15 pounds down from the end of last year, the end of a toxic relationship and living in a crappy apartment. Feeling positive about the future now!4yr ⋅ bemo_isexotic ⋅ r/1500isplenty
A little over 600kcal but good to know that we dont have to be stingey about eating good food at 1500kcal a day. Homemade fish finger sandwiches!4yr ⋅ Mprgrant94 ⋅ r/1500isplenty
when fall comes around I’m always craving warm and hearty sheet pan meals. Chicken apple sausage with air fried sweet potatoes, asparagus and sauteed mushrooms and onions. ~500 cal1yr ⋅ ilovebees69 ⋅ r/1500isplenty
Today is my birthday and this is my brunch (300ish cals). Saving calories for drinks, cake, and a Mediterranean feast tonight 😊5yr ⋅ ahleetah ⋅ r/1500isplenty
Was really craving pizza and made some little mini pizzas to freeze and snack on. 115-120 calories each2yr ⋅ Sbbazzz ⋅ r/1500isplenty
I am a slave to voluminous oats. Tiramisu Chilled oats for ~250 calories!3yr ⋅ m0zii ⋅ r/1500isplenty
Cheeseburger salad. Not the most photogenic but the pugs helped! 490ish calories5yr ⋅ pugbreath ⋅ r/1500isplenty
I had this awesome salad with oven roasted potatoes, mushrooms and asparagus, rocket, tomatoes and mozzarella for dinner, only 583cal 🤤 (looks very little in the picture, but served in a soup plate)1yr ⋅ ValifriggOdinsson ⋅ r/1500isplenty
No bean chili with ground chicken. 591 calories including all the toppings.3yr ⋅ AshMZ88 ⋅ r/1500isplenty
Loco Moco: 4oz rice, lean beef patty, 2 eggs and brown gravy. 525 calories.3yr ⋅ writergeek ⋅ r/1500isplenty
Teriyaki chicken with crunchy garlic rice and a cabbage and carrot slaw! (500 calories)1yr ⋅ aowen1997 ⋅ r/1500isplenty
These tortillas are almost too good to be true! 50 cal each, 11 g fiber, low carb, and the same soft texture as a normal tortilla4yr ⋅ Tired_Thief ⋅ r/1500isplenty
This is a new favorite for me. 515 calories and it only gets better the longer it sits in the fridge. Perfect for work! 2.5 oz penne, 1 tbsp chili infused olive oil, 1 oz salami, 1 oz cherry tomato, 1 oz hot banana peppers, 0.5 oz parm, basil, parsley, salt & pepper.3yr ⋅ m4rceline ⋅ r/1500isplenty
Used to be a struggle to get these on. Think I'm going to need to go clothes shopping here before long.2yr ⋅ awol222 ⋅ r/1500isplenty
Having a poor mental health day. Sometimes it do be like that. Proud of myself for not going far over my goal while still indulging.3yr ⋅ bytesby ⋅ r/1500isplenty
A super good 317 calorie lunch I made of a buffalo tofu wrap and mini potato wedges!3yr ⋅ thethingsIam ⋅ r/1500isplenty
Somehow fit Cap'n Crunch and an Impossible Whopper with fries into my day! O_O5yr ⋅ artichokess ⋅ r/1500isplenty
Only on day 4 and have a long way to go. But this chicken bacon wrap will be my friend through this. 468 calories.2yr ⋅ STLJagsFan1996 ⋅ r/1500isplenty
I’m a little drunk but instead of eating Mac and cheese I’m eating cherry tomatoes and low calorie Italian vinaigrette5yr ⋅ ms211064 ⋅ r/1500isplenty
It doesn't always have to be pumpkin soup this season: creamy leek soup with self made croutons (83kcal per serving for the soup and 45kcal for the croutons). I ate two of these (for now...)3yr ⋅ Doitsu_Hatsuon ⋅ r/1500isplenty
Because we deserve a dessert once in awhile, homemade apple flap for 200cal.4yr ⋅ matchaunagiroll ⋅ r/1500isplenty
Strawberry/blackberry/goat cheese/arugula/balsamic reduction salad for 300 cals today.5yr ⋅ InterplanetaryPrune ⋅ r/1500isplenty
600 calorie bowl of salad, Brussels, sweet potato, bulgur... I’ve been using this as a prep ahead and add grilled chicken/any protein. This twice a day has me feeling so nourished and not restricted whatsoever2yr ⋅ Happy_Healthy_Lady ⋅ r/1500isplenty
HaloTop is getting hard to find.. so trying this swedish brand! 250 calories for the pint.1yr ⋅ Fiasko21 ⋅ r/1500isplenty
Cauliflower cheese bake, 374 cal for half the recipe. Makes a surprisingly decent substitute for mac n cheese2yr ⋅ wetforest ⋅ r/1500isplenty
399 cal of roast beef, cucumber, carrots, strawberries, mango, blueberries, yellow bell peppers and garlic hummus.5yr ⋅ NikkiVonMoosehausen ⋅ r/1500isplenty
8 cookies for 80 calories! If you go crazy the whole tub is only 320! My fav low cal sweet treat2yr ⋅ became78 ⋅ r/1500isplenty
Pro tip: if you like the convenience of meal prep kits but realize they all have an insane amount of calories, order kits to serve two people but break it into three servings. They’re usually around 300-400 calories per serving!3yr ⋅ bravoalphagolf ⋅ r/1500isplenty
325 calorie breakfast... thankfully tastes better than the color palette suggests.2yr ⋅ weilej04 ⋅ r/1500isplenty
I was craving some pizza but the restaurant was closed. I had some whole wheat pita bread so I made some pita pizzas. Bacon on the left and pepperoni on the right. Was so good and both pizzas were 578 calories.2yr ⋅ PutASausageInYoButt ⋅ r/1500isplenty
Recent discovery that’ll crush a sweet tooth REAL quick. These lil sumbitches are about 67 calories a piece and rich as hell.5yr ⋅ kristalane91 ⋅ r/1500isplenty
For me, an important component of successful caloric restriction is forcing myself to have a giant smoothie first thing in the morning. It's hydrating and extremely filling. Two refrigerated garden cucumbers, ~150 grams frozen fruit, refrigerated water. Under 200 calories2yr ⋅ GregsPlantVlogs ⋅ r/1500isplenty
Saved my calories for one of my all time favourite meals - meatballs with mash, garlic bread and mozzarella (870 calories)5yr ⋅ Katerrinahh ⋅ r/1500isplenty
The candy bar pushed me over budget by 125 kcal but the satisfaction was worth it (1592 kcal total)1yr ⋅ thom_malone ⋅ r/1500isplenty
Summer is here! Mint, coriander and spring onions with tomato, cucumber and haloumi, topped with curried lentils raita - 380kcal5yr ⋅ Haldenbach ⋅ r/1500isplenty
I traded my 960cal talenti for these 120cal bars and they are SO GOOD2yr ⋅ uhimamouseduh ⋅ r/1500isplenty
Very filling soup only 186 cals! C: 3g, F:1.6, P:26. Fish cakes, shrimp, fish broth and shirataki noodles.2yr ⋅ HODL_Boi ⋅ r/1500isplenty
Quarantine meal; frozen fish and curry ramen. 500 calories and delicious4yr ⋅ xphateslater ⋅ r/1500isplenty
My first time sharing my daily food. Everything clocking in at 1,482 today.3yr ⋅ sarabearbearbear ⋅ r/1500isplenty
Shakshouka (eggs poached in a spiced tomato capsicum sauce) - 421 calories5yr ⋅ papacallsmepumpkin ⋅ r/1500isplenty
Today’s lunch, which I lazily ate in bed, was kinda pretty (476 cal)4yr ⋅ monicalewinsky8 ⋅ r/1500isplenty
Tried Filipino style chicken adobo in the Instant Pot. About 600 calories including rice and broccoli.3yr ⋅ AshMZ88 ⋅ r/1500isplenty
435cal dinner that I made last night. Had to save room for a Girl Scout cookie or two because my bf brought them home for us 🥹1mo ⋅ greeblespeebles ⋅ r/1500isplenty
What I ate today - 1500 cal. Right on the dot! 😄 breakdown in comments4yr ⋅ totes_normal ⋅ r/1500isplenty
100 calories, 10 grams of protein (Greek yogurt with ranch seasoning)1yr ⋅ Maybe_Tough ⋅ r/1500isplenty
140 cal grilled cheese with hot sauce! Discovered 40 cal/piece very thin white bread + 60 cal Colby jack, great way to have a full fat grilled cheese experience, for a fraction of the calories5yr ⋅ DianeLockhart13 ⋅ r/1500isplenty
Some days you just need a croissant sandwich, ya know? This is what I absolutely love about counting calories. I would never have thought I'd be losing weight while sneaking in a croissant here and there 🥰 . 687 cal2yr ⋅ petitebodyjournal ⋅ r/1500isplenty
This notification from Loseit about my cheese patterns is cracking me up. Shoutout to everyone else that makes sure to fit cheese into their daily calorie allotment 😆4yr ⋅ Nomadnitra ⋅ r/1500isplenty
435- two pretty good ladlefuls of chicken sausage gravy with shrooms and two cheddar biscuits3yr ⋅ BLACKBEARDBLACKBEARD ⋅ r/1500isplenty
Thai pineapple cauliflower rice! Added some shrimp for protein :)4yr ⋅ Swimmingviolinist ⋅ r/1500isplenty
250 cals for a whole tray, including sauce (and sriracha). They’re very filling, and I can’t recommend them enough! I was a little skeptical about how they’d come out being steamed in the microwave, but they were just fine!3yr ⋅ zombiecourier ⋅ r/1500isplenty
Today’s lunch! I love colorful meals so I always try to incorporate bright fruits and veggies (458 calories)4yr ⋅ Junichka ⋅ r/1500isplenty
It’s cozy food season. Only 425 calories for 1/4 of the whole veggie pot pie. Recipe in comments.4yr ⋅ myotherbannisabenn ⋅ r/1500isplenty
Bought too much lettuce so guess I’m having big ass salads this week. 4104yr ⋅ mariesb ⋅ r/1500isplenty
I present to you the 70 cal root beer float! Virgil's zero root beer (Walmart) and a serving of halo top vanilla. This is a fucking game changer.5yr ⋅ formerlycurrent ⋅ r/1500isplenty
When eating tubs of cool whip, eggo waffles, junk food, and anything sweet gets 3000% more likes then your meal2yr ⋅ awol222 ⋅ r/1500isplenty
Canned tuna once again saves the day when I don’t feel like cooking! Spicy tuna, tomato, avocado, mango and romaine for making lil wraps ~ 330cal2yr ⋅ brinnnnuuuuu ⋅ r/1500isplenty
Savory oats with bone broth, sauteed mushrooms, and fried egg. 330 cal, 27g protein11mo ⋅ Rocketcientist ⋅ r/1500isplenty
WW banana pudding yogurt. Snagged this off Insta. Crumble 1 square graham cracker, top with 1/2 sliced banana. Mash the remaining banana and mix with 1/4 cup plain yogurt & 1.5 crushed Graham squares. Spoon on top of banana and top with .5 crumbled gramma square. So yum!3yr ⋅ lifeuncommon ⋅ r/1500isplenty
Been having a rough few days due to a new medication, I need to remind myself how far I've come. [250lbs -> 200lbs 5'7'']5yr ⋅ AdamHessDev ⋅ r/1500isplenty
I have been on a very basic 1500 calorie or less diet for 10 days, eating nearly the same things every day This is my first attempt at a cooked dinner. I know this is probably pretty boring, and common... But I'm very proud of myself. 515 calories, 50 calories to spare for the day.5yr ⋅ jaldarith ⋅ r/1500isplenty
open-faced smoked salmon + cheddar melt on whole grain bread, with strawberries and decaf coffee: 457kcals3yr ⋅ ailuromancey ⋅ r/1500isplenty
A very aesthetic snacky lunchy plate, because sometimes you just have to eat fall (554 kcal)2yr ⋅ dreadhorse ⋅ r/1500isplenty
It blows my mind to be able to eat such delicious food and still lose weight. (More info in the comments)4yr ⋅ shupfnoodle ⋅ r/1500isplenty
At 95 calories, these everything bagel biscuits are my go-to breafast for the week! Recipe and junk in the comments4yr ⋅ JALynch412 ⋅ r/1500isplenty
Lost over 40 pounds since Jan! Got over my first plateau and have made serious gains while eating 1,500 a day! Ask me anything.3yr ⋅ whynot3188282 ⋅ r/1500isplenty
1/2 cup oats, tropical dried fruit, a tablespoon of cream and a sprinkle of sugar. 340 calories and super filling!2yr ⋅ Thorinandco ⋅ r/1500isplenty
Shopping day in the truck, always fun putting my tetris skills to work so things aren't flying everywhere. Looking forward to trying some new ideas I've learned from you all this week.2yr ⋅ awol222 ⋅ r/1500isplenty
Huge greek salad for 467 calories. Could easily be made into a smaller portion for less calories and still be satisfying.3yr ⋅ haliemks ⋅ r/1500isplenty
Big meal after workout! Around 800kcal in total, prep for both lunch/dinner2yr ⋅ seedoflife1216 ⋅ r/1500isplenty
Cilbir - Turkish poached eggs served on a garlicky, herb and lemon yogurt sauce, topped with a spicy red pepper butter (425 kcal including the toast)7mo ⋅ krackingkeeper123 ⋅ r/1500isplenty
Thanks to following here. I finally started listening to my body cues. This is the first time in years that I don't finish the whole thing!4yr ⋅ glassheart93 ⋅ r/1500isplenty
I'm down 200lbs from 430 on 1200cal/day, eating gourmet tasting stuff like this. What has worked for me is home cooked, 10/10 quality meals but in small quantities. (This pizza is my breakfast for today and tomorrow.)5yr ⋅ star_boy2005 ⋅ r/1500isplenty
I’ve hit my goal weight on MY BIRTHDAY! Couldn’t have accomplished it without this sub and the amazing recipe ideas from others. SW - 143, GW/CW: 120.4yr ⋅ lo261 ⋅ r/1500isplenty
One sheet pan, three meals! 550kcal per serving with 35g proteins and loads of fibers and good fat!4yr ⋅ ipodalien ⋅ r/1500isplenty
733 calorie loaded Bacon Cheeseburger with fries (skipped late night snacks this week but it was worth it)2yr ⋅ BrownButta2 ⋅ r/1500isplenty
Today’s brunch bowl: eggs, tomatoes, cucumber, mango, feta, almonds and basil (236 kcal)5yr ⋅ biggowski ⋅ r/1500isplenty
Not sure if this has been posted, but these chicken nuggies from Costco taste JUST LIKE CHIK FIL A! 160cal for 3oz or about 5 nuggets. Perfect for that fast food craving 🫡2yr ⋅ ginnnnnnnnny ⋅ r/1500isplenty
Gochujang chicken noodle stir fry. Half rice noodles, half zucchini and carrot noodles. ~380 calories.3yr ⋅ AshMZ88 ⋅ r/1500isplenty
Took a little while off from dieting as I caught covid again, but back at it this week. 400kcal for lunch today 🙂 Mexican chicken with chickpea and quinoa salad1yr ⋅ xsianygee ⋅ r/1500isplenty
I have an insatiable hunger for peanut anything. So peanut butter baked oatmeal with peanuts!3yr ⋅ NatoStop ⋅ r/1500isplenty
1450 calorie meal prep that took me just over an hour total including about 137g protein!4yr ⋅ 0neSpookyBoi ⋅ r/1500isplenty
