380 calorie air fryer garlic parm french fries, giant target plate for scale (recipe in comments)3yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
yeah, diet soda ain't healthy but neither was being nearly 300 lbs. this stuff has kicked my caloric soda habit completely and doesn't even taste diet to me3yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
40 calories for 2tbsp. I put this on everything that I need to taste cheesy including burgers4yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
Sweet baby rays came out with a low cal BBQ sauce, 15 calories per 2tbsp4yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
Or just thank me now because this came out a million times better than I expected3yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
3 years, multiple failed attempts. Most recent from 280 lbs to ONEDERLAND today! 30-40 more to go. Just gotta find the right routine!3yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
I’m not there yet, but I’m 71 lbs closer. Thank you ❤️ 45 to go. If you have a lot of weight to lose, you’ll be there sooner than you know. I promise!3yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
Good example of what people uneducated in CICO are doing wrong3yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
3 years, multiple failed attempts. Most recent from 280 lbs to ONEDERLAND today! 30-40 more to go. Just gotta find the right routine!3yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
Great calorie counting tips from the Lose Weight, Eat Pizza facebook group4yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
You guys asked me to update you on the next batch of CICO friendly products I use. 67 lbs down and counting!3yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
Sweet baby rays came out with a no sugar added version of the BBQ sauce with only 1g net carb!4yr ⋅ LoseWeightEatPizza ⋅ r/Keto_Food
Good example of what people uneducated in CICO are doing wrong3yr ⋅ LoseWeightEatPizza ⋅ r/caloriecount
Only good thing to come out of me failing my journey last time after 30 lbs is having it easy this time knowing what foods to get. 65 lbs down and here are a few of my tricks4yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
Sweet baby rays came out with a low cal BBQ sauce, 15 calories per 2tbsp4yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
1,574 calories! When you love what you eat, you won’t feel restricted!3yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
If you're giving up what you love, you're doing it wrong. nearly 70 pounds down since jan 1st! celebrating with a week of chocolate chip cookies (2 servings per day - 240cal)3yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
Only good thing to come out of me failing my journey last time after 30 lbs is having it easy this time knowing what foods to get. 65 lbs down and here are a few of my tricks4yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
M/28/5'10 [280lbs > 202lbs = 78lbs] (11 months) Just calorie counting and walking, started lifting when the gyms opened 2 months ago. Some of you get depressed with slow weight loss but it really helps save the muscle you've earned carrying that weight around.3yr ⋅ LoseWeightEatPizza ⋅ r/progresspics
Great calorie counting tips from the Lose Weight, Eat Pizza facebook group4yr ⋅ LoseWeightEatPizza ⋅ r/caloriecount
40 calories for 2tbsp. I put this on everything that I need to taste cheesy including burgers4yr ⋅ LoseWeightEatPizza ⋅ r/caloriecount
I have to say, this came out tasting a million times better than I expected!3yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
Great calorie counting tips from the Lose Weight, Eat Pizza facebook group4yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
If you cut out the foods you love, you're setting yourself up for failure. My once a week 650 calorie slice of costco pizza has helped me lose 75lbs!3yr ⋅ LoseWeightEatPizza ⋅ r/LoseWeightEatPizza
Wow. Tried once, did great, gained more back, failed twice, tried again and now I’m reaching my lowest recorded weights. It’s possible to lose after gaining back even more! Cheers 🥂 to new lows never seen before!4yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
Sweet baby rays makes a sugar free BBQ in case you'd like to drown your bland chicken in something! 15 cals for 2 tbsp. Nutrition in comments4yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
Calorie HACK. Replace your 60-90 calorie cheese slice with 1 TBSP of this cheese dip that is only 20 calories. Makes burgers and veggie burgers SO DELICIOUS4yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
3.9 lbs away from ONEderland. You can see my failed attempt in 2017 when I gained back even more. Never too late to start again! I missed every time goal I set for myself but didn’t quit3yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
M/28/5'10 [277 - 206 = 71] It has slowed down a lot but I'm gonna try to keep going till I hit 160-165ish3yr ⋅ LoseWeightEatPizza ⋅ r/progresspics
when you only have a few calories left and you have to be sure your scale is right so you don't overeat (this is a joke, just got a new scale and tested the accuracy)4yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
That popcorn flavor company makes a spray now. It's pretty solid as long as you don't go crazy with it. 0 calories3yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
That popcorn flavor company makes a spray now. It's pretty solid as long as you don't go crazy with it. 0 calories3yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
I'm losing weight just as fast on 1800 calories, high protein than I was on 1500 calories and minimal protein. here's a day of eating at 1800 + 215g protein3yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
3.9 lbs away from ONEderland. You can see my failed attempt in 2017 when I gained back even more. Never too late to start again! I missed every time goal I set for myself but didn’t quit3yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
Want some digiorno frozen pizza but need to learn some self control with it? Cut it while frozen and vacuum seal or toss into some tupperware!3yr ⋅ LoseWeightEatPizza ⋅ r/LoseWeightEatPizza
Today’s episode of looks gross, tastes amazing. 100 calorie dark chocolate kodiak cakes in a cup (pancake mix and water)4yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you think?4yr ⋅ LoseWeightEatPizza ⋅ r/1500isplenty
How has nobody told me that a plate this big with potatoes / hash browns is only 140 calories!?4yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
40 calories for 2tbsp. I put this on everything that I need to taste cheesy including burgers4yr ⋅ LoseWeightEatPizza ⋅ r/CICO
You guys asked me to update you on more CICO friendly products! Here’s the next batch3yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
Update: Added a feature to my tdee calculator that will tell you the estimated pounds lost per week based on the calories you eat per day and activity level! What do you think?4yr ⋅ LoseWeightEatPizza ⋅ r/1200isplenty
