F/30/5’5” [245-145 = 100 lbs] 475 days of Keto and heavy lifting // Those last 7 pounds were a pain but I finally hit my goal weight! Ready to double down HARD in the gym and see what I can really do!6yr ⋅ stanislawa ⋅ r/progresspics
F/29/5’5” [245 -> 152 = 93lbs] 14 months of Keto and Heavy Lifting. The first summer in a decade where I am not having an anxiety attack at every trip to the pool. 7 more pounds to go!6yr ⋅ stanislawa ⋅ r/progresspics
F/30/5’5” [245 to 145 to 149 = -100 and +4] (517 days) At day 475 I hit goal and transitioned to A body recomp using a combination of Keto and lifting. I’m up 8 from my lowest of 141 but feeling stronger.6yr ⋅ stanislawa ⋅ r/progresspics
Last minute YES to the dress! $27 on clearance at Lulu’s, overnighted and arrived just in time to assure me I made the right choice in making a big switch at the final hour. 10/11/2018 promises to be magical!6yr ⋅ stanislawa ⋅ r/weddingplanning
F/29/5’5” [245 -> 157 =-88lbs] Celebrating 400 days of Keto and Macro Tracking! US 18/20 to 2/4!6yr ⋅ stanislawa ⋅ r/progresspics
Still chasing that 30 minute 5k - got close at 36:01 today, a PR by 6 whole minutes! Keep going guys, it really works!6yr ⋅ stanislawa ⋅ r/C25K
10/11/18 We Rung the Wedding Bells! A last minute switch to the $27 Lulus Clearance Dress was definitely the right choice! We have our photos back and I couldn’t be happier!5yr ⋅ stanislawa ⋅ r/weddingplanning
W5D3 DONE! I didn’t think it was possible! I couldn’t run 30 seconds 6 weeks ago and today I hit 20 minutes :)6yr ⋅ stanislawa ⋅ r/C25K
A Christmas surprise! Peach/blush morganite in Rose Gold. I’m so excited!6yr ⋅ stanislawa ⋅ r/JustEngaged
2 Fresh Faced Graduates! Now we are just working on getting under 30 minutes. Today we did our 3rd 5k at 42:50!6yr ⋅ stanislawa ⋅ r/C25K
Week 6 Day 1 ... had to repeat, but I’m enjoying the journey and ran my fastest yet! Scared of moving forward but also excited!6yr ⋅ stanislawa ⋅ r/C25K
Engagement photos came back! Ages spent looking for a photographer in our modest price range paid dividends, I think!6yr ⋅ stanislawa ⋅ r/weddingplanning
Deconstructed (Keto) Greek Gyros with tzatziki, tomato, mashed cauli with butter, and olives. All set for the work week!6yr ⋅ stanislawa ⋅ r/MealPrepSunday
Keto - Carnitas, baby spinach, garlic stuffed olives, cheddar cheese. 11 of these ready to go for the week. Long live the InstantPot!6yr ⋅ stanislawa ⋅ r/MealPrepSunday
Week 6 Day 2 in the books! The best thing about C25k is learning discipline and pushing through rough patches. Slow and steady progress!6yr ⋅ stanislawa ⋅ r/C25K
