F/30/5'9 [197 lbs > 282 lbs = 85lbs] Who knew those cheekbones were under there? π€―π€5yr β kismet89 β r/progresspics
F/30/5'9 [282 lbs > 185 lbs = 97lbs lost] Sun in the sky, you know how I feel...birds flying high you know how I feel...it's a new dawn, a new day, a new life for me...AND I'M FEELING GOOD! Went from 41% body fat to 28 %. Aiming for 25% and skin surgery in 2020. Blessed be the fruit!πππ4yr β kismet89 β r/progresspics
F/29/5'9 [282lbs >225lbs = 57lbs] There are days where I get so discouraged and have to remind myself how far I've come. Still have 50 more lbs to go πͺπΎ. Don't give up on your goals!5yr β kismet89 β r/progresspics
F/30/5'9 [282lbs > 193lbs = 89lbs] It's so strange to see myself how I've always imagined myself. When people who knew me back then see me now, they say Wow, you're so cool, I never knew. I want to reply, You never tried. I'm no longer the invisible fat girl.5yr β kismet89 β r/progresspics
Age 12 ---> Age 30. I used the pain from being teased to change my life. I wish I could have forehead surgery, damn it. π£π’π4yr β kismet89 β r/uglyduckling
F/30/5'9 [282lbs > 185lbs = 97lbs lost] I said that I would do and I did! Used to get leftovers out the fridge-nobody in fitness where I lived-til I got it jumpin' at the crib-took a lot to do what I just did! FYI * I changed the lyrics up a little bit to Both a song by Gucci Mane feat. Drake π4yr β kismet89 β r/progresspics
F/30/5'9 [280>226=54lbs] For one month, I focused, fasted (stopped eating after 5 p.m. + 50g of carbs/day) and fitnessed. I'm still aiming for a fasting glucose of under 100. Diabetics, you control the disease. Not the other way around β€5yr β kismet89 β r/progresspics
6 Months, 50lbs off, A Morning Reading Under 100 mg/dl! Praise be ππΎ.4yr β kismet89 β r/diabetes
F/30/5'9 [280lbs> 224lbs = 56lbs] Wanted to show what diet and exercise can within a short period of time for a Type 2 Diabetic. I'm so proud of myself ππ€©β€5yr β kismet89 β r/progresspics
F/29/5'9 [282lbs > 225lbs = 57lbs lost] So much changes when you begin a weight loss journey and it's not just your physical. I was feeling down today so I went and found an old pic of myself (left) to see how far I have come. A mighty long way indeed. I hope I can be an inspiration! DON'T GIVE UP5yr β kismet89 β r/progresspics
Type 2 here. Sugar is continuing to drop as I refocus on managing this s#&%. Off to the gym!5yr β kismet89 β r/diabetes
I incorporated IF into my type 2 diabetes management lifestyle. Here are the results in my sugar tests.5yr β kismet89 β r/intermittentfasting
18 vs 30. Lost weight, learned how to beautify myself, gained lots of confidence.4yr β kismet89 β r/uglyduckling
For one month, I focused, fasted (stopped eating after 5 p.m. + 50g of carbs/day) and fitnessed. I'm still aiming for a fasting glucose of under 100. Right now, doc is monitoring me for one month of readings to see if insulin is necessary. You control diabetes. Don't let it control you!5yr β kismet89 β r/diabetes_t2
Shawty got low, low, low, low...the hardest two months of my life but it's been worth it5yr β kismet89 β r/diabetes
Carb Restriction, Protein and Kale. I wanted to share this with people who might understand my struggle to control diabetes. Still aiming for 100 mg/dl fasting. This keto s%#* works πͺπΎβ€5yr β kismet89 β r/diabetes_t2
For one month, I focused, fasted (stopped eating after 5 p.m. + 50g of carbs/day) and fitnessed. I'm still aiming for a fasting glucose of under 100. I'm so close! Right now, endo is monitoring me for one month of readings to see if insulin is necessary. Wants to see what I can do on my own w/pills5yr β kismet89 β r/diabetes
WIN WIN WIN WIN, F*$# EVERYTHING ELSE! Ok so I'm happy over here y'all. I've managed to keep my sugar below 200 mg/dl all day. Lots of water seems to be my secret stuff. Is there science to back this up?5yr β kismet89 β r/diabetes
I've been working HARD this past month to get my sugar down. Endo says I may still need insulin and I've accepted that π€·πΏββοΈ Da-Nile (Denial) ain't just a river5yr β kismet89 β r/diabetes
Carb Restriction and Kale. I was getting pissed off because I felt a lack of support on my previous posts. I still plan to focus and keep posts to a minimum, but I wanted to share this with people who understand my struggle. Still aiming for 100 mg/dl fasting πͺπΎβ€5yr β kismet89 β r/diabetes
What Hard Work Looks Like! Sidebar, is it normal to feel nauseous with low sugar readings?5yr β kismet89 β r/diabetes