(498lbs - 398lbs 1 year) For the first time in well over a decade... I’m under 400lbs. I stopped posting for a while cause I slipped up for a few months. I’m glad to be back.5yr ⋅ theaceaspadez ⋅ r/intermittentfasting
Gained 6lbs (420>426) this week - the hardest part of this diet is getting back immediately before convincing myself that the week is thrown because of one bad day. Although the scale went the wrong way - I fit into a work vest whose zipper had never come close to connecting before which is awesome5yr ⋅ theaceaspadez ⋅ r/intermittentfasting
(498 > 396 = 102lbs) Broke fast last night during a struggle, was really sick today from eating garbage. It helps to look back at how far I’ve come for the motivation to keep going. It’s a forever change and can’t just be a phase.5yr ⋅ theaceaspadez ⋅ r/intermittentfasting
Week 3 results 442lbs - 420lbs (22lbs forever gone) OMAD and IF. After the initial phase of thinking I was starving to death this has gotten so much easier.5yr ⋅ theaceaspadez ⋅ r/intermittentfasting
Week 7 - officially down 30lbs since Jan 1st. Drank a bit this weekend and was disappointed in the amount I ate. There’s still a fat man inside with no self control waiting to pop out the second I let my guard down.5yr ⋅ theaceaspadez ⋅ r/intermittentfasting
M/31/6'1 [227>220kg=7kg] (1 year) Failed attempt - from last year. Been lurking for a while but didnt have the courage to post. Ill be posting my most recent attempt soon.6yr ⋅ theaceaspadez ⋅ r/progresspics
I’ve taken the first step into bringing a baby dragon into our home. Will be picking up a baby in the next week once we finish setting this up. Any tips or advice is welcome.4yr ⋅ theaceaspadez ⋅ r/BeardedDragons