Consistency is key for me! It pays off! (NSFW bc I'm shirtless)3yr ⋅ adamrobinson_3 ⋅ r/fitness30plus
M/36/5'10 [230 -> 200 = 30lb weight loss] 2019/2020/Current -testosterone levels are that of a 20-25 year old! Can't wait to see what next year looks like!3yr ⋅ adamrobinson_3 ⋅ r/progresspics
M/35/5'10 [232 > 199 = 33] Photos are April 2019 > March 2020 > Current. More details in comments.3yr ⋅ adamrobinson_3 ⋅ r/progresspics