F/29/5’2” [265lbs > 145lbs = 120lbs] (2 years) Just found this sub and wanted to share my progressJan 2025 ⋅ Roughw00d ⋅ r/progresspics ⋅ #2-years
F/24/5’2 [150lbs > 115lbs = 35lbs] (2 years) It’s been a slow and painful process.Jun 2025 ⋅ Last-Mood-8969 ⋅ r/progresspics ⋅ #2-years #24 #2 #5
F/24/5’8” [154lbs > 128lbs = 26lbs] (2 years) Never realized I had a waist hidden under there!Apr 2025 ⋅ yerbabuddy ⋅ r/progresspics ⋅ #2-years
F/24/5’8” [196>136 = 50lbs] (2 years)May 15 ⋅ Dynajot ⋅ r/progresspics ⋅ #2-years #136 #196 #24 #5 #8
F/26/5.5” [390 lbs > 185lbs = 205lbs] (2 years) I am learning how to be more confident.Jul 2025 ⋅ ShadesofEli ⋅ r/progresspics ⋅ #2-years #390 #26 #5
F/26/5’6 [231lbs > 168lbs = 62lbs] (2 years) two years on! 🎈Feb 10 ⋅ camelliastreets ⋅ r/progresspics ⋅ #2-years #26 #5 #6
F/33/5’7 [194lbs > 149lbs] (2 years) so proud of my lossAug 2025 ⋅ lock2314 ⋅ r/progresspics ⋅ #2-years #33 #5 #7
F/24/5'8 [300 > 220 = 80] (2 years) Facial progressFeb 26 ⋅ Little_Red0 ⋅ r/progresspics ⋅ #2-years #5ft8in #220 #300 #24 #80
F/31/5'4 [345lbs > 215lbs = 130lbs] (2 years) Weight loss progressMar 18 ⋅ Madeloncooks ⋅ r/progresspics ⋅ #2-years #5ft4in #31
F/24/5’5 [525 > 344 = 181lbs] (2 1/2 years) natural weight lossMar 2025 ⋅ herwalkman ⋅ r/progresspics ⋅ #2-years #2-1-2-years #2-1
F/32/5’2’’ [133lbs > 122lbs] (2 years) Getting strongerMar 2025 ⋅ Working_Painting_496 ⋅ r/progresspics ⋅ #2-years
F/38/5’6” [350lbs > 290lbs = 60lbs] (2 years) When the Scale Isn’t the Only Thing That Changes... MyMay 11 ⋅ leightalks_ ⋅ r/progresspics ⋅ #2-years #38 #5 #6
F/36/5’5 [320lbs > 180 Ibs = 140 Ibs] (2 years) from my brother’s wedding to mineAug 13 ⋅ redcatyellowcat24 ⋅ r/progresspics ⋅ #2-years #140 #180 #36 #5
F/39/5’4” [250lbs-130lbs = 120lbs] (2 years) Weight loss progress.5d ⋅ Ok_Reach_5466 ⋅ r/progresspics ⋅ #2-years #39 #4 #5
F/32/5’5 [300 lbs>150 lbs= 150lbs] (2 years) 20 lbs to goApr 17 ⋅ shannonxdavis ⋅ r/progresspics ⋅ #2-years #150 #300 #20 #32 #5
F/33/5’9” [300lbs > 160lbs = 140lbs] (2 years) I wonder where I would be if I didn’t get up off theSep 2024 ⋅ cue_cruella ⋅ r/progresspics ⋅ #2-years
M/41/6’0 [320 > 160 = 160lb lost] (2 years) Half the man I used to beSep 2025 ⋅ LowSwitch2613 ⋅ r/progresspics ⋅ #2-years
F/30/5’2” [155lb > 135lb =20lb] (2 years) I’ve lost 50 pounds total, but wanted to share this dressMar 2025 ⋅ peanut-bd ⋅ r/progresspics ⋅ #2-years
M/35/5’11 [128kg > 83kg=45kg ] (2 years) Same cat. Same spot. Much lighter human.Jul 25 ⋅ JewelerPowerful2993 ⋅ r/progresspics ⋅ #2-years #11 #35 #5
F/24/5’8 [225 > 135 = 90lbs] (~2 years) Hand gains!Apr 21 ⋅ wuddinup ⋅ r/progresspics ⋅ #135 #225 #24 #2 #5 #8
F/35/5’8” [218lbs > 161lbs = 57lbs] (2 years) Ozempic face 😅Jun 2025 ⋅ NLSSMC ⋅ r/progresspics ⋅ #2-years
F/25/5’4 [155lbs > 115lbs = 40lbs] (2 years) mirror selfies are more fun now!May 13 ⋅ strwbrrymilkbby ⋅ r/progresspics ⋅ #2-years #25 #4 #5
F/38/153cm [82kg > 67kg= -15kg] (2 years) down to the last 7kg!Aug 10 ⋅ PlasticPersonal3080 ⋅ r/progresspics ⋅ #2-years #38
F/26/5’6” [120 > 130 = 10] (2 years) bulk and consistent training!!Dec 2024 ⋅ Thin-Category-5640 ⋅ r/progresspics ⋅ #2-years
F/29/5’3” [200lbs > 150lbs = 50lbs] (2 years) With yoga and calorie deficit, would love to introduceOct 2024 ⋅ lurkulongthyme ⋅ r/progresspics ⋅ #2-years
> 230=220] (2 years) Same glasses, shirt, and hair...totally different person.Aug 10 ⋅ Sadie_Mom65 ⋅ r/progresspics ⋅ #2-years #5ft5in #220 #230 #36
F/39/5’11” [210 lbs > 160 lbs] (2 years). Post-divorce glow up, CICO/light cardio.Jan 2024 ⋅ ItsCaroleBaskinBitch ⋅ r/progresspics ⋅ #2-years
F/40/5'6 [155lbs > 135lbs = 20lbs] (2 Years) ditched cardio for heavy weight 5 days a weekFeb 2025 ⋅ restless_wife ⋅ r/progresspics ⋅ #2-Years #5'6"
F/29/5’5 [115lbs > 130lbs = 15lbs] (2 years) hard work pays off!Apr 2025 ⋅ Chloooooster ⋅ r/progresspics ⋅ #2-years
F/21/5’5” [235lbs >125lbs = 110lbs] (2 years) been lurking for a whileFeb 2023 ⋅ cocolynnee ⋅ r/progresspics ⋅ #2-years
F/39/5’4” [191 > 149 = 42 lbs] (2 years) wanted to shareJul 15 ⋅ archimedes_circles ⋅ r/progresspics ⋅ #2-years #149 #191 #39 #42 #4 #5
F/29/5’3” [210lbs > 160lbs = 50lbs] (2 years) Started doing yoga casually and got my binge eatingJan 2025 ⋅ feemeemilie ⋅ r/progresspics ⋅ #2-years
F/24/5’7” [255lbs > 185lbs = 70lbs] (2 years) I want to take a moment to appreciate how far I’ve comeNov 2024 ⋅ Vast-Focus312 ⋅ r/progresspics ⋅ #2-years
F/34/5'8 [430lbs > 214lbs = 216lbs] (2 years)Jul 2024 ⋅ salubriouslimerent ⋅ r/progresspics ⋅ #2-years #5'8"
F/26/5’6” [395lbs > 190lbs = 205lbs] (2 years) Feeling healthier and happier.May 2025 ⋅ ShadesofEli ⋅ r/progresspics ⋅ #2-years
F/38/4’10” [140lbs > 120lbs = 20 lbs lost] (2 years) progress!Jul 2025 ⋅ MiniRevolution ⋅ r/progresspics ⋅ #2-years #10 #20 #38 #4
F/28/5’3 [240 lbs > 156 lbs = 84 lbs] (2 1/2 years) Same jacket!!Nov 2024 ⋅ kirstenma88 ⋅ r/progresspics ⋅ #2-years #2-1-2-years #2-1
M/38/6’ [381lbs > 215lbs = 166lbs] (2 years) | hard work and surgeryApr 2025 ⋅ biggz1216 ⋅ r/progresspics ⋅ #2-years
M/32/6’2” [381 > 211 = 170 lbs] (2 years) Face transformation!Jan 2025 ⋅ LutzFitness ⋅ r/progresspics ⋅ #2-years
F/55/5’4”[230>141=89 lbs] (2 years) Found a photo of myself at my heaviest. I could tell you....May 2025 ⋅ Scrabblegal1 ⋅ r/progresspics ⋅ #2-years
F/27/5’0” [196>145 = 51 lbs lost] (2 years) Finally feel like my face looks like me againMar 27 ⋅ DarthDuds4 ⋅ r/progresspics ⋅ #2-years #145 #196 #27 #51 #0 #5
F/27/5’3” [220>155=65lbs] (2 years) Finally found my love for running.Feb 2023 ⋅ ogerfistbolder ⋅ r/progresspics ⋅ #2-years
F/30/5’4” [297lbs > 233lbs=64lbs lost] (2 years) I posted here last May with my weight loss transformationMay 2023 ⋅ missnewjulia ⋅ r/progresspics ⋅ #2-years
M/31/5’11” [272 > 172 =100 lbs] (2 years) Feel like a whole different person, most progress made inDec 2024 ⋅ Unusual_Intern_3045 ⋅ r/progresspics ⋅ #2-years
F/24/5’8 [230lbs>154lbs =76lbs] (2 years) I cried about how fat I looked after taking this pictureJun 25 ⋅ Lila_afterdark ⋅ r/progresspics ⋅ #2-years #24 #5 #8
F/24/5’4 [323>129(ish) lbs= 194 lost] (24 months) photos taken in the same place 2 years apart!Oct 2024 ⋅ Mysterious-Variety28 ⋅ r/progresspics ⋅ #ish #m #24-months #24
F/33/180cm [120kg > 95kg =25kg] (2 years) Weight Loss JourneyApr 29 ⋅ grin_gin ⋅ r/progresspics ⋅ #2-years #33
F/20/5’2” [150lbs > 108lbs = 42lbs] (2 years) i barely recognize myself!May 2022 ⋅ boringbabybunny ⋅ r/progresspics ⋅ #2-years
F/27/5’1” [220 lbs > 145 lbs = 75 lbs] (2 years) Never could have dreamed of posting here but I feelJun 2024 ⋅ tserries ⋅ r/progresspics ⋅ #2-years
M/35/5’11 [128kg > 85kg = 43kg] (2 years) Same t-shirt. Fits differently.Jun 18 ⋅ JewelerPowerful2993 ⋅ r/progresspics ⋅ #2-years #11 #35 #5
F/20/5'2 [45kg < 55kg = 10kg] (2 years) Finally building a backDec 2024 ⋅ absolute_precision ⋅ r/progresspics ⋅ #2-years #5'2"
M/31/6’0” [400lbs > 230lbs = 170lbs] (2 years) From never running a mile to 10KApr 2024 ⋅ ashtonaught ⋅ r/progresspics ⋅ #2-years
M/24/5’8” [290lbs > 184lbs = 106lbs] (2 years) 22nd vs 24th birthdayJul 2024 ⋅ johnlostweight ⋅ r/progresspics ⋅ #2-years
F/34/5’11 [316 pounds > 240 pounds= 76 pounds] (2 years) Wanted to share my face glow up.Feb 2023 ⋅ Illustrious_Big_8485 ⋅ r/progresspics ⋅ #2-years
F/27/5’6” [354>152=202lbs] (2 years) been a long road... 🦋Sep 2023 ⋅ Low_Use_957 ⋅ r/progresspics ⋅ #2-years
F/19/5'9 [310lbs > 210lbs = 100lbs] (2 years) hit triple digits! :)))Apr 2024 ⋅ _Captain_Levi_ ⋅ r/progresspics ⋅ #2-years #5'9"
F/31/5’5 [350 > 210 = 140 lost] (2 years) Weight loss drugs and a lot of heavy lifting!Apr 18 ⋅ Playful-Security-491 ⋅ r/progresspics ⋅ #2-years #140 #210 #350 #31 #5
F/26/5’5” [180 lbs>140 lbs= 40 lbs lost] (2 years) There’s been bumps along the road, but I can hikeOct 2022 ⋅ CupOfAverageJo3 ⋅ r/progresspics ⋅ #2-years
F/27/5'6 [210 > 174 = 36lb lost] (2 years) I still have roughly 12 pounds till my goal weight butMay 2024 ⋅ nightfella0 ⋅ r/progresspics ⋅ #2-years #5'6"
F/39/5’8” [265lbs > 182lbs = 83lbs] (2 years) 17 more to go!Jul 31 ⋅ SwordfishNo7029 ⋅ r/progresspics ⋅ #2-years #17 #39 #5 #8
M/21/6’1” [300lbs > 200lbs = 100lbs] (2 years) Keep Going, Things do get better.Nov 2022 ⋅ IAm1Shot ⋅ r/progresspics ⋅ #2-years
F/28/5’3/ [317lbs>135=182lbs] (2 years) RNY Gastric BypassAug 8 ⋅ Dramatic-Egg6413 ⋅ r/progresspics ⋅ #2-years #135 #28 #3 #5
F/35/5’ 6” [184>142=42lbs] (2 years) posting to stay accountable for my next round of goalsJan 2025 ⋅ natinthewild ⋅ r/progresspics ⋅ #2-years
F/28/5’8” [355 lbs > ~225 lbs = ~130 lbs](2 years) found a photo at my heaviestJan 2024 ⋅ Notreal6909873 ⋅ r/progresspics ⋅ #2-years
F/29/5’3” [210lbs > 160lbs = 50lbs] (2 years) Been slowly losing weight with yoga and smaller portionsFeb 2025 ⋅ fee-mee-mili ⋅ r/progresspics ⋅ #2-years
F/20/5'2 [42kg < 54kg =12kg] (2 years) efforts paying offDec 2024 ⋅ absolute_precision ⋅ r/progresspics ⋅ #2-years #5'2"
F/31/5’7 [430 > 199 = 231lbs lost] (2 years 2 months) Finally under 200!Jun 2025 ⋅ exmomegs95 ⋅ r/progresspics ⋅ #m #2-years-2-months #2
F/30/5’5” [160lbs > 112 lbs < 130lbs = 30lbs] (2 years)Apr 21 ⋅ Fair_Constant1138 ⋅ r/progresspics ⋅ #2-years #112 #30 #5
F/20/6’1 [286lbs>154lbs=132lbs lost] (2 years) I started losing weight on my 19th birthday.Aug 12 ⋅ dressedlikeapastry ⋅ r/progresspics ⋅ #2-years #20 #21 #1 #2 #6
F/24/5’5” [260>180=80lbs] (2 years) face gains 🤩Mar 2023 ⋅ princessmalmal ⋅ r/progresspics ⋅ #2-years
F/22/5’7 [315 > 198 = 117lbs] 2 years. I’m finally in onederland!!!!Aug 2024 ⋅ elderberrylover ⋅ r/progresspics
M/40/6’0” [252 > 202 = 50] (2 years) Went on the same canoe trip 2 years apart and feel really goodJul 2022 ⋅ zuperman39 ⋅ r/progresspics ⋅ #2-years
M/24/6'1 [330> 195 = 135 lbs] (2 years) I've dreamed of making this post since I found this sub😌Dec 2023 ⋅ auzy63 ⋅ r/progresspics ⋅ #2-years #6'1"
F/35/5'5 [227>177=50lbs] (2 years) I'm half way to my goal weight!!!! Celebrate with me!!!!Jan 2025 ⋅ floydrox ⋅ r/progresspics ⋅ #2-years #5'5"
M/37/6’1” [376lbs > 185lbs = 191lbs] (2 years) never want to go back!!Apr 2023 ⋅ No_Abrocoma171 ⋅ r/progresspics ⋅ #2-years
F/24/5’2 [117-112=5 lbs] 2 years after hitting the gym consistently!Oct 2024 ⋅ FarGuest4303 ⋅ r/progresspics
F/25/5’6” [170 > 120lbs =50lbs lost] (2 years) feeling a bit merrier this yearDec 2021 ⋅ coffeegroundsinmycup ⋅ r/progresspics ⋅ #2-years
F/29/170 [95kg > 74kg = 21kg] 2 years 1 month abs fitness progressMay 10 ⋅ wishcockroachextinct ⋅ r/progresspics ⋅ #170 #29 #1 #2
F/23/53 [93lbs > 107lbs = 14lbs] (2 years) From skinny and unfit to fit and powerfulMay 2022 ⋅ Juice4377 ⋅ r/progresspics ⋅ #2-years
F/45/5’5” [190lbs >140 = 50lbs] (2 Years) Goal Achieved!Feb 2025 ⋅ Forever-Lamb ⋅ r/progresspics ⋅ #2-Years
F/30/5’7” [181 > 161 = 20 lbs lost] (2 Years) Weight loss and bulk/recomp progressNov 2023 ⋅ AllThatGlitt3rs ⋅ r/progresspics ⋅ #2-Years
F/33/5'4 [270 > 170 = 100lb] (2 years). If I can do it, anyone can 😊Sep 2024 ⋅ Narnie222 ⋅ r/progresspics ⋅ #2-years #5'4"
F/51/5’5” [216 - 151 = 65 pounds] (2 years) My goal is 120 and I will make it!Aug 2024 ⋅ EnleeJones ⋅ r/progresspics ⋅ #2-years
M/68/6'4 [390lbs > 226lbs = 164lbs loss] (2 years) Finally! After 40 years....Jun 2024 ⋅ MikeLikeMe ⋅ r/progresspics ⋅ #2-years #6'4"
F/22/5'7 [135lb <168lb = +33lb overall] 3 years of powerlifting, 2 years hypertrophy focusedApr 19 ⋅ ltsJill ⋅ r/progresspics ⋅ #5ft7in #22 #2 #3
F/36/5’5 [320lbs > 170 lbs = 150 lbs] (~2 years) 36 years into this life and I finally feel comfortableMay 24 ⋅ redcatyellowcat24 ⋅ r/progresspics ⋅ #150 #170 #36 #2 #5
F/37/5’3” [262lbs > 199 lbs = 63lbs] (9 years) between photos, 2 years back on track.Mar 8 ⋅ gracielou1722 ⋅ r/progresspics ⋅ #9-years #199 #37 #2 #3 #5
F/48/5’5 [235>130=105] (2 years to lose + 2 years maintenance) I had to update my headshot for workJul 3 ⋅ mmm_cake ⋅ r/progresspics ⋅ #2-years-maintenance #2-years-to-lose-+-2-years-maintenance #2-years-to-lose #105 #130 #235 #48 #5
F/27/5’3” [120.5kg > 57kg = 63.5kg] (2 years) calorie deficit and gym.Feb 2025 ⋅ Glass-Gear733 ⋅ r/progresspics ⋅ #2-years
M/40/5'7 [235lbs > 165lbs = 70lbs lost] (2 Years) I feel like a new person.Apr 2024 ⋅ FoQualla ⋅ r/progresspics ⋅ #2-Years #5'7"
F/24/5”8 [105kg>68kg] (2 years) Have maintained for six months now. It IS possible.Aug 16 ⋅ Lila_afterdark ⋅ r/progresspics ⋅ #2-years #24 #5 #8
M/43/5’7” [402 > 170 = 232] (1 1/2 years) Life sure has changedMay 4 ⋅ vaporguitar ⋅ r/progresspics ⋅ #2-years #1-1-2-years #1-1 #170 #232 #402 #43 #5 #7
F/33/5’4 [230 lbs > 128lbs = 102] (almost 4yrs) 2 years of weight loss and almost 2 years of bodyAug 19 ⋅ AmieKinz ⋅ r/progresspics ⋅ #almost-4yrs #102 #230 #33 #2 #4 #5
F/26/5’4” [304.4lbs >140lbs =164.4lbs] (49months) been maintaining for around 2 years now.Dec 2025 ⋅ anon8270 ⋅ r/progresspics ⋅ #m #49months #164 #304 #26 #49 #2 #4 #5
F/27/4’11” [236 > 145lbs = 91lbs lost] Face Gains over the last 2 years & finally feeling goodJun 2025 ⋅ fc3p0 ⋅ r/progresspics ⋅ #236 #11 #27 #2 #4
F/35/5’7” [206lbs > 166lbs= 40lbs] | 2 years | conquering my addictions one at a timeOct 2024 ⋅ sdubb989 ⋅ r/progresspics
F/28/5’3” [155lbs > 145lbs = 10 pounds] (2 months)Oct 2024 ⋅ IncestLooksBadOnYou ⋅ r/progresspics ⋅ #m #2-months #2
M/22/5’11’’ [320lbs > 200lbs] = 120lbs (2 years).May 2022 ⋅ Independent-Fuel-183 ⋅ r/progresspics ⋅ #2-years
F/26/5’1” [178lbs-120lbs =58lbs] (2 years) This is one of the hardest journey’s I’ve been through.Mar 2024 ⋅ lasciviouslace ⋅ r/progresspics ⋅ #2-years
F/25/5’7 [350 > 192 = 158] (about 2 years)Jun 28 ⋅ 2sulky ⋅ r/progresspics ⋅ #about-2-years #158 #192 #350 #25 #5 #7
F/19/5”5” [179Ibs > 127Ibs = 52Ibs] (2 years) I’ve posted before, but thought it’d be cool to seeJun 2023 ⋅ DrPhilsButthole420 ⋅ r/progresspics ⋅ #2-years
F/42/5’10 [260 lbs > 170 lbs = 90 lbs lost] (2 years) Very proud of where I have come from! :DNov 2022 ⋅ keshyax ⋅ r/progresspics ⋅ #2-years
F/26/5’3” [220lbs > 155lbs = 65lbs] (2 years) It’s amazing what getting off of hormonal birth controlNov 2023 ⋅ eponinedawn ⋅ r/progresspics ⋅ #2-years
F/26/163cm [206lb > 113lb = 93lbs] (2 years) the way I wasn’t even intentionally flexing in the bottomSep 2024 ⋅ OddG1rlOut ⋅ r/progresspics ⋅ #2-years
F/32/5’0” [180>130=50lbs] (2 years) Used to be a heavy smoker and involved with drugs/alcohol.. finallyAug 2022 ⋅ lilmisspenelope ⋅ r/progresspics ⋅ #2-years
M/62/5'6 [297 lbs > 185 lbs = 111 lbs] (2 years) - If I can do it anyone can.May 26 ⋅ RicanPR64 ⋅ r/progresspics ⋅ #2-years #5ft6in #111 #185 #297 #62
F/27/5’2” [163lbs>128lbs = 35lbs] (2 Years) I did post a while back but I want to show the differenceFeb 2023 ⋅ knit_wit13 ⋅ r/progresspics ⋅ #2-Years
F/29/5'2 [210 lbs > 140 lbs = 70 lbs lost] (2 years) Two years ago I started counting calories, oneJun 2022 ⋅ pink-yoshi- ⋅ r/progresspics ⋅ #2-years #5'2"
F/32/5'4 [333lbs > 140lbs = 193lbs] | 2 years | Please make sure you have psychological support beforeJan 2025 ⋅ DescriptionGood7423 ⋅ r/progresspics ⋅ #5'4"
F/28/5’8” [307 lbs > 150 lbs= 157 lbs lost] (2 years) On the left, I had been crying for hours beforeApr 2023 ⋅ jessicaforyou28 ⋅ r/progresspics ⋅ #2-years
(2 years CICO) 70 pound difference in photos.May 2025 ⋅ HippoPopular6702 ⋅ r/progresspics ⋅ #2-years-CICO
F/27/5'2'' [124kg>69kg=55kg] (2 years ) cico, cardio and weight training 🏋️♀️, I am not done yetJan 2022 ⋅ BexMork ⋅ r/progresspics ⋅ #2-years #5'2'"
F/37/5’10” [494lbs > 208lbs = 286lbs] (about 2 years) it’s been a journey.Dec 2024 ⋅ Illumi_knottie ⋅ r/progresspics ⋅ #about-2-years
M/27/5'10 [340lbs > 224lbs = 116lbs] (24 Months) 2 years betwen pics, 1 year of weight lossApr 21 ⋅ DayDreamerSDA ⋅ r/progresspics ⋅ #M #24-Months #5ft10in #24 #27 #1 #2
F/25/5’10” [319lbs > 179lbs = 140lbs] (2 years) I feel wonderfullllOct 2022 ⋅ StickShiftedd ⋅ r/progresspics ⋅ #2-years
M/31/6’0” [400lbs > 230lbs = 170lbs] (2 years) May your New year resolutions become lifelong habitsJan 2024 ⋅ ashtonaught ⋅ r/progresspics ⋅ #2-years #31 #0 #6
