F/33/5’4 [322>276= -45lbs] (6 months) So excited about all the changes I’m seeing, particularly theAug 2021 ⋅ sugurkewbz ⋅ r/progresspics ⋅ #m #F #6-months #276 #322 #45 #6 #5 #4
F/30/5’3” [322 lbs > 132 lbs = 190 lbs] 5 year progress.. kudos to that last belly roll for alwaysMay 2021 ⋅ missGuac ⋅ r/progresspics ⋅ #F #132 #322 #190 #5 #3
M/32/6'0 [587 > 265 = 322 lbs lost] (17 months) Pic on the left was day I left the hospital followingMay 2020 ⋅ FSBlueApocalypse ⋅ r/progresspics ⋅ #M #17-months #265 #587 #322 #17 #6 #0
F/29/5’3” [322 lbs > 132 lbs = 190 lbs] From couch potato to fitness junkie.Aug 2019 ⋅ missGuac ⋅ r/progresspics ⋅ #F #132 #322 #190 #5 #3
F/28/5’3” [322 lbs > 140 lbs = 182 lbs] This is my final form: healthy!Nov 2018 ⋅ missGuac ⋅ r/progresspics ⋅ #F #322 #182 #140 #5 #3
F/28/5’3” [322 lbs > 137 lbs = 185 lbs] Loose skin removal in 12 days!May 2019 ⋅ missGuac ⋅ r/progresspics ⋅ #F #322 #185 #137 #12 #5 #3
M/24/6’10” [322>200.2= 122.2] 1 Year Transformation 120+ Pounds Lost No GymAug 2021 ⋅ TYG666 ⋅ r/progresspics ⋅ #M #322 #122 #200 #120 #10 #6 #2 #1
M/18/6'1 [407>322 in 8 months] 85lb weight loss.Aug 2024 ⋅ Acrobatic_Match7744 ⋅ r/progresspics ⋅ #6'1"
M/25/5'6 [354>322=32] (2 months) Starting to finally see some progress, also worked up the courageMay 2019 ⋅ Ayousef ⋅ r/progresspics ⋅ #M #2-months #354 #322 #32 #5 #6 #2
M/51/5'11[322>245=77lbs] posting for my dad. I'm so proud of him! Show him some Iove reddit!Aug 2018 ⋅ hey__ok ⋅ r/progresspics ⋅ #M #245 #322 #77 #11 #5
F/27/5’3” [322 lbs > 150 lbs = 172 lbs] I was starting to feel demotivated because my weight lossAug 2018 ⋅ missGuac ⋅ r/progresspics ⋅ #F #150 #322 #172 #5 #3
M/23/6'3 [322lbs > 230lbs = 92lbs; 9 months] Was told to post here. The camera loves me.Apr 2019 ⋅ Olympus017 ⋅ r/progresspics ⋅ #M #230 #322 #92 #6 #3 #9
M/52/5'9 [409 lbs > 322 lbs = 86.8 lbs] (10 months) Super proud of my ten month milestone.Apr 2019 ⋅ HealthJourneyOz ⋅ r/progresspics ⋅ #M #10-months #409 #322 #10 #86 #9 #8 #5
M/31/5’10 [322lbs > 189lbs = 133lbs] originally dropped down to 164, now bulking up the right way!Dec 2020 ⋅ zornyan ⋅ r/progresspics ⋅ #M #322 #164 #189 #133 #10 #5
F/31/5'7 [322>160=162 lost] (a little over a year) First time poster, big lurker.Jul 2018 ⋅ cougars_mom ⋅ r/progresspics ⋅ #a-little-over-a-year #F #322 #160 #162 #7 #5
M/27/6’1” [322 > 189 = 133lbs] 1 year of just eating healthier.Feb 2023 ⋅ ChestPositive2270 ⋅ r/progresspics
M/29/6’ [322>230=-92lbs] {1.5 yrs} Plateaued for bit weight-wise due to muscle gain.Mar 2019 ⋅ Inspector_Poon ⋅ r/progresspics ⋅ #M #230 #322 #92 #5 #6 #1
F/28/5’3” [322 lbs > 142 lbs = 180 lbs] I weigh 5 lbs more after they removed 5 lbs of loose skinJun 2019 ⋅ missGuac ⋅ r/progresspics ⋅ #F #142 #322 #180 #17 #5 #3
M/46/6 [322lbs > 266lbs = 56lbs] Face gains - the body is still a bit saggy. Need to hit the weights!Dec 2018 ⋅ Bulletzen72 ⋅ r/progresspics ⋅ #M #266 #322 #56 #6
F/32/5’1” [322>210=112] slowly but surely getting there!Oct 2022 ⋅ FuerGrissa0stDrauka ⋅ r/progresspics
F/30/5’3” [322 lbs > 132 lbs = 190 lbs] I had already lost ~40 lbs in the first picture and I’ve beenDec 2020 ⋅ missGuac ⋅ r/progresspics ⋅ #F #322 #132 #190 #40 #5 #4 #3
M/32/5'7 [322lb > 230lb = 91lb] & M/33/6'1 [360lb > 238lb = 122lb] - what a difference a year makes!Apr 2018 ⋅ cubbish ⋅ r/progresspics ⋅ #M #230 #322 #122 #238 #360 #91 #7 #5 #6 #1
F/32/5'4 [322lbs > 307lbs = 15lbs] Combined 16:8 IF with cutting out gluten plus trying to stay active. Hoping to finally shed all the extra pounds I’ve been carrying my whole life!Feb 2021 ⋅ sugurkewbz ⋅ r/progresspics ⋅ #F #307 #322 #15 #16 #5 #4 #8
M/25/6'2 [322<200>217] Been loving putting some weight back on in muscle since my last post!Dec 2017 ⋅ philthyfresh ⋅ r/progresspics ⋅ #M #2-years #322 #200 #217 #6 #2
F/22/5’7[322-200=122] if you would have told me that I would lose this much weight in less than a year I would have said you’re crazy!!!Sep 2018 ⋅ allthoughtsaside ⋅ r/progresspics ⋅ #122 #322 #200 #22 #7 #5
M/27/6'1 [322 > 189 = 133lbs] Fatty to Baddy lol JkMay 2023 ⋅ ChestPositive2270 ⋅ r/progresspics ⋅ #6'1"
F/34/5'7 [322 > 158.8 = 163.2lbs] (on and off calorie counting for 2 years, consistent effort sinceNov 2021 ⋅ MikksH ⋅ r/progresspics ⋅ #on-and-off-calorie-counting-for-2-years #on-and-off-calorie-counting-for-2-years,-consistent-effort-since-Jan-2021 #consistent-effort-since-Jan-2021 #5'7"
M/33/6’2”[378>322=56lbs](4 months) I’m not comfortable sharing my body yet but these face gains areAug 2018 ⋅ mojoeohjoe ⋅ r/progresspics ⋅ #M #4-months #322 #378 #56 #6 #2 #4
M/35/5’11” [634lbs > 322lbs = 312lbs] (14 months) I had surgery, but it's been a rocky road. It has taken perseverance to maintain a healthy lifestyle and dedication to find other things to 'medicate' my mood aside from terrible junk food. I am finally happy when I look in the mirror.Feb 2018 ⋅ bigoleguy630 ⋅ r/progresspics ⋅ #M #14-months #322 #312 #634 #14 #11 #5
M/24/6'2 [322<200] (15months) Been feeling really good recently about myself, strange feeling! :)Mar 2017 ⋅ philthyfresh ⋅ r/progresspics ⋅ #M #15months #322 #200 #15 #6 #2
F/34/5'11” [339lbs > 322lbs = 20lbs] 4 weeks progressNov 2018 ⋅ Danigirl_03 ⋅ r/progresspics ⋅ #F #322 #339 #20 #11 #5 #4
M/28/5'7 [322 >232=90] weight loss progressionJan 2018 ⋅ myr00st3r696 ⋅ r/progresspics ⋅ #M #232 #322 #90 #7 #5
M/30/6’2 [345ish-322] started at 372 in April but didn’t take progress pics until May when I was aroundSep 2018 ⋅ Jr1788 ⋅ r/progresspics ⋅ #M #345ish-322 #372 #322 #345 #6 #2
M/25/6'3'' [322lbs > 190lbs = 132lbs] (13months) Maximum EffortAug 2016 ⋅ VikingEddy ⋅ r/progresspics ⋅ #M #13months #190 #132 #322 #13 #3 #6
F/30/5'4[322.4>282.4=40 lbs] (5 months) I still can't see much of a difference though!Mar 2019 ⋅ MrsNacho8000 ⋅ r/progresspics ⋅ #F #m #5-months #282 #322 #40 #4 #5
M/25/6'4 [480>322=159lbs] Still working, long way to go!May 2017 ⋅ do-unto-others92 ⋅ r/progresspics ⋅ #M #322 #159 #480 #6 #4
F/22/5’7 [322-208=114] I cannot believe the first photo was me.Aug 2018 ⋅ allthoughtsaside ⋅ r/progresspics ⋅ #F #208 #114 #322 #10 #7 #5
M/28/5'9 [146 Kg [322 lbs] > 85 Kg [187 lbs] = 61 Kg [134 lbs] Weight loss progressJun 2023 ⋅ trixvidone ⋅ r/progresspics ⋅ #134-lbs #322-lbs #187-lbs #5'9"
M/17/5’11” [322 > 187 = 135] (16 Months) Been the same weight for a while and it is starting to reallyFeb 2018 ⋅ Wheaboi ⋅ r/progresspics ⋅ #M #16-Months #135 #322 #187 #11 #16 #5
M/38/6'2 [322-222=100lbs] (10 years) Photo came up in my Facebook history and I can't believe the differenceSep 2023 ⋅ Pillowmore-Manor ⋅ r/progresspics ⋅ #10-years #6'2"
M/25/6’6” [322lbs > 269lbs = 53lbs] (40 months) It’s been an incredibly long journey and I still have a ways to go. But I’m extremely proud of my face (and hair) gains.May 2018 ⋅ bjlock01 ⋅ r/progresspics ⋅ #and-hair #M #40-months #322 #269 #40 #53 #6
M/32/5'7 [322lbs > 238lbs = 84lbs] Just over halfway through my challenge to lose 10st. Feeling pretty good!Mar 2018 ⋅ cubbish ⋅ r/progresspics ⋅ #M #322 #238 #10 #84 #7 #5
M/29/5’8” [322 > 250 = 72 lbs] from May 2016 to December 2017, 19 months- you can really see it inDec 2017 ⋅ beatsnbanjos ⋅ r/progresspics ⋅ #M #2016 #2017 #250 #322 #19 #72 #5 #8
M/21/6’3” [322 - 244 = 78lbs] (2 years) 1 more year and I should hit my goal!!Dec 2017 ⋅ [deleted] ⋅ r/progresspics ⋅ #M #2-years #322 #244 #78 #6 #3 #1
M/23/6'2 [322>242] (9months) - Face progress :)Jul 2016 ⋅ philthyfresh ⋅ r/progresspics ⋅ #M #9months #322 #242 #6 #2 #9
M/21/5'9 [322lbs > 258lbs = 64lbs] (4 months) Overweight my entire life, finally got it together. Thanks to every one inspiring me every day when I visit this subreddit.Aug 2018 ⋅ stitchesreaper ⋅ r/progresspics ⋅ #M #4-months #258 #322 #64 #5 #9 #4
M/28/6’00” [322lbs>264lbs=58lbs] 4 months. Same hat, smaller head.Aug 2018 ⋅ Inspector_Poon ⋅ r/progresspics ⋅ #M #322 #264 #00 #58 #6 #4
M/23/6'5 [322 > 194 =128] (48 months) Face Comparison!Apr 2015 ⋅ Davitteu ⋅ r/progresspics ⋅ #M #48-months #194 #322 #128 #48 #5 #6 #2
M/36/6'1 [322 - 265 = 57lbs] (6 months) aiming to get to 200lbs by Christmas.Apr 2014 ⋅ sagraham ⋅ r/progresspics ⋅ #M #6-months #322 #200 #265 #57 #6 #1
M/27/5'7 [322 >279 = 43lbs lost](~3 months) The scale hasn't been moving as quickly as I want, soMar 2016 ⋅ PubliclyLosingLBS ⋅ r/progresspics ⋅ #M #322 #279 #43 #7 #5 #3
M/20/6'5 [322lbs > 273lbs = 49lbs] January to July 2017 (6 months) my phone doesn't recognize me as the same person anymore.Aug 2017 ⋅ fatguythrowaway20 ⋅ r/progresspics ⋅ #M #6-months #2017 #322 #273 #49 #5 #6
M/17/5’11” [322lbs > 190lbs = 132lbs] (14 Months) I have posted in the past but wanted to post a face comparison now that I have progressed a bit moreDec 2017 ⋅ Wheaboi ⋅ r/progresspics ⋅ #M #14-Months #132 #322 #190 #14 #11 #5
M/29/5'10 [350lbs > 322lbs = 38LBS] Weight loss progress. 2 months- intermittent fasting 16/8, kb training, and paleo.Feb 2017 ⋅ leetstreet101 ⋅ r/progresspics ⋅ #M #322 #350 #10 #38 #16 #5 #2 #8
M/38/6'2 [322-235=87lbs] (3 years) Through cancer treatment, losing weight, gaining it all back, andApr 2023 ⋅ Pillowmore-Manor ⋅ r/progresspics ⋅ #3-years #6'2"
F/27/5’3” [322 lbs > 175 lbs = 147 lbs] Finally reached my original goal weight (140 here I come!)May 2018 ⋅ missGuac ⋅ r/progresspics ⋅ #F #147 #140 #322 #175 #5 #3
F/23/5’7 [322-193=129] so happy with how far I have come!!Nov 2018 ⋅ [deleted] ⋅ r/progresspics ⋅ #F #193 #129 #322 #7 #5
M/28/6’0 [322lbs > 240lbs = 82lbs] (9 months) It took a long time for my brain to catch up, but I’m finally able to see some face gains!Dec 2018 ⋅ Inspector_Poon ⋅ r/progresspics ⋅ #M #9-months #240 #322 #82 #6 #0 #9
F/27/5’3” [322 lbs > 227 lbs = 95 lbs] 4 years has changed a lot of things, and by next ChristmasDec 2017 ⋅ missGuac ⋅ r/progresspics ⋅ #F #227 #322 #95 #5 #3 #4
M/24/6'2 [322>227] (11months) - only 3lbs away from my original goal weight!Oct 2016 ⋅ philthyfresh ⋅ r/progresspics ⋅ #M #11months #227 #322 #11 #6 #3 #2
F/32/5’3” [322 lbs > 138 lbs = 184 lbs] 8 years apart to the day.Jun 2022 ⋅ missGuac ⋅ r/progresspics ⋅ #even-if-I-was-third-to-last
M/24/6'2 [322-250= 72lbs lost] (4.5 months) Thank you intermittent fasting, workouts and myfitnesspalAug 2014 ⋅ [deleted] ⋅ r/progresspics ⋅ #M #250 #322 #72 #5 #6 #2 #4
F/22/5’6 [322>113=209] ( 8 month loss) so happy to have lost so much weight!Jul 2018 ⋅ [deleted] ⋅ r/progresspics ⋅ #m #F #8-month-loss #209 #322 #113 #5 #6 #8
M/23/6'2 [322>272] (4months) Enjoying every part of this so far, just got to keep it going!Mar 2016 ⋅ philthyfresh ⋅ r/progresspics ⋅ #M #4months #322 #272 #6 #2 #4
