HIF when I get home from work and can't get my SO to leave me alone for 5 minutes to de-stress from the day.11yr ⋅ ohmygod_ ⋅ r/Anxiety
It might seem simple, but this quote has helped me so much in the last month. I hope it helps you.12yr ⋅ shananiganz ⋅ r/Anxiety
It does not matter how slowly you go... [x-post from /r/GetMotivated]9yr ⋅ alittlestranger ⋅ r/Anxiety
It started as a coping method when I was anxious, and now it's a horrible, ongoing habit that I can't stop. Details in comments.10yr ⋅ scatterbrayne94 ⋅ r/Anxiety
I take walks at night when I feel like I can't breathe. Wrote this after my long term relationship ended and realized I was completely alone.12yr ⋅ Leia_the_cat ⋅ r/Anxiety
xpost from r/wallpapers, submitted by Godzillary. I've been recently been getting the taste of anxiety, but damn this wallpaper help calm me down12yr ⋅ cheesebreadnneavzy ⋅ r/Anxiety
The anxiety monster. Would it be easier to get rid of it if it had a face?11yr ⋅ lozziet5 ⋅ r/Anxiety
[Relaxing] I am holding a game giveaway on /r/depression this friday, you people are welcome to join if you'd like.12yr ⋅ TeaAddiction ⋅ r/Anxiety
[Rant] [Relaxing] I drew this last winter after a breakdown. I had to shake a man's hand and ended up running to the bathroom, crying, and dry-heaving into a public toilet. Drawing helps calm me down and rationalize how I feel.11yr ⋅ HDpants ⋅ r/Anxiety
I drew this in my anxiety journal today. I'm not the best artist, but it's what I feel usually when I'm anxious and restrained.11yr ⋅ ImActuallyLieing ⋅ r/Anxiety
Anyone else get email anxiety? Post your current Inbox unread emails tab... if you dare... or, strategies for curbing the electric-fence jolt I get whenever I look at the same...11yr ⋅ Eunomiac ⋅ r/Anxiety
I found this a bit ago. It's extremely accurate, to me, at least...11yr ⋅ ImActuallyLieing ⋅ r/Anxiety
This is basically what anxiety feels like for me(Sorry, I'm a bad drawer)11yr ⋅ [deleted] ⋅ r/Anxiety
I was feeling really down and anxious about my life today until I encountered this.12yr ⋅ leability ⋅ r/Anxiety
Today was rough. Against all odds, I ended up feeling hopeful. Drawing helps. [comic]12yr ⋅ emcedilla ⋅ r/Anxiety
How I feel about doing things to overcome your anxiety (Has seriously worked for me)12yr ⋅ torowind ⋅ r/Anxiety
the paralyzing fear I have that stops me from going to new places: DOORS. (a comic)11yr ⋅ krampus666 ⋅ r/Anxiety
a drawing for /u/necurata who described his anxiety as having a giant bee hive in my brain. I hope this helps you explain things better to people that don't understand.11yr ⋅ feyek ⋅ r/Anxiety
I drew how my anxiety feels to me (had a major attack and now it's lingering and won't leave..help) :(12yr ⋅ antsypantsi ⋅ r/Anxiety
I believe anyone who gets panicky can relate. It was a small victory today:)11yr ⋅ evanfalcon ⋅ r/Anxiety
I had a job interview this morning - This is how I was feeling the entire time.11yr ⋅ feyek ⋅ r/Anxiety
My new anti anxiety tattoo (after being told what to be and what to do)11yr ⋅ slayerfan666 ⋅ r/Anxiety
But It's All In Your Mind... -- Jimi Hendrix [x-post from r/QuotesPorn]12yr ⋅ HeartJuniper ⋅ r/Anxiety
Probably this has been done before, but I wanted to share this with you guys.13yr ⋅ silverbeat ⋅ r/Anxiety
I haven't had this thought often enough to do it daily, but I know it will help.11yr ⋅ sabat ⋅ r/Anxiety
Thank you anxiety for making me look like a complete idiot (this is why I can't get a job)13yr ⋅ sigtrap ⋅ r/Anxiety
MY MONSTER is sitting right next to me. I saw this picture on the internet and I felt like someone took a picture of me and my OCD friend. Its hard for me...12yr ⋅ PulpofJuice ⋅ r/Anxiety
Mental health is just as important as physical health. This will only take 2 seconds of your day. Let's talk.11yr ⋅ jamiIRL ⋅ r/Anxiety
I had a mild panic attack after this. My dad had no idea how scared I got11yr ⋅ [deleted] ⋅ r/Anxiety
I had a really hard time posting this. How several months of sleepless depression can affect you.12yr ⋅ Audrey_Pixel ⋅ r/Anxiety
Couldn't focus on regular work, so I illustrated an affirmation instead. Hopefully easier to remember than just the words alone.11yr ⋅ Lite-Black ⋅ r/Anxiety
I'm not a very good artist, but drawing helps me relax. Here's a quick sketch of my anxiety.11yr ⋅ piguy123 ⋅ r/Anxiety
Ended up on the Wikipedia page for panic disorder. Noticed something a bit odd [Relaxing/Hilarious]12yr ⋅ cbhaga01 ⋅ r/Anxiety
Went to get my head shrunk... noticed another DR in the building....13yr ⋅ ultimate_loser ⋅ r/Anxiety
When my anxiety starts to kick in, I think of this and repeat it in my head over and over again12yr ⋅ elimanning10 ⋅ r/Anxiety
Due To it being the last week before the show I'm in performs, and the fact that someone who has been harassing me accused my of sexual harassment at my school, I've been Under so much stress that I haven't been able to sleep.11yr ⋅ [deleted] ⋅ r/Anxiety
Today is National Fibromyalgia Awareness Day!! (x-post /r/fibromyalgia)13yr ⋅ not_so_violentacrez ⋅ r/Anxiety
Hello r/Anxiety. I originally posted this to r/mmfb but figured I'd post it here also on the off chance it makes some of you feel, just a little better :) 12yr ⋅ Danzo-Is-The-Best ⋅ r/Anxiety
Tip: Keep some sort of graph/chart/timeline of your history with anxiety and notable events. That way it is easier to share with a doctor without getting flustered or confused. [Mine is linked]13yr ⋅ [deleted] ⋅ r/Anxiety
This pleasant little surprise came in the mail today. I hope it'll motivate you guys too!11yr ⋅ [deleted] ⋅ r/Anxiety
I finally decided to see a therapist and he recommended these; I'm feeling optimistic for the first time in years.12yr ⋅ shortageofchairs ⋅ r/Anxiety
Wondering if you can help, has anyone ever gotten hives that lasted for days?12yr ⋅ monkeysuncle87 ⋅ r/Anxiety
The most helpful herbal remedy for my anxiety. This has changed my life!!12yr ⋅ tracisixx ⋅ r/Anxiety
After spending a night in the ER because of a severe panic attack due to some laced weed I heard this song (Heartbeat In the Brain) and it really resonated with me11yr ⋅ NicholasHorror ⋅ r/Anxiety
I call it my sanity book. I recently started writing down peaks of Anxiety and other things. I keep it for my therapist, and I think it'll help her, help me.11yr ⋅ CokeyCola ⋅ r/Anxiety
I took the queendom anxiety test and it said I have Existential Anxiety. That sounds pretty dang close to how I feel all the time. I just don't even know why I'm here.12yr ⋅ [deleted] ⋅ r/Anxiety
Binkley the nervous Beamo Monster. Being anxious is better with friends (xpost from Crafts).11yr ⋅ BeamoMonsters ⋅ r/Anxiety
Took me a LOT to stop shaking and figure out a reply that might not be used against me. I could feel my face just burning.11yr ⋅ ImActuallyLieing ⋅ r/Anxiety
Journal of Traumatic Stress published study showing 90% of Congolese refugees with severe PTSD become non-symptomatic within 30 days of learning Transcendental Meditation. Two papers confirm these results. A third study, in submission, shows similar findings.10yr ⋅ africanptsdrelief ⋅ r/Anxiety
I've been on lexapro for almost a year and I wish I was able to function without it, but I'm stuck.12yr ⋅ [deleted] ⋅ r/Anxiety
Going back to school tomorrow. Starting with gym. No idea where the class is.13yr ⋅ mitzuko ⋅ r/Anxiety
