M/31/5’11 [440 >246 = 194lbs lost] | 5 years | Still a WIP, slowly but surely getting to my goal ofMar 2025 ⋅ Stoic2314 ⋅ r/progresspics
F/36/5'8 [440 > 220 = 220] (Over 3 years with serious re-commitment & strategy change 14 monthsFeb 2019 ⋅ astraennui ⋅ r/progresspics ⋅ #F #440 #220 #14 #5 #3 #8
F/35/5'8[440 > 250 = 190 pounds] (Over a period of 3 years, seriously recommitted 9 months ago - calorie counting & exercise, no surgery) Today I sent off my cheek swab sample for the bone marrow donor registry. My Dad died of leukemia, and I wanted this first goal to be in honor of his fight.Aug 2018 ⋅ astraennui ⋅ r/progresspics ⋅ #F #190 #250 #440 #5 #9 #8
F/32/5'8 [440>307=133 lbs over 2 years] been working hard calorie counting, working out, and bikingSep 2023 ⋅ lizkostel ⋅ r/progresspics ⋅ #5'8"
F/28/5’8 [440+ > 360 > 80+ lbs] I’ve been fat my whole life, but I’m not going to stay that wayOct 2022 ⋅ 80s_playlist ⋅ r/progresspics
M/27/5'11 [440>250=190] Thought I'd post those face gaines ya'll!Jul 2020 ⋅ lukelumosknoxx ⋅ r/progresspics ⋅ #M #250 #190 #440 #11 #5
M/23/6'2 [440> 217= 223 pounds] ( Going on my fourth year) Was fooling around and taking picturesJun 2017 ⋅ Maruden ⋅ r/progresspics ⋅ #Going-on-my-fourth-year #M #223 #440 #217 #6 #2
M/27/5'11 [440>250=190] Almost hit the 200 mark.Jul 2020 ⋅ lukelumosknoxx ⋅ r/progresspics ⋅ #M #250 #200 #190 #440 #11 #5
M/32/6’1” [440 > 253 = 187 pounds lost] FOUR years ago, I wore the same shirt that I wore today, theOct 2018 ⋅ [deleted] ⋅ r/progresspics ⋅ #M #187 #253 #440 #6 #1
F/35/5’9” [520 > 440 = 80 lbs] Started CICO and low carb in September 2021.Oct 2022 ⋅ MagicalMayme ⋅ r/progresspics
F/35/5'8 [440 > 260 = 180 pounds] (Over 3 years, stopped yo-yoing 8 months ago & recommitted)Aug 2018 ⋅ astraennui ⋅ r/progresspics ⋅ #F #260 #440 #180 #5 #0 #3 #8
M/33/6’3” [440lbs > 338lbs = 102lbs] 90 Days. CICO, IF, and was just sick of the way I was.Jan 2019 ⋅ mr_brc ⋅ r/progresspics ⋅ #M #102 #338 #440 #90 #6 #3
M/32/5'11 [440>306 =-134lbs] (2 years) Shooting for 240 and then we'll seeJul 2022 ⋅ ryancassady904 ⋅ r/progresspics ⋅ #2-years #5'11"
F/28/5'8 [440+ > 348 > 92+ lbs] Had a cancer scare, kept pushing anyway. 100 lbs lost, here I comeNov 2022 ⋅ 80s_playlist ⋅ r/progresspics ⋅ #5'8"
M/27/6'3 [440lbs>258lbs] (one year) I got VSG on Febraury 6, 2018. I still have to reach my goal weight of 220lbs. It's amazing looking back at pictures. Thanks to everyone in this sub for being so supportive and inspiring me! I hope to inspire someone else too!Jan 2019 ⋅ meesterfahrenheit ⋅ r/progresspics ⋅ #one-year #M #f #2018 #258 #440 #6 #3
M/31/6'3 [440lbs > 260lbs = 180 lbs](51 Months) It's been 51 months, but 140 lbs of the 180 has been in the last 18 months.Sep 2018 ⋅ robot_cheetahs ⋅ r/progresspics ⋅ #M #51-Months #140 #260 #180 #440 #51 #18 #6 #3
M/34/6’0 [440 > 218 = 222lbs / 101kg lost] - it’s finally happened...7 years of blood, sweat & tearsNov 2023 ⋅ Timestoner420 ⋅ r/progresspics
M/21/6’0” [440 > 260 = 180 lbs lost] *my fiance gave me permission to post.Sep 2018 ⋅ madz528 ⋅ r/progresspics ⋅ #M #180 #440 #260 #6 #0
F/28/5'8 [440+ lbs > 337 lbs = 103+ lbs] Officially 100 lbs gone! 299 for my 29th, let's go!Mar 2023 ⋅ 80s_playlist ⋅ r/progresspics ⋅ #5'8"
M/33/6’0” [440>218=222 lbs] 13 years of change – 51% of my body lost including full body skin reductionApr 2019 ⋅ Twigsnapper ⋅ r/progresspics ⋅ #M #222 #218 #440 #13 #51 #6 #0
M/33/5’7 [440 > 290=150] 2 years. IF, No Booze, Hiking and walking.Mar 2022 ⋅ pepinoytajin ⋅ r/progresspics
M/33/6’3” [440lbs > 264.8lbs= 175.2lbs] 6 Months. CICO, IF, Occasional Keto, 6-7 Days of exercise. And a whole lot of giving up the crap that made me what I used to be : )Apr 2019 ⋅ mr_brc ⋅ r/progresspics ⋅ #M #175 #440 #264 #7 #6 #3 #2 #8
m/34/6'3 March 24 to today [440 > 235 = 205] Read the comment there's a storyAug 2022 ⋅ MikeyBonbon1988 ⋅ r/progresspics ⋅ #6'3"
M/23/6'2 [440>219= 221 pounds lost!] Checking in since my last post over a year ago.Mar 2017 ⋅ Maruden ⋅ r/progresspics ⋅ #M #221 #219 #440 #6 #2
M/42/6'2 [440 lbs > 220 lbs = 220 lbs lost]a (24 months) I had weight loss surgery in 2009 whenMay 2017 ⋅ joelsopp ⋅ r/progresspics ⋅ #M #24-months #2009 #440 #220 #24 #6 #2 #8
M/19/6’0”[440>290=150lbs] 14 months in.Oct 2017 ⋅ rorytard ⋅ r/progresspics ⋅ #M #f #150 #440 #290 #14 #6 #0
M/23/6’0 [440 lbs> 242 lbs] 1 year anniversary, could have lost way more if I was more disciplinedOct 2022 ⋅ Wafy_20 ⋅ r/progresspics
F/35/5'8 [390 > 275 = 115] (7 months) HW 440 No surgery, results from calorie counting and exercisingJul 2018 ⋅ astraennui ⋅ r/progresspics ⋅ #m #F #7-months #390 #115 #275 #440 #7 #5 #8
M/26/6'3 [440lbs>290lbs=150 lbs] (6 Months) VSG surgery changed my life. Before and after of my face from two color runs I did at work. I still have about 80 more pounds to go, but I've never felt better!!!Aug 2018 ⋅ meesterfahrenheit ⋅ r/progresspics ⋅ #M #6-Months #150 #440 #290 #80 #6 #3
M/32/6'4 [440lbs > 310lbs = 130lbs] (8 months) Still have more to go, but proud of my progress!Jan 2015 ⋅ ReverendVerse ⋅ r/progresspics ⋅ #M #8-months #440 #130 #310 #6 #4 #8
(M/29/6'1) 440lbs to 352lbs and getting back into the game! Dec 2012 - Aug 2014 Details in comments.Nov 2014 ⋅ papa_beard ⋅ r/progresspics ⋅ #M #2014 #2012 #352 #440 #6 #1
F/36/5'8 [440 > 246 = 196 pounds] (6 years between pictures, weight loss progress over 3 years, seriouslySep 2018 ⋅ [deleted] ⋅ r/progresspics ⋅ #m #F #weight-loss-progress-over-3-years #6-years-between-pictures,-weight-loss-progress-over-3-years,-seriously-recommitted-10-months-ago #6-years-between-pictures #seriously-recommitted-10-months-ago #196 #246 #440 #10 #5 #8
M/33/6’3” [440lbs > 299lbs = 141lbs] 140 Days. CICO, IF, and a whole lot of exercise plus giving up all the things that were negatives in my life : )Mar 2019 ⋅ mr_brc ⋅ r/progresspics ⋅ #M #299 #140 #141 #440 #6 #3
M/24/6'1 20 months, 440=>218. Lost half the boy became twice the man.Aug 2015 ⋅ Maruden ⋅ r/progresspics ⋅ #M #218 #440 #20 #6 #1
M/19/6'0 [440lbs>338lbs= 102lbs] (7 Months) The pic on the right is from March 2017 but I was about the same until this past February. Thank you to everyone on this sub that motivated me over the past few months and I hope that this encourages anyone who is thinking about beginning their journey!!Oct 2018 ⋅ [deleted] ⋅ r/progresspics ⋅ #M #7-Months #2017 #102 #338 #440 #7 #6 #0
M/21/6'1 440=>240 11 months. Hit my goal a month early! Also has anyone seen my bear tibbers!?Nov 2014 ⋅ Maruden ⋅ r/progresspics ⋅ #M #440 #240 #11 #6 #1
M/22/6'2 23 months, 440=>225.Nov 2015 ⋅ Maruden ⋅ r/progresspics ⋅ #before-picture-is-from-five-years-ago #M #225 #440 #23 #6 #2
Male, 20, 6'1, [440 > 294 = 146 lbs lost]. First time weighing in under 300 pounds in 10 years!May 2014 ⋅ Maruden ⋅ r/progresspics ⋅ #6'1"
