r/exercise #20

11 results (0.01 seconds)
20 years vs 34 years.
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The key to fitness is the ability to move and 20 years of yoga has made moving much easier.
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(205 lbs -> 130 lbs, aiming to get to 145 lbs by March 20)
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I see my competition (and aspiration) as the 20 and 30 somethings that I pass running the Katy Trail
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