M/26/5’10” [238 lbs > 159 lbs = 79 lbs] Entering 2020 as a new me! Mentally I still think I’m the old person4yr ⋅ Tunaman456 ⋅ r/intermittentfasting
Doing my part. Screw these market manipulating crooks. Support the cause! $GME $AMC $BB $NOK3yr ⋅ Tunaman456 ⋅ r/StockMarket
Age 18 -> 28 I may have lost the hair, but I gained a ton of confidence3yr ⋅ Tunaman456 ⋅ r/uglyduckling
[Progress Pic] 26M/5’10” 238 > 168 = 70 lbs OMAD helped my relationship with food. ~6 month progress4yr ⋅ Tunaman456 ⋅ r/omad
M/27/5’10” [159 > 170 = 11lbs] 10 months of body recomp. Estimates on bf%?3yr ⋅ Tunaman456 ⋅ r/GettingShredded
M/27/5/10” [159 > 170 = 11 lbs] Transitioned from heavy cardio & no weights to moderate cardio & heavy weights. 10 Month difference (Jan - Nov)3yr ⋅ Tunaman456 ⋅ r/progresspics
M/26/5’10” [238 lbs > 159 lbs = 79 lbs] I love food too much to restrict my diet. OMAD.. This is the way4yr ⋅ Tunaman456 ⋅ r/omad
M/26/5’10” [220 > 168 = 52 lbs] Face gain progress Dec 2017 vs Nov 20194yr ⋅ Tunaman456 ⋅ r/progresspics
M/27/5’10” [160 lbs > 170 lbs = 10 lbs] I was supposed to have this picture taken at the same place but COVID had other plans. Maybe next year!3yr ⋅ Tunaman456 ⋅ r/progresspics
M/26/5’10” [237 lbs > 160 lbs = 77 lbs] I didn’t think I could get here, but here I am!4yr ⋅ Tunaman456 ⋅ r/progresspics
All the loose skin from weight loss makes it harder to accept myself 😔3yr ⋅ Tunaman456 ⋅ r/GettingShredded
M/26/5’10” [237 > 183 = 54 lbs] (5 months) I was honestly going to wait until my journey ended, but I needed some motivation to keep on going.4yr ⋅ Tunaman456 ⋅ r/progresspics
Platinum retention offer DP December 2021 - Obtained using AMEX mobile app chat. They did not have a no-spend offer.2yr ⋅ Tunaman456 ⋅ r/amex