Had a visitor in our backyard yesterday in Roseville. Managed to capture only one semi-visible photo before he soared away.3yr ⋅ AnthonyMJohnson ⋅ r/minnesota
M/33/6’0” [230lbs to 210lbs] (4 years; 7 months) With a trip all the way down to 165lbs in between1yr ⋅ AnthonyMJohnson ⋅ r/Brogress
[4+ years; 230lbs -> 165lbs -> 210lbs] Turning 34 in a couple weeks, started lifting for the first time shortly after my 30th birthday and each year has felt better than the last1yr ⋅ AnthonyMJohnson ⋅ r/fitness30plus
My little brother and his girlfriend of 7 years graduated college today, then in the middle of taking grad photos, he caught us all off-guard and got down on one knee and proposed - I was lucky enough to snap a photo of them at the most wholesome possible moment6yr ⋅ AnthonyMJohnson ⋅ r/wholesomebpt
M/33/6’0” [230lbs > 165lbs > 210lbs = 20lbs] (4 years, 7 months) Feeling proud of the results of this long, humbling, and very non-linear grind1yr ⋅ AnthonyMJohnson ⋅ r/progresspics
M/33/6’0” [230lbs > 200lbs = 30lbs] (3.5 Years) Started lifting after turning 30 for my health, at some point it actually became kind of fun, now I can’t imagine a single week not doing it.2yr ⋅ AnthonyMJohnson ⋅ r/progresspics
M/30/6’0” [221 lbs > 175 lbs = 46lbs](8 months) Hit my goal of being in the best shape I’ve ever been in by my 30th birthday - now at the lowest weight I’ve been at since I was 11 years old!5yr ⋅ AnthonyMJohnson ⋅ r/progresspics