UPDATE you told me to get my husband some new clothes so I did. His weight has been stagnant for a few months as has mine but we keep going because we have never felt better. Left October 2018 Right today Aug 2019 8 months of IF roughly 75 lbs down. So pround of him.Aug 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #2019 #2018 #75 #8
[Image] I decided that I needed to do something after seeing the pic on the left last year. I started IF in January and 10 months later I'm 75 lbs down and 30 away from my goal. If a depressed food addict can do it anyone can.Oct 2019 ⋅ blendx3 ⋅ r/GetMotivated ⋅ #Image #m #10 #30
Happy Father's Day to my awesome husband. Pics are from last Halloween and 2 weeks ago. He says he can't see a difference, he has lost more then 60 lbs in 5 months. He is losing the weight to be around for her.Jun 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #60 #5 #2
Face gains! Pics are one year apart but 7 months of IF 16:8 and CICO. Together we are down over 120 lbs.Jul 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #F
88 days into IF almost 35 lbs down I wasn't a big fan of smiling in pics because of how much rounder and fatter it made my face look. Now I just have to learn how to smile without looking crazy.Mar 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #88 #35
Taking pics with my mom would make me self conscious. She has always been tiny and... well...I took after my Dad. 4.5 months of IF and 43 lbs later I got a pic of the two of us (and my daughter) on Mothers Day that I loveMay 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #and-my-daughter #43 #5 #4
157 day 50lbs 16:8/18:6 No KETO no workouts just CICO. Half way to my goal!Jun 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #157 #18 #50 #16 #6 #8
F/33/5’3” [255>180=75] Left was Feb 2018 I started intermittent fasting as my 2019 new year resolution. The right was this past weekend at 180. I plan to lose 30 more pounds in 2020. I got as low as 175 in 2019 but... Christmas...I'm back on track now.Jan 2020 ⋅ blendx3 ⋅ r/progresspics ⋅ #F #2019 #2018 #2020 #175 #255 #180 #75 #30 #3 #5
Just a few pounds shy of 60 down. Started in January. No working out. No keto. Just 16:8 and CICOJul 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #f
Had to say goodbye to one of our babies today. He would have only been 8 in June.Mar 2019 ⋅ blendx3 ⋅ r/Dachshund ⋅ #8
Stress and depression had me eating my way to an early grave. I'm 75 lbs down now in 9.5 months and my depression is gone. All pics of me with food are from October 2018 all without 0ctober 2019.Oct 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #m #2019 #2018 #5 #0 #9
F/32/5'3 [255 > 205 = 50 lbs ] (157 days) Half way to my goalJun 2019 ⋅ blendx3 ⋅ r/progresspics ⋅ #F #157-days #205 #255 #50 #5 #3
ONEDERLAND I don't remember when but I remember what I thought the first time I realized I had gotten over 200 lbs I just said this is ok it I was addicted to food and didn't have to tools to do anything about it. 57 lbs in 6 months God if only January me could see me now! Only 49 pounds leftJun 2019 ⋅ blendx3 ⋅ r/intermittentfasting
Left January 2018 took another year to decide to do something about it. I started 16:8 IF on 12/31/18. The right was from September 2019. Almost 80 lbs down now and about 30 lbs still to go.Nov 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #2019 #2018 #80 #12 #30 #18 #31 #16 #8
Started my first fast December of 30th and told myself by new years eve 2019 I would lose 100 lbs. Only 19 days into the year and 1/10 of my goal accomplished.Jan 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #f #2019 #100 #10 #19 #1
F/32/5'3 255>227=28 lbs lost in just under 3 months. Start date 12/31/18 today 3/17/19 CICO and 16:8 IF. started sparatic 10 min cardio workouts 2 weeks ago. Still have about 75 lbs to lose but I'm feeling amazingMar 2019 ⋅ blendx3 ⋅ r/progresspics ⋅ #F #227 #255 #75 #12 #10 #17 #28 #19 #18 #31 #16 #8 #5 #3 #2
Down 15 lbs since December 31st! I do feel like a lost a bowling ball.Feb 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #15 #31
This little girl came running up to me and ask to take a pic with me. I thought it was odd but I went with it. While we were taking the pic she started telling me about all the other princess she had gotten pics with this weekend. Made my day.Aug 2018 ⋅ blendx3 ⋅ r/gencon
only 3 weeks in, but results like this will keep me goingJan 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #3
Almost 3 months of IF 16:8 and CICO. 32, 5'3 starting weight 255lbs down 28 lbs as of today. Started sparatic 10 min cardio workouts 2 weeks ago.Mar 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #F #255 #10 #28 #32 #5 #2 #3 #8
Gave my daughter the room I dreamed of as a kid, and if I'm honest as an adultDec 2018 ⋅ blendx3 ⋅ r/CozyPlaces
20 lbs down in 46 days! Intermittentfasting has been the game changer I have been looking for my whole life!! No special restrictive diet, no exercise. I just count my calories.Feb 2019 ⋅ blendx3 ⋅ r/intermittentfasting ⋅ #20 #46
