I've been learning how to draw to help me deal with my anxiety for a few weeks, and it's helped a lot. This is what I'm currently working on, it's called Man vs Machine.5yr ⋅ geo_metro ⋅ r/Anxiety
Sometimes drawing can bring me down from a panic. Sometimes. Usually I try to ve funny, but this time I drew how I really feel.7yr ⋅ humminbirdie ⋅ r/Anxiety
Some lighthearted humor for us all: whenever a hypochondriac searches for symptoms he/she has on the Internet...9yr ⋅ [deleted] ⋅ r/Anxiety
Couldn’t go to work because I’m having an “Anxiety Day” (more like a few days) so bad that I got hives. Turned to my boyfriend for comfort but he mocked me. Feeling rejected and vulnerable and haven’t been able to stop crying for a few hours so I’m turning to strangers <35yr ⋅ Cezzalovesketo ⋅ r/Anxiety
It would be great if everyone realized that just because you can't see it doesn't mean it isn't real or that I don't deserve to have it treated. Its control over a life is really underestimated.11yr ⋅ [deleted] ⋅ r/Anxiety
Had to put down my cat today, he was ten. Shaking, fast heart beat but I'm making it through8yr ⋅ [deleted] ⋅ r/Anxiety
Boris Ognenovich’s representation of depersonalization disorder. I have been dealing with this disorder quite a bit lately and found comfort in realizing I’m not the only one suffering from this. I hope this brings you comfort as well.6yr ⋅ YaBoySeneca ⋅ r/Anxiety
I'm tired of being tired. I'm tired of staying in bed all day. Fuck you, anxiety, we can't be together anymore. My one year goals.12yr ⋅ AlphabetSo0p ⋅ r/Anxiety
[Relaxing] BF bought me this book for Christmas and I've found it very helpful and relaxing when I'm anxious11yr ⋅ julesandthebigun ⋅ r/Anxiety
I am by no means an artist, but I was inspired by the drawings on here to share my visual representation of my anxiety attacks. This was a few hours ago, at my highest level of anxiety.11yr ⋅ jimmythetoast ⋅ r/Anxiety
I am an otherwise successful 25 year old. Recently stress from work/life has brought back paralyzing anxiety, and I'm doing all I can to stay afloat. This is my dinner, and the most effort I've made to cook a meal in 2 months. Whatever your struggle, you did your best today and I am proud of you.5yr ⋅ n37x ⋅ r/Anxiety
My anxiety has been going off the rails, so I decided to write a more positive poem late at night. Maybe you guys will like it? Idek.6yr ⋅ MsRealLoser ⋅ r/Anxiety
Anxiety all day. Consisted of uncontrollable crying, a panic attack (I legit thought I was dying), and I couldn't hold a conversation with my best friend over text message. All the while, this little lady never left my side.7yr ⋅ cph17 ⋅ r/Anxiety
Getting ready to head over to my grandmothers for Thanksgiving and on the verge of a panic attack. Looked down and saw this message on a box of Band-Aids and I'm suddenly calm. 12yr ⋅ justined0414 ⋅ r/Anxiety
I got a tattoo yesterday to remind myself that I am not my anxiety. I hope you guys like it.12yr ⋅ spud641 ⋅ r/Anxiety
i wished we were more understood, these thoughts can't instantly disappear11yr ⋅ [deleted] ⋅ r/Anxiety
I told my boyfriend that worrying about getting my house order so we can rent out a room is causing me multiple anxiety attacks a day. Two days later I come home to this. Backstory in comments.9yr ⋅ IMurderPotatoes ⋅ r/Anxiety
Not sure if I high functioning anxiety or depression but thought I'd draw out how I feel....7yr ⋅ Xtina1989 ⋅ r/Anxiety
my scumbag brain today (disclaimer: i saw the debate about memes on this subreddit...this contains one, so if you're not into that sort of thing, don't bother with this)11yr ⋅ oiws ⋅ r/Anxiety
I have a profound fear of flying, but my road dawgs, Pooh and Piggles, kept me from getting the wumblies in my tumbly on a long flight home. Aren’t they cute?? One of the flight attendants thought so! 🥰 They are both waving at the camera.5yr ⋅ BeeBeeBooBooBeeBoo ⋅ r/Anxiety
I know this is about depression, but I feel this comic applies to anxiety too.11yr ⋅ WhenSuddenlyAnxiety ⋅ r/Anxiety
I usually have problems sharing anything I make, but I felt like posting this here. This is a drawing I made of my D&D team.5yr ⋅ _wizardpenguin ⋅ r/Anxiety
I don't know why but I found this very peaceful and calming to watch... [xpost from /r/gifs]11yr ⋅ mizzlebizzle ⋅ r/Anxiety
Since I'm not good at explaining my feelings, I drew a self-portrait of how my anxiety makes me feel and wanted to share [nsfwish]12yr ⋅ slothwoman ⋅ r/Anxiety
I've decided to track my emotions to understand myself and see the trends of how I'm doing.5yr ⋅ IdiotKuma ⋅ r/Anxiety
Having a rough few weeks. Show me your furry babies. This is Dante, always there for me in the worst of times.6yr ⋅ Toby_From_HR- ⋅ r/Anxiety
Even though LA gives me anxiety, I still went to see my sister graduate. Very glad I did.11yr ⋅ crimpingainteasy ⋅ r/Anxiety
This is a surrealist sculpture I made to represent my anxiety. My art teacher has submitted it to an art competition!11yr ⋅ Kasey563 ⋅ r/Anxiety
If you need help breathing, watch this. Inhale on expand, exhale on collapse.9yr ⋅ xXminilex ⋅ r/Anxiety
How I feel the weekend before Halloween. Maybe other people can relate.11yr ⋅ ilikemazdas ⋅ r/Anxiety
Found this image while searching Social Anxiety Disorder recently. It made me a little sad realizing how much I relate to everything about this.11yr ⋅ ColossalKnight ⋅ r/Anxiety
As you guys liked my last image. This is the main reason why I think I'm getting better.12yr ⋅ mojud ⋅ r/Anxiety
Sometimes art is the only way I can deal with things. (depersonalisation/derealisation)12yr ⋅ emcedilla ⋅ r/Anxiety
A poem/rap I wrote about my anxiety, OCD, and depression which has been much more present recently. Hope you can read it!! :)7yr ⋅ achodeisstilladick ⋅ r/Anxiety
I look at this whenever I'm losing control of my anxiety and it helps me to remember that I am stronger than my illness.12yr ⋅ Shadylane85 ⋅ r/Anxiety
Found this on Facebook and thought it fit here better. It's now my background on the computer11yr ⋅ misfits1990 ⋅ r/Anxiety
Whenever I'm anxious, I open this game, put it on zen mode and play. No running out of lives or time. It almost gives me tunnel vision from life...Obviously I play quite a bit.11yr ⋅ jessica_patrice ⋅ r/Anxiety
I highly recommend everyone listen to David Foster Wallace’s commencement speech “this is water”. More in comments.6yr ⋅ This_Is_Water_ ⋅ r/Anxiety
This helps me avoid stating up late wasting time on reddit. Bedtime alarm, but the message is what drives the point home.11yr ⋅ guy14 ⋅ r/Anxiety
I quit biting my fingernails 1 year ago to erase coping mechanisms from my life and face my problems head on. They are now growing for the first time in my life and I have one less security blanket to hold onto!11yr ⋅ larprecovery ⋅ r/Anxiety
[Comic] Pearls Before Swine, All I do is Worry (This whole comic hits way, way too close to home for me)11yr ⋅ gAlienLifeform ⋅ r/Anxiety
When I was too scared to tell anyone about my anxiety...... read the picture upside down. Xpost r/wallpapers. Happily medicated now :)11yr ⋅ littlefield20 ⋅ r/Anxiety
After a difficult, anxiety-provoking battle with my landlord, I finally brought home my ESA today. Everyone, Meet Charlie :) Thank you for all of your advice and support!11yr ⋅ GezzySinger ⋅ r/Anxiety
(x-posted from r/funny) - Guide to understanding the introverted. Describes my social anxiety pretty well actually...11yr ⋅ autumnrayne464079 ⋅ r/Anxiety
Finally getting back on meds, the upvote on my Zoloft seems hopeful at least12yr ⋅ tophatsandoreos ⋅ r/Anxiety
Share a pic that calms you down. Whether it be a wallpaper/quote/anything. Here's mine.11yr ⋅ [deleted] ⋅ r/Anxiety
I take my dog to the park every afternoon and it is the most relaxing thing ever. I love her.12yr ⋅ crazyllama_13 ⋅ r/Anxiety
Roommate bought me a happy lamp. Makes the short days so much more bearable.11yr ⋅ Justicles13 ⋅ r/Anxiety
Normally, drawing makes me really anxious. This one though...not so much (Wallpaper)10yr ⋅ powerspank ⋅ r/Anxiety
*sigh* If only I was in the position to not know what these two feel like.12yr ⋅ Anxiety_ruined_me ⋅ r/Anxiety
I found this is a good reminder to work on my GAD issues (x/post from /r/Motivation) (Original by /u/glamotte14)11yr ⋅ geeksix ⋅ r/Anxiety
