F/31/5'5[580 > 475 = 105LBS] (8 months) In the midst of all the horrible things in this world andMar 2020 ⋅ penguinator13 ⋅ r/progresspics ⋅ #m #F #8-months #105 #580 #475 #5 #8
F/30/6’1” [475lbs > 365lbs = 110lbs] CICO + OTF and still a lot of progress to be madeJul 2019 ⋅ halfofsteph ⋅ r/progresspics ⋅ #F #365 #110 #475 #6 #1
M/26/6’2 [475>285=195]( I lost all this weight in a year with all hard work)Sep 2023 ⋅ BxBBA ⋅ r/progresspics ⋅ #I-lost-all-this-weight-in-a-year-with-all-hard-work
M/30/6'5 [475>269>286 = 189 lbs] (2,5 years) Lost nearly half of myself, added some muscle.Feb 2019 ⋅ Perdota ⋅ r/progresspics ⋅ #M #5-years #2,5-years #189 #475 #269 #286 #5 #6 #2
M/31/5'8 [475 > 408 = 68 lbs] 4 months of just keto, counting calories and carbs.Jan 2019 ⋅ TeamLouie ⋅ r/progresspics ⋅ #M #408 #475 #68 #5 #4 #8
F/30/5’5” [245 to 145 to 149 = -100 and +4] (517 days) At day 475 I hit goal and transitioned to A bodySep 2018 ⋅ stanislawa ⋅ r/progresspics ⋅ #F #517-days #245 #100 #145 #475 #149 #5 #4 #8
M/41/6'1 [542>475=67] week 28(-3) Got my hair cut this weekend and noticed how much better I fit &Feb 2019 ⋅ acwb77 ⋅ r/progresspics ⋅ #M #-3 #542 #475 #28 #67 #6 #1
F/30/5’5” [245-145 = 100 lbs] 475 days of Keto and heavy lifting // Those last 7 pounds were a pain butJul 2018 ⋅ stanislawa ⋅ r/progresspics ⋅ #F #145 #245 #475 #100 #7 #5
M/30/6'0 [475>309=161 lbs lost] (7.5 months) after trying and having some success in 2012 (40lbs lostFeb 2018 ⋅ no_pants_lance ⋅ r/progresspics ⋅ #M #40lbs-lost #2012 #161 #110 #475 #309 #90 #7 #5 #6 #3 #2 #0
M/41/6'1 [542>475=67] week 23 (-5) Hit a new low.Jan 2019 ⋅ acwb77 ⋅ r/progresspics ⋅ #M #-5 #542 #475 #23 #67 #6 #1
M/29/5'9 [475 >140 = 335 lbs](3 years, 10 months) From not fitting in the store's biggest sizes, toDec 2017 ⋅ Baridi ⋅ r/progresspics ⋅ #M #3-years #3-years,-10-months #10-months #335 #140 #475 #10 #9 #5
M/35/6[475>180= 295lbs!](2 years)I haven't been this weight since I was probably 11. I had bariatric surgery but I want to congratulate myself for all the hard work that I had to do as well. Honestly I didn't think I had it within myself to put so much effort into myself!(x-post from r/pics)Dec 2017 ⋅ MattyB37 ⋅ r/progresspics ⋅ #x-post-from-r-pics #x-post-from-r #pics #M #2-years #295 #180 #475 #11 #6
M/30/6'1 [475lbs > 310lbs = 165lbs] (18 months) more than halfway to goal. Fell off the wagon a while and got back on. 110lbs of the weight loss has been since July 5th.Jan 2021 ⋅ Bor_Stormwind ⋅ r/progresspics ⋅ #M #18-months #165 #110 #475 #310 #18 #5 #6 #1
F/23/5'2 [93kgs > 63kgs = 30kgs lost] (475 days) a timeline of my weight loss through CICOFeb 2018 ⋅ technicolournurd ⋅ r/progresspics ⋅ #F #475-days #30 #93 #63 #2 #5
F/33/5'10 [475lbs > 185lbs = 290lbs GONE!!!] (40 months) Plus 12 weeks post-op skin removal surgery!!Aug 2016 ⋅ chemmon1 ⋅ r/progresspics ⋅ #m #F #40-months #290 #185 #475 #12 #10 #40 #5
30/m/475>230lbs took about 2 years and has been a total of 5 yearsJun 2014 ⋅ chiefwompum ⋅ r/progresspics ⋅ #m #f #230 #30 #2
