F/25/5’8” [190>150=40lbs lost] 12 months, been doing CICO, intermittent fasting, weight lifting, and cardio!9mo ⋅ Kaitlynnrost ⋅ r/progresspics
I am in a constant state of awe that this works and I’m doing it. 48 days, 20.2 pounds.1yr ⋅ Kaitlynnrost ⋅ r/CICO