M/47/5’7” [398lbs > 158lbs = 240lbs] (3 years) Three year anniversary of my gastric bypass surgery. Healthy eating and nonstop walking! 1mo ⋅ salarski76 ⋅ r/progresspics
An additional before and after photo I wanted to share from my previous weight loss post (all my details are in it). 397 to 223. And I’m wearing the same 6xl shirt in my after pic.5yr ⋅ salarski76 ⋅ r/intermittentfasting
100 pounds gone in 161 days. 174 pounds total since Thanksgiving 2016. 1000 calories or less and 23:1 Monday-Friday. Went vegan five months ago to jumpstart my weight loss and eat healthier. Pic is at my heaviest, 397 and my current low of 223. Still have a ways to go.5yr ⋅ salarski76 ⋅ r/intermittentfasting
All I wanted when I hit my goal weight was a Bo Jackson jersey. My last jersey was a Jerry Rice one, 20 years ago. 199.4 lbs gone in 9 months 💪2yr ⋅ salarski76 ⋅ r/raiders
Three years ago, I had my gastric bypass surgery. From 398 to 158. 240 pounds gone. A weight not seen since before high school. 1mo ⋅ salarski76 ⋅ r/BariatricSurgery
From 3xl athletic pants and a 6xlt shirt to x-small athletic pants and a medium Hello Kitty shirt. RNY on 4-9-21 & down 235lbs.3mo ⋅ salarski76 ⋅ r/BariatricSurgery
Got married on Friday and went to St. Louis for our honeymoon. I luckily found my shirt from 10 years ago to sport around today. I’m down 177 pounds now and will definitely be buying a new jersey when I get to 200 pounds lost.5yr ⋅ salarski76 ⋅ r/oaklandraiders
90’s themed party tonight. I got the shirt, shaved my head, and now I’m ready to party.5yr ⋅ salarski76 ⋅ r/SmashingPumpkins
At my mother in laws house. My wife dug out some old games they played as kids. This was their gaming because they never had a NES, SNES, etc.4yr ⋅ salarski76 ⋅ r/gaming