F/33/5'3 [315lbs > 279lbs =36lbs] (10 Months) I still have a long ways to go but I already feel so much healthierJan 2021 ⋅ PoweredByVeggies ⋅ r/progresspics ⋅ #M #F #10-Months #315 #279 #10 #36 #5 #3
F/28/5’5”[279lbs>178lbs=101lbs] I did it! It FINALLY happened! Today when I stood on the scale it finally read 100lbs down from my heaviest weight!Apr 2019 ⋅ marinalgav ⋅ r/progresspics ⋅ #F #279 #100 #101 #178 #5
F/24/5’7” [279 > 209= 70lbs] Face progressMar 2020 ⋅ fit-fab-fun ⋅ r/progresspics ⋅ #F #209 #279 #70 #7 #5
F/25/5’5” [279>209=70 lbs lost] Not sure how obvious the loss is in this photo but I’m so close toJul 2018 ⋅ brit2d2 ⋅ r/progresspics ⋅ #F #209 #279 #70 #5
F/32/5’8” [279lbs > 149lbs = 130lbs] another before and after picture had to reuploadOct 2018 ⋅ renattha ⋅ r/progresspics ⋅ #F #279 #130 #149 #5 #8
F/32/5'6 [399 - 120 = 279lbs gone!] 7 years maintainingMar 2018 ⋅ micro_mikki ⋅ r/progresspics ⋅ #F #120 #279 #399 #6 #7 #5
F/26/5’5” [279>185=94 lbs lost] Slow and steady. But like really slow. Like painfully slow.Jan 2019 ⋅ brit2d2 ⋅ r/progresspics ⋅ #F #185 #279 #94 #5
F/27/5’10 [293>279=14lbs] March 1 to June 25 in the dress I bought for engagement photos.Jun 2021 ⋅ Pristine_Lobster4607 ⋅ r/progresspics ⋅ #F #293 #279 #10 #25 #14 #5 #3 #1 #8
M/39/6'8 [509lbs > 279lbs = 230lbs] 18 months. New goal 250 lbs. Plateaued and pushing harderAug 2021 ⋅ J_Kong ⋅ r/progresspics ⋅ #M #279 #250 #230 #509 #18 #8 #6
F/25/5'10 [325lbs > 279lbs = 46lbs] (3 month update) I'm still trucking along!Apr 2019 ⋅ GirlWithTheKeyTattoo ⋅ r/progresspics ⋅ #m #F #3-month-update #325 #279 #10 #46 #5 #3
M/41/5'5 [383-279=104] Since Feb 2018 until now Sept 5 2018.Sep 2018 ⋅ Physical_Moron ⋅ r/progresspics ⋅ #M #2018 #383 #104 #279 #5
F/30/5’5” [279 lbs > 207 lbs = 72 lbs lost] 12 months of progressDec 2023 ⋅ TactfulChinchilla ⋅ r/progresspics
F/29/5’5” [279lbs>169lbs= 110lbs] 3 Years - 1 Year OMAD/Intermittent FastingNov 2019 ⋅ princesstesh ⋅ r/progresspics ⋅ #F #279 #169 #110 #5 #3 #1
F/39/5'2 [375lb > 279lb = -96lb] Still have a ways to go but already fitting in sizes I haven't seen since my early 20sMar 2019 ⋅ melindaea3 ⋅ r/progresspics ⋅ #F #375 #279 #96 #20 #5 #2
M/31/5’8” [279lbs > 199lbs = 80lbs] 500 days sober.Jul 2019 ⋅ SmirnOffTheSauce ⋅ r/progresspics ⋅ #M #500 #199 #279 #80 #5 #8
M/25/6'4 [480>279=201lbs] Still more to go- loving life 😊Aug 2017 ⋅ do-unto-others92 ⋅ r/progresspics ⋅ #M #201 #480 #279 #6 #4
M/28/6’1” [348lbs > 279lbs = 69lbs] (6 months) Stopped eating six slices of pizza a day and started going to therapy. Still have about a hundred to go.Feb 2018 ⋅ Onthefirefly ⋅ r/progresspics ⋅ #M #6-months #279 #348 #69 #6 #1
M/32/5’8” [279lbs > 189lbs = 90lbs] (18 months) Life is good again!May 2020 ⋅ SmirnOffTheSauce ⋅ r/progresspics ⋅ #M #18-months #279 #189 #18 #90 #5 #8
M/35/5'10 [279lbs > 244 lbs = 35 lbs] (4 months) Burgeoning health problems helped my get my act together. I still have a ways to go, but I am pumped af at the face gains so far.Dec 2020 ⋅ todwod ⋅ r/progresspics ⋅ #M #4-months #279 #244 #10 #35 #5 #4
F/32/5’8” [279lbs > 149lbs = 130lbs] 5 years apartOct 2018 ⋅ renattha ⋅ r/progresspics ⋅ #F #279 #130 #149 #5 #8
M/28/6’0” [279lbs > 250lbs = 29lbs] - I think my stomach is looking smaller, and clothes are fitting better, picture taken three months apart, but only 9 weeks into weight lossJul 2019 ⋅ hydraulictrash ⋅ r/progresspics ⋅ #M #279 #250 #29 #6 #0 #9
Since January of this year, I’ve lost 30 pounds, going from 310 to 279.Mar 2019 ⋅ 62313 ⋅ r/progresspics ⋅ #m #F #2017 #332 #279 #53 #50 #30 #6 #5
F/27/5'10 [325lbs > 269lbs = 56lbs] (4 months) I was here last year losing weight, I got down to 279ish then fell off the wagon and gained every lb back. Happy to say I'm back, and doing even better than last year. (Down another 4 lbs since pic for a total of 60 lbs)Sep 2020 ⋅ GirlWithTheKeyTattoo ⋅ r/progresspics ⋅ #m #F #Down-another-4-lbs-since-pic-for-a-total-of-60-lbs #4-months #325 #279 #269 #10 #56 #60 #5 #4
M/35/6'3 [302 lbs > 279 lbs = 23 lbs] June 1st to June 30th.Jun 2021 ⋅ OhGawDuhhh ⋅ r/progresspics ⋅ #M #200 #279 #302 #30 #23 #6 #3 #1
F/31/5'10 [279>256 = 23lbs](Seven weeks of keto) Making progress..Mar 2019 ⋅ smilesayj ⋅ r/progresspics ⋅ #Seven-weeks-of-keto #F #256 #279 #10 #23 #5
M/28/6’0 [349>299>279] (3months)Been grinding extra hard this month to avoid a plateau.Jun 2018 ⋅ caseysavage ⋅ r/progresspics ⋅ #M #3months #299 #349 #279 #6 #3 #0
F/28/5’5” [279 lbs > 189 lbs = ] (2 Years) Hit a plateau and now I need some inspiration to keep goingMay 2018 ⋅ princesstesh ⋅ r/progresspics ⋅ #F #2-Years #279 #189 #5
M/39/5'10[430ish>279=151 lbs](One year)Gave up carbs to live longer for my daughterDec 2018 ⋅ Wolf_Counsel ⋅ r/progresspics ⋅ #One-year #M #430 #279 #151 #10 #5
M/25/6'2 [304 > 279 = -25lbs] (2 months) combination of CICO and exercise.Aug 2019 ⋅ ThatIestyn ⋅ r/progresspics ⋅ #M #2-months #304 #279 #25 #6 #2
M/33/5'8 [279lbs > 232bs = 47lbs] (4 months) Never thought I’d be this low again. Diet and CrossFit.Jul 2018 ⋅ cwalters85 ⋅ r/progresspics ⋅ #M #4-months #279 #232 #47 #5 #4 #8
F/25/5'4 [340lbs > 279lbs = 61lbs] (18 months) Face progressApr 2016 ⋅ ChocoThornton ⋅ r/progresspics ⋅ #m #F #18-months #340 #279 #61 #18 #5 #4
F/26/5'3 [279lbs > 243lbs = 36lbs] (5 months) after almost half a year, finally seeing some results!Feb 2017 ⋅ megabytenavi ⋅ r/progresspics ⋅ #m #F #5-months #243 #279 #36 #5 #3
F/27/5’6” [279lbs> 193lbs= 86lbs] So much has changed and it’s so weird and scary but mostly exciting. 8 months of Keto and I just finished my first Rugby season! I’m loving my new body, confidence & happiness.Nov 2018 ⋅ marinalgav ⋅ r/progresspics ⋅ #F #193 #279 #86 #5 #6 #8
M/29/6'0 [388lbs > 279lbs = 109] 2 years under 300, now back to losing.Apr 2017 ⋅ mtthmmnd ⋅ r/progresspics ⋅ #M #388 #300 #109 #279 #6 #2 #0
279 > 216. Still got a long road ahead of me, but I'm more than halfway there.Nov 2014 ⋅ SilasX93 ⋅ r/progresspics ⋅ #279 #216
F/32/5’8” [279lbs > 149lbs = 130lbs] another before and after picOct 2018 ⋅ [deleted] ⋅ r/progresspics ⋅ #F #279 #130 #149 #5 #8
M/39/5'7 [279lbs > 204lbs = 75lbs] (10 months) Last month hit a plateau, but started losing weight again :DMay 2018 ⋅ nosh247 ⋅ r/progresspics ⋅ #M #10-months #279 #204 #75 #10 #7 #5
M/33/6”1 [330<279<249=81lbs](5 months) Still another 30lbs to go, can't wait!Jun 2018 ⋅ iiiBiGWoRMiii ⋅ r/progresspics ⋅ #M #5-months #249 #279 #330 #30 #81 #5 #6 #1
F/30/5'8[370lbs>279lbs=91lbs]weight loss progressDec 2016 ⋅ duckfrog86 ⋅ r/progresspics ⋅ #F #279 #370 #91 #5 #8
M/38/5'7 [279lbs > 218lbs = 61lbs] (7 months) Trying to lose 100, 39 more to go!Feb 2018 ⋅ foodtimeconfrank ⋅ r/progresspics ⋅ #M #7-months #279 #100 #218 #39 #61 #7 #5
M/35/6'1 [279 > 192 = 87] (72 months) Finally starting to feel like myself againJan 2018 ⋅ im2old_4this ⋅ r/progresspics ⋅ #M #72-months #192 #279 #87 #72 #6 #1
F/32/6'1 [330lb > 279 = 51lbs] March to now. IF/OMAD. FACE GAINS!Aug 2020 ⋅ 2006150b ⋅ r/progresspics ⋅ #r/leaner #6'1"
M/20/6’0” [279 > 255 = 24] face gains, slowly but surely. road to 215.Feb 2018 ⋅ y0ungm0neyfr0g ⋅ r/progresspics ⋅ #M #279 #215 #255 #24 #6 #0
M/51/5'9 279>220 = 60 lbs - 6 months later...Jun 2015 ⋅ kdryan ⋅ r/progresspics ⋅ #M #220 #279 #60 #9 #6 #5
M/27/5'9 [279 > 194 = 85 lbs lost] Two year progressionFeb 2015 ⋅ Schwarz1603 ⋅ r/progresspics ⋅ #M #194 #279 #85 #5 #9
M/40/5'8 [334 lbs > 279 lbs] (2.5 yrs) I didn't gain it overnight and I'm not going to lose it overnightJul 2021 ⋅ Devmax1868 ⋅ r/progresspics ⋅ #5'8"
M/15/6'1 [279>266=13lbs](2 months) New phone, new glasses, new confidenceJul 2018 ⋅ ohlookissagay ⋅ r/progresspics ⋅ #M #2-months #266 #279 #13 #6 #2 #1
M/22/6'2 [368lbs > 279lbs = 89lbs] (7.5 months) Wish I would've taken an earlier photo without a black shirt on!Sep 2017 ⋅ Mushy___ ⋅ r/progresspics ⋅ #M #368 #279 #89 #7 #5 #6 #2
M/33/5'11 [330lbs > 296lbs > 279lbs = 51lbs] (4 1/2 months) Unreal when i look at myself in pics. From dumped by my ex, living at home, and a dead end job to weight loss, a new job, and my own apt. Its been really tough mentally and physically but we’re getting there! Down from 2X to XL shirts!Jun 2019 ⋅ Dawgpound0002 ⋅ r/progresspics ⋅ #M #2-months #4-1-2-months #4-1 #279 #296 #330 #51 #11 #2 #5
M/46/6'1 [279lbs > 217lbs = 62lbs] Weight loss progressJul 2017 ⋅ jsgrvp ⋅ r/progresspics ⋅ #M #279 #217 #62 #6 #1
M/30/5'10 [279 > 210 = 69] (9 Months) Almost at my goal of 190. Face Progress!Oct 2017 ⋅ ChopCityzZ ⋅ r/progresspics ⋅ #M #f #9-Months #210 #279 #69 #10 #9 #5
M/21/5’9 [365>279=86] (4 months) It only took one scare to take my health seriously.Dec 2021 ⋅ Zachhcazzach ⋅ r/progresspics ⋅ #m #4-months #4
M/18/6'2 (279-208= 71) Amazed at the change in a little over 3 months!Aug 2015 ⋅ dhollz ⋅ r/progresspics ⋅ #M #208 #279 #71 #6 #2 #3
M/30/6'0' [310lbs > 279lbs = 31lbs] (3 Months) Finally making a change after years of obesityMar 2017 ⋅ BoastfulCarcass ⋅ r/progresspics ⋅ #M #3-Months #279 #310 #31 #6 #3 #0
M/24/6'0 [279lbs > 248lbs = 30lbs] (8 months) Building muscle while losing fat after suicide attemptJul 2018 ⋅ [deleted] ⋅ r/progresspics ⋅ #M #8-months #248 #279 #30 #6 #0 #8
M/23/6'1'' [279lbs > 234lbs = 45lbs] 2 months Almost halfway to my goal and finally starting to see progress!Jun 2016 ⋅ dswan0514 ⋅ r/progresspics ⋅ #M #279 #234 #45 #6 #2 #1
F/23/5’6 [293 > 279 = 14lbs] (1.5 month) I can’t see a difference.Mar 2023 ⋅ 3futureis3female3 ⋅ r/progresspics
M/32/5'8 [279 > 186 = 93lbs so far] (2 years) Still working on it!Jun 2015 ⋅ pomonamike ⋅ r/progresspics ⋅ #M #2-years #186 #279 #93 #5 #8
F/28/5’3 [279+lbs> 177lbs= 102lbs] 12 months. Who knew going vegan would be the key for me!Sep 2019 ⋅ veganbubby ⋅ r/progresspics
M/27/5'7 [322 >279 = 43lbs lost](~3 months) The scale hasn't been moving as quickly as I want, soMar 2016 ⋅ PubliclyLosingLBS ⋅ r/progresspics ⋅ #M #322 #279 #43 #7 #5 #3
M/27/6’0”[290lbs>279lbs=11lbs](2 months) Face gains or nah? This sub has been such a ray of hope for me. This is my first post here. So, thanks guys for all the inspiration guys ! :)Dec 2017 ⋅ riceaaaroni ⋅ r/progresspics ⋅ #M #2-months #290 #279 #11 #6 #2 #0
My progress from just before xmas 2011 until today (45lbs lost, from 279 to 234)Apr 2012 ⋅ TrikkyMakk ⋅ r/progresspics ⋅ #m #45lbs-lost #45lbs-lost,-from-279-to-234 #from-279-to-234 #2011 #279
M/20/6’0” [279 > 249.5 = 29.5] first time below 250 in under 2 years!Feb 2018 ⋅ y0ungm0neyfr0g ⋅ r/progresspics ⋅ #M #279 #249 #250 #29 #6 #2 #5 #0
Keto since 11/13/2012: 361.2 - 279.1: 82 pounds downFeb 2013 ⋅ bigwhitedude ⋅ r/progresspics ⋅ #2012 #361 #279 #13 #11 #82 #2 #1
F/27/5'5 [279>225= 54 pounds] (7 months) Making one small lifestyle change at a time.Feb 2017 ⋅ princesstesh ⋅ r/progresspics ⋅ #m #F #7-months #279 #225 #54 #7 #5
M/36/5’7 [279>183=96] (48 months) Weight loss and gain progress.May 2018 ⋅ im2old_4this ⋅ r/progresspics ⋅ #M #48-months #193 #279 #183 #96 #48 #7 #5
M/18/6'1 (279 > 220 = 59 lbs.) Face Progress Pic in about a yearAug 2015 ⋅ dhollz ⋅ r/progresspics ⋅ #M #279 #220 #59 #6 #1
M/21/5'9 [279>192=87lbs] (4.5 months) Waiting tables, Keto, and weightlifting!Jan 2015 ⋅ SilasX93 ⋅ r/progresspics ⋅ #M #192 #279 #87 #5 #9 #4
F/27/5'3 [279lbs > 225lbs = 54lbs] (9 months) Found my jawline!May 2017 ⋅ [deleted] ⋅ r/progresspics ⋅ #m #F #9-months #279 #225 #54 #5 #3 #9
M/21/5'9 [279>246>209=70lbs] (3.5mo) Former alcoholic and fast food junkie. Keto is amazing.Dec 2014 ⋅ SilasX93 ⋅ r/progresspics ⋅ #M #209 #246 #279 #70 #5 #3 #9
M/31/6'5 [320lbs > 279lbs = 41 more lbs.](4 months) UPDATE posted a while back, started at 359, total lost = 70lbs so far (1 year total)Oct 2015 ⋅ [deleted] ⋅ r/progresspics ⋅ #M #1-year-total #4-months #359 #320 #279 #70 #41 #5 #4 #6
M/21/5'9 [279 > 236 = 43lbs] (1.5 months) Quit the booze and started Keto.Oct 2014 ⋅ SilasX93 ⋅ r/progresspics ⋅ #M #279 #236 #43 #5 #1 #9
T/23/5’4” [279 > 240 = 39] (24 months) I’ve been losing and gaining back weight over the last twoApr 2018 ⋅ [deleted] ⋅ r/progresspics ⋅ #They-them-pronouns #them-pronouns #They #m #24-months #240 #279 #24 #30 #39 #23 #31 #16 #5 #4
