ⋅ r/1500isplenty
French Toast meal prep - 216 calories and 15g protein for two slices1yr ⋅ SusuTheConqueror ⋅ r/1500isplenty
Goat cheese and basil omelette with sauteed mushrooms and 50g homemade bread - 487 calories4yr ⋅ redalmondnails ⋅ r/1500isplenty
Two poached eggs, one avocado, 50g of grapes, and coffee with vanilla nutpods creamer - 380 calories4yr ⋅ crmcalli ⋅ r/1500isplenty
13oz chicken thighs, 8oz potatoes and 5oz veggies for ~800cal. One of my 2 daily meals :p5yr ⋅ marcove3 ⋅ r/1500isplenty
~430 kcal Omlette (It has 36 grams of protein so it is so filling!!)1yr ⋅ Born_Arm_7101 ⋅ r/1500isplenty
I was really craving some Chinese food today so I made orange chicken for dinner. 623 calories4yr ⋅ Chaos_2000 ⋅ r/1500isplenty
Back on the wagon after 2 weeks of clawing though anxiety with snacks and champagne. Send me good vibes, plz!!!3yr ⋅ randomcheese66 ⋅ r/1500isplenty
Jambalaya, 622 cals a serving, 6 servings a pot. One pot feeds my boyfriend and I for three days.5yr ⋅ 43followsme ⋅ r/1500isplenty
Home made shakshouka, 2 eggs and a tortilla to eat it with. 410 cals of yummy3yr ⋅ DefinitelyNotVanessa ⋅ r/1500isplenty
My current filling breakfast obsession: breakfast tacos! 281 calories for all 32yr ⋅ Sbbazzz ⋅ r/1500isplenty
Less than 500kcals Chicken curry (247kcals) with rice, salad and mango.3yr ⋅ BunnyK82 ⋅ r/1500isplenty
Today’s lunch: chickpeas, cucumber, tomatoes, bell pepper, olives, feta, and red onion 298 calories5yr ⋅ HazelTins ⋅ r/1500isplenty
Working from home means I can easily plan my day and stay on track - even with a naughty snack!4yr ⋅ jessicaaalz ⋅ r/1500isplenty
Needed a big meal to fuel painting a friends new place today. Brown rice, lentils, falafel, roasted veggies, and homemade hummus and tzatziki (473 cal) [x-post from 1200isplenty]5yr ⋅ brown_paper_bag ⋅ r/1500isplenty
Chocolate peanut butter Greek yogurt for 270 calories. Tastes soo indulgent and good! (I'm always posting my different Greek yogurt creations ha)4yr ⋅ smthgudinevrythng ⋅ r/1500isplenty
~550 calories. I like proving that you can eat delicious, rich food in moderation. 2 egg French style omelette with generous cheddar filling, whole wheat toast with raspberry jam, cucumbers and hummus, nectarine, Bubly.1yr ⋅ arrfourarrrr ⋅ r/1500isplenty
Everyone always posts such beautiful food....here is my pile of dog food.2yr ⋅ HappyInTheRain ⋅ r/1500isplenty
Inspired by a post I saw yesterday! So satisfying and ~350 calories.4yr ⋅ mustyassballsack ⋅ r/1500isplenty
I lost 10 KG (22 pounds) with 1500 in 5 month :) I am so happy, this sub helped me so much so thank you all ♥️ We can do it!2yr ⋅ Kemanisan ⋅ r/1500isplenty
Chocolate Mousse & Coconut Whipped Topping, 158 calories per serving4yr ⋅ PacificwestcoastII ⋅ r/1500isplenty
Why I'm glad most restaurants are now required to put calorie counts on menus.6yr ⋅ halfasked1 ⋅ r/1500isplenty
1503 calories for the day. Satisfied my cravings for mala and stayed on track, yay!3yr ⋅ thybxl ⋅ r/1500isplenty
I made fajitas with some bison/bacon,/chipotle sausage. It was sooooo good!!! I put a little guacamole on my serving for a filling at satisfying 412 calorie dinner.3yr ⋅ dkskel2 ⋅ r/1500isplenty
My 1500 Calorie Day. Two huge bowls of salads with veggies and chicken and boiled eggs. Sugar free jello with Danone Greek yoghurt and some fruits and Quest protein powder. I just love the peanut butter flavor! And two cups of JustNotHungry hot cocoa. 1500 is plenty, indeed! Cheers!2yr ⋅ mayermail1977 ⋅ r/1500isplenty
Brownie Custard Cake, 78 calories per slice or 468 calories and 50g protein for the whole thing!1yr ⋅ SusuTheConqueror ⋅ r/1500isplenty
Let my 5yo decide what’s for dinner. So here’s „rice, prawns, sauce with tomato flavour, mushrooms and broccoli“. 617cal, 40g protein per person10mo ⋅ ValifriggOdinsson ⋅ r/1500isplenty
I crushed my goal thanks to this sub! I know its not much but I can feel and see the difference. My SW: 138 GW: 126 CW: 124! I used my fitness pal for the first 2lbs. Now I’m on maintenance mode. Here’s hoping I can keep it up for the next few years to come. 🎉4yr ⋅ mistygirlcinnaman ⋅ r/1500isplenty
Chicken with sweet potatoes and corn. 30.6g of protein and approx 575 calories5yr ⋅ ahleetah ⋅ r/1500isplenty
~160 calories. High in fiber, protein, vitamin A and C. Details in comments.5yr ⋅ sophieats_nyc ⋅ r/1500isplenty
Results after 1 month of eating 1200-1500cal per day. Never thought I'd make it this far 🎉5yr ⋅ lesbiab ⋅ r/1500isplenty
So good and 170 calories for when you need a post workout protein filled snack1yr ⋅ Appropriate_Gap_4674 ⋅ r/1500isplenty
Does anyone have any creative grilled cheese sandwich recipes they love? This one is shredded cheddar, thinly sliced cucumber, whipped cream cheese and everything but the bagel seasoning on italian. Total=1805yr ⋅ NSQ4H ⋅ r/1500isplenty
Trader Joe’s: Serving you “Holy Crap I Can Have Pasta” Realness at 595 calories a plate, Henny.4yr ⋅ AndWhatWeAreIs ⋅ r/1500isplenty
The results are slow, but they’re coming. 30 pounds in two months so far5yr ⋅ tribecalledquest1 ⋅ r/1500isplenty
chicken and pasta bowl! 150g marinated chicken breast, 80g pasta, 50g truffle pesto, 100g sauteed spinach (underneath) topped with spring onion, tomatoes and sriracha😍1yr ⋅ fio3302 ⋅ r/1500isplenty
Breaking the fast with a huge filling lunch of miso soup (35 cal), sesame salad (160 cal), and a turkey + cheddar sandwich (429 cal)!4yr ⋅ queen-of-quartz ⋅ r/1500isplenty
Recently discovered these! Freaking delicious and allow me to make great sandwiches and mini pizzas.2yr ⋅ Naive_Conflict_6026 ⋅ r/1500isplenty
Simple 310 calorie breakfast this morning - Toasted homemade sourdough with ricotta, mushrooms, salt & pepper4yr ⋅ redalmondnails ⋅ r/1500isplenty
Made this bowl of absolute garbage with an egg on it for 477 kcal because I frigging give up.3yr ⋅ dreadhorse ⋅ r/1500isplenty
Big lunch salad - 32+ grams of protein, very low refined carbs. Low in fat. Just 375 calories4yr ⋅ ratebeer ⋅ r/1500isplenty
1 apple, about a cup of strawbs, and 2 tbsp of dark chocolate almond butter. Soooo satisfying for that sweet tooth! 🫶🏻2yr ⋅ ginnnnnnnnny ⋅ r/1500isplenty
339 calories: 2 eggs, 1 egg white, 1/2tb butter, 2 biscuits, skillet bell pepper and onion. All paired with a side of begging pupper4yr ⋅ callmearm ⋅ r/1500isplenty
Had to double check the measurements. Couldn’t believe I could eat all of this and still be under my total daily allowance. Banza pasta with marinara. 503cal total. 28.5g protein. Yes please2yr ⋅ Figsarelife ⋅ r/1500isplenty
Tonight’s dinner is BBQ chicken pizza on Joseph’s lavash, 464 calories and 53g protein.5yr ⋅ jencat1005 ⋅ r/1500isplenty
Curried chicken bacon ranch sandwich with kale and tomato, with a side of cucumbers and carrots for a super yummy 560 calorie lunch.5yr ⋅ crmcalli ⋅ r/1500isplenty
Quesadilla, Teriyaki Garlic Pork, Egg, Rice, Mushroom. ~250 cals.5yr ⋅ ashthundercrow ⋅ r/1500isplenty
570 calories, 23g protein. no veg because i'd gotten my daily veggie fix in at snack time2mo ⋅ snorp_the_bold ⋅ r/1500isplenty
Finally hit my half way goal of -25 lbs I can’t believe how easy it was on 1500!!!2yr ⋅ Plankton-Embarrassed ⋅ r/1500isplenty
Do you guys eat same thing for lunch and dinner? I do! 1445 kcal (coffee with oat milk not in picture)3yr ⋅ counting85 ⋅ r/1500isplenty
Repurpose that untouched Holiday Crudite, you Puffy Ho Ho Hoe (300 calories post-dressing)4yr ⋅ AndWhatWeAreIs ⋅ r/1500isplenty
Everyone got to eat mac n cheese, so I made myself some mushrooms.8mo ⋅ yonderposerbreaks ⋅ r/1500isplenty
Air fried salmon, mango salsa, avocado, black beans, cauliflower rice. 525 calories.4yr ⋅ caligochae ⋅ r/1500isplenty
Pancakes with strawberries and sugar free syrup - 241 calories! Toddler friendly!4yr ⋅ itsjustmebri ⋅ r/1500isplenty
Wasn't very hungry last night and I ended my day at 1343. I also lost 3lbs this week even with a couple days over 1500 so I'm feeling motivated.3yr ⋅ dkskel2 ⋅ r/1500isplenty
Little cheese snack for 70 calories at work. Not very high volume but good for when I'm feeling a little snacky.3yr ⋅ haliemks ⋅ r/1500isplenty
God, I hate accidentally eating 30kg of potatoes. How do I adjust my intake for the next couple of days?11mo ⋅ CorrectSheepherder0 ⋅ r/1500isplenty
New to this 1500 thing. Wheat thins with crap dip and a grape tomato. 300 Cal.5yr ⋅ ratinthehat800 ⋅ r/1500isplenty
Started my 1500 a day today! Made some oatmeal cookies using applesauce instead of sugar. 70 calories each.4yr ⋅ johnny_bud_seed ⋅ r/1500isplenty
Banana, PB2 (mixed with a bit of almond milk), Lilys chocolate chips, and brown sugar swerve. I have posted this before, but it was half eaten because I could not control myself. It tastes sinful! Around 145 cal for all of it!1yr ⋅ ohnoheretheycome ⋅ r/1500isplenty
445 calories, 2 crushed tacos over cabbage/kale slaw (sour cream, cheese, taco sauce and lean ground beef)4yr ⋅ HeyGirlBye ⋅ r/1500isplenty
A somewhat stereotypical Aussie dinner- 250 calorie sandwich with a kangaroo burger patty2yr ⋅ Confused_Limes_894 ⋅ r/1500isplenty
Aesthetic oatmeal, no added sugar: steel-cut oats, 3 egg whites, top with cut fruit (~400 cals, 21g protein)5yr ⋅ median401k ⋅ r/1500isplenty
my all time favorite dessert. cantaloupe with yogurt, chopped walnuts and cinnamon 🤍🍈 only 130 calories! so tasty2yr ⋅ No_Green5079 ⋅ r/1500isplenty
350 calories and filling! I’m always hungry after breakfast, but not today. Happy Friday!4yr ⋅ becko2113 ⋅ r/1500isplenty
This sub is life-changing. 565 calories for all this! (breakdown in comments)5yr ⋅ mdp928 ⋅ r/1500isplenty
Currently my favorite snack, 170 calories for whole milk cottage cheese and pineapple!2yr ⋅ amorousbarnacle ⋅ r/1500isplenty
I had a very hard time losing 10kg last year on 1300kcal and ended up gaining all of it back. Now I do weightlifting and increased my calories which is a lot better. Thank you so much for all the help. (Btw I'm very small so dw :))2yr ⋅ Hot-Ad3123 ⋅ r/1500isplenty
