I did not let anxiety win today. I took my son to playgroup! Feeling good. Each step is a domino falling in the right direction. Now both the good form of tired: from doing something new and overcoming fears!5yr ⋅ Becky-and-Momo ⋅ r/Anxiety
This is exactly how I helped myself out of social anxiety. It took years, but once I realized that we are all the same, and experience the same feelings at one point, I'm not so afraid anymore.7yr ⋅ symphony64 ⋅ r/Anxiety
I know that somebody here needs to see this, today. (Stolen from a friend’s FB page.)6yr ⋅ CrushingPowerOfWaves ⋅ r/Anxiety
I made a little comic about my anxiety. Trying to prove it wrong by showing you guys!7yr ⋅ Rose94 ⋅ r/Anxiety
I get these notifications periodically throughout the day to remind myself to take it easy!5yr ⋅ idontevenknow548 ⋅ r/Anxiety
I don't want to think about all the things that I have to do... but everything eventually & inevitably creeps back upon me....8yr ⋅ messylittlescribbles ⋅ r/Anxiety
I am no artist but I felt the need to try and draw how my anxiety makes me feel.7yr ⋅ TheGnexus ⋅ r/Anxiety
I saw this on Facebook. Good share not only for social, but any type of anxiety disorder. Stay strong, folks.9yr ⋅ Francine_Smith ⋅ r/Anxiety
been trying to draw as a venting practice. Dark tunnel where you never touch the wall but somehow know its walls are right out of your touch.5yr ⋅ yunkie101 ⋅ r/Anxiety
As someone with panic disorder, I find my self wondering about this a lot...10yr ⋅ youtbuddcody ⋅ r/Anxiety
We gave our secret Santa presents today. This is what I got! Someone knows me very well.9yr ⋅ Thequeenpoos ⋅ r/Anxiety
I enjoy this quote and thought some of you might like it as well. Stay strong friends.7yr ⋅ AbandonShip44 ⋅ r/Anxiety
I doodle a little house sometimes when I'm feeling anxious. I wish I was better at drawing.6yr ⋅ [deleted] ⋅ r/Anxiety
New here! Does anyone else get super red on their chest like this?? This happens when I'm even slightly anxious:(9yr ⋅ UkrainianHouseMafia ⋅ r/Anxiety
What if people looked at physical ailments the way they look at anxiety and depression?11yr ⋅ GMU_TheHulk ⋅ r/Anxiety
This goes for those of us with anxiety, too. Be proud of those little victories!12yr ⋅ veronicamarie ⋅ r/Anxiety
I'm not sure if this is the right sub, but here is my visual representation of the thought process on anxiety.8yr ⋅ TigersMountingPandas ⋅ r/Anxiety
Explaining what an anxiety attack is like to my g/f for the first time because she's struggling to understand. (More info in comments)9yr ⋅ dhoium3009 ⋅ r/Anxiety
“DestinyBlue on Deviantart” I love this photos representation of Anxiety!6yr ⋅ TheOnlyGreenSlimer ⋅ r/Anxiety
Not sure if repost, but I feel that this sums up my irrational fears pretty well.12yr ⋅ thisisthehook ⋅ r/Anxiety
Whenever i get stressed out, i think about this picture and become this dog [X-post from /r/aww]11yr ⋅ [deleted] ⋅ r/Anxiety
a quick therapy drawing requested by my doctor. its ugly but it displays how i feel deep down7yr ⋅ TheGirlGetsHers ⋅ r/Anxiety
Something quick I made for all of you who go through anxiety attacks like I do.8yr ⋅ monarks ⋅ r/Anxiety
I recently explained to my girlfriend of 3 years that stuffed animals help me with my anxiety. This was her gift to me today. 12yr ⋅ flossydog ⋅ r/Anxiety
To me, this is the best visual representation of anxious thinking. (by Sebastien Millon)8yr ⋅ helterstash ⋅ r/Anxiety
I'm having horrible anxiety i can't barely eat. But I managed to go outside5yr ⋅ 1ndividualsolitude ⋅ r/Anxiety
Saw this on imgur titled I just thought that some of you guys (including me) might identify with this.11yr ⋅ [deleted] ⋅ r/Anxiety
Finally took the time to create a piece to represent my anxiety! Hope you guys enjoy it.12yr ⋅ hoomaneater ⋅ r/Anxiety
My Shy Guy (6 y/o). He has Over Anxious Disorder (slowly turning into a social one). And he SANG on stage with his Pre-K Class!!!11yr ⋅ MariedIfUUgly ⋅ r/Anxiety
What If People Treated Physical Illness Like Mental Illness? - A Comic from the Huffington Post10yr ⋅ vicysem ⋅ r/Anxiety
Have been dealing with anxiety over the past year, my partner of 2 years left, wrecked my car, lost my deposit on my apartment, and now I'm dealing with health problems. This guy right here is my silver lining.11yr ⋅ CheddaWizzy ⋅ r/Anxiety
My biggest achievement with anxiety in a long time; plus he even noticed I was uncomfortable and talked me down, then continued the date like it was nothing.11yr ⋅ Dreamers_Nova ⋅ r/Anxiety
It's not as good as a lot of the artwork where but, I made this trying to convey how it feels trying to keep things together.8yr ⋅ Matt-The-Mage ⋅ r/Anxiety
In my efforts to keep my day going...this is a good reminder to be kind to myself7yr ⋅ travelbugfoodie ⋅ r/Anxiety
Created a painting about my anxiety. It is probably the first piece I've created that I'm happy with.12yr ⋅ countclouds ⋅ r/Anxiety
As someone with social anxiety this seems all too familiar.. (image taken from hyperbole and a half: depression)11yr ⋅ [deleted] ⋅ r/Anxiety
This quote explains how I feel when having an anxiety attack pretty well... I think you all can relate.11yr ⋅ meowmix100 ⋅ r/Anxiety
r/meditation thought you guys might like this- just a little thing I made quickly that helps me, I hope it helps someone else : )11yr ⋅ bitofachicken ⋅ r/Anxiety
I've been starting to write down what I'm feeling when I'm anxious and about to enter panic. I hope this makes everyone feel less alone and to NOT panic! We'll get through!9yr ⋅ gyp_gyp ⋅ r/Anxiety
When I'm just sitting there and the prof says, turn to your left and right and introduce yourselves.6yr ⋅ Buybyebyguy ⋅ r/Anxiety
Just a reminder that no matter how good looking or successful you are, anxiety can still affect you.8yr ⋅ [deleted] ⋅ r/Anxiety
So skyping didn't work out too well. Whatever, I don't have to take this bs.7yr ⋅ [deleted] ⋅ r/Anxiety
My sister told me she saw this and thought of my while shopping online.11yr ⋅ andreaksen_boo_karhu ⋅ r/Anxiety
Keeping this saying in my head really helps take some of the pressure off.12yr ⋅ NoUrImmature ⋅ r/Anxiety
[Relaxing] I've always wanted a cat and when I finally had a chance, I took it even though I was extremely nervous about silly little things like me forgetting to feed her or her not to like me - she instantly loved me and my SO and makes my everyday a bit calmer and relaxed everyday. Thank you.11yr ⋅ kaijakyllikki ⋅ r/Anxiety
[Relaxing] My therapy cat, Whiskey, named after what I used to use to treat my GAD and PD. He's changed my life — it's hard to panic with this little guy giving me kisses. 12yr ⋅ MichigandergoneIowan ⋅ r/Anxiety