I hate myself. I was losing weight. I fucking wanna die.1yr ⋅ Prestigious_Fix3601 ⋅ r/BingeEatingDisorder
Recovery is possible. BED got extreme after first pregnancy. I.F for two years (ongoing-it’s a lifestyle not a diet) and then in last six months I added the only FDA-approved pill for BED. 85lbs lost so far and a whole lot happier and healthier. No more heartburn no long nights of stomachaches.3yr ⋅ Afterhoneymoon ⋅ r/BingeEatingDisorder
5 days! The longest I’ve been successful in almost a year! 🙌🏻6yr ⋅ MakaylaBezuidenhout ⋅ r/BingeEatingDisorder
Finished Never Binge Again and moved on to the workbook. This is what I do with all of my free time now. I’m getting comfortable with being uncomfortable I love/hate it but it’s working.3yr ⋅ seasonschange23 ⋅ r/BingeEatingDisorder
“Intuitive eating is the way to fix BED—“ “restrict your caloric intake and don’t eat any carbs.”6yr ⋅ andromedandi ⋅ r/BingeEatingDisorder
Excluding a normal urge/and meal times for breakfast & lunch, this is how many times I've thought about, wanted to get, and felt anxiety about not having food to eat/binge or snack on. This is just 7am - 1pm.7yr ⋅ lurkinevrmore ⋅ r/BingeEatingDisorder
My best run in awhile. Keeping this journal has been great damage control, perspective (I have more good days than bad), and accountability. It also helps me better attribute my moods (I have a separate mood tracker) with food behaviors.7yr ⋅ climbingup_thewalls ⋅ r/BingeEatingDisorder
Thanks everyone for being so positive! Last post I ate over 2,000 calories in one shift at work, today I ate around 300. 😊😊😊6yr ⋅ fishytush ⋅ r/BingeEatingDisorder
Yikes, I know this is bad. In terms of binges, would you say it's a large binge or.. just average?2yr ⋅ Less-Worth6076 ⋅ r/BingeEatingDisorder
Me finally accepting the fact that I have gotten fat [shitpost]6yr ⋅ Averanger ⋅ r/BingeEatingDisorder
This book has really helped me see the light that I am ruining my relationship with food and need to start over.6yr ⋅ BellaStayFly ⋅ r/BingeEatingDisorder
My mom made me pancakes with strawberries and bananas and whipped cream and turkey bacon but I was going to fast today and she tried really hard and I’ll feel bad throwing it out so now I have to eat it. Ugh why does she have to be such a great person.5yr ⋅ ithurtstobepretty ⋅ r/BingeEatingDisorder
When your partner still doesn't understand after 2 years. This was after a chunk of convo but going in circles at this point. So frustrating and needed to vent lol. 😑5yr ⋅ earthytones ⋅ r/BingeEatingDisorder
To weigh or not to weigh? I (F24, adhd) have not weighed myself in ages because I would starve before a weigh in and binge after. but my weigh ins were infrequent. What helped me prevent binges was not letting myself feel guilty about them. Does doing it regularly help?1yr ⋅ Apocalypso7 ⋅ r/BingeEatingDisorder
Saw this on the front page. Replace 'beer' with 'any type of junk food'7yr ⋅ [deleted] ⋅ r/BingeEatingDisorder
Has anyone tried Mounjaro / Tirzepatide for appetite suppression?1yr ⋅ SCOTCHZETTA ⋅ r/BingeEatingDisorder
Longest streak is ever had. Broken today but that’s alright, time to reset my app and get back on it. Progress, not perfection!6yr ⋅ iwillrunmylife ⋅ r/BingeEatingDisorder
Progress: 1 week binge free - which included my friend's 30th bday party.6yr ⋅ amnicr ⋅ r/BingeEatingDisorder
It wasn't easy, but I kept this fucker out of my mouth today7yr ⋅ ALittleBorkedUp ⋅ r/BingeEatingDisorder
I’m trying so hard but i swear i’m never going to lose weight going like this2yr ⋅ smokeychlo ⋅ r/BingeEatingDisorder
I saw this on Pinterest today and thought it could be really helpful. I thought you guys might wanna see it too!7yr ⋅ notevenitalian ⋅ r/BingeEatingDisorder
This is a huge thing, I have gone 180-day without a binge!!! I am so proud.4yr ⋅ Necromuffin ⋅ r/BingeEatingDisorder
Trying something new, at the end of each week I get a small prize, at the end of all 4 a big prize. Let see if this sticks6yr ⋅ girlboss93 ⋅ r/BingeEatingDisorder
For those who have read Brain Over Binge, or that are using mindfulness to conquer your binge urges... This page could be quite helpful in understanding what binge urges really are and how we can react to them.8yr ⋅ Orthatworks14 ⋅ r/BingeEatingDisorder
A little comedic relief: how many of us feel from time to time.7yr ⋅ notevenitalian ⋅ r/BingeEatingDisorder
If you binge at all your usual triggers until you throw up, you’ll get repulsed by them. Long game.7yr ⋅ andromedandi ⋅ r/BingeEatingDisorder
2. I don't care if this turns into spam. I'm putting myself out there so not disappointing you all is another motivation.7yr ⋅ marioncotillon ⋅ r/BingeEatingDisorder
had a few horrible weeks w/ binge eating so i made and am posting a lil tally sheet to keep me accountable. we can do it!5yr ⋅ paccodizucchero ⋅ r/BingeEatingDisorder
Getting better - I know it isn’t a huge thing but I feel so proud of myself. I’ve been binging every single day for the past couple months so this is a huge deal for me. Getting there!6yr ⋅ MakaylaBezuidenhout ⋅ r/BingeEatingDisorder
Ive fallen down a 6month binge eating rabbit hole and really trying to snap out of it.6yr ⋅ ChronicOvershare ⋅ r/BingeEatingDisorder
This type of advice often leads to the 'screw it' mindset tbh5yr ⋅ Saturn-Sheep ⋅ r/BingeEatingDisorder
trying to hold myself accountable. I'm definitely gonna make it 7yr ⋅ marioncotillon ⋅ r/BingeEatingDisorder
Day 4 of No Binge Competition. Me trying to pretend I have normal eating habits.5yr ⋅ Indoorslongtime ⋅ r/BingeEatingDisorder
Today I found the strength to plan the rest of the week's meals. The numbers represent the exchanges that each item counts as.6yr ⋅ crochetyhooker ⋅ r/BingeEatingDisorder
guys, I made a bullet journal based on my time at the Emily Program. Feel free to ask questions and copy!6yr ⋅ crochetyhooker ⋅ r/BingeEatingDisorder
15 days binge free! Still have some problems with my eating habits6yr ⋅ felipeIparraguirre ⋅ r/BingeEatingDisorder
Trying to journal more about my eating, both positive and negative... but I started with positive :)7yr ⋅ climbingup_thewalls ⋅ r/BingeEatingDisorder
First full meal in a long time- if you eat during the day you are more likely to not binge at night?4yr ⋅ cr1116 ⋅ r/BingeEatingDisorder
This ice cream knows that I will probably binge on the entire thing [shitpost]6yr ⋅ Averanger ⋅ r/BingeEatingDisorder
This is the first time I've really documented a binge. Any tips on coming back from this?5yr ⋅ incubussy ⋅ r/BingeEatingDisorder
Just discovered this sub. In the journal of a depressed binge-eater, I just captured a sad reality. This is what goes through my mind almost daily, now it’s written on paper.6yr ⋅ jonyrodgers ⋅ r/BingeEatingDisorder
Bingeing currently... 2nd carton of ice cream..... stressing as I do it, I do this every other day :,(7yr ⋅ FrailLeaning ⋅ r/BingeEatingDisorder
After a week of trying to eat healthy.... Behold. A giant bowl of cereal.6yr ⋅ ThoughtsBecome ⋅ r/BingeEatingDisorder
Told myself I wouldn’t freak out about a thanksgiving binge since I was binge free for 30 days but I’m triggered by this number. Is it all gonna stick??7yr ⋅ Bloppitt ⋅ r/BingeEatingDisorder
Tuesday Tips #2 ! :) What helps you on your path for recovery ? Answer in comments !6yr ⋅ CaptainArkham ⋅ r/BingeEatingDisorder
Just calculated my binge from last night...I am convinced that I have a problem. Anyone able to beat that..?6yr ⋅ AnonymousStruggler93 ⋅ r/BingeEatingDisorder
Tracking my binge eating- trigger warning (calorie counts)7yr ⋅ rosesandpearls ⋅ r/BingeEatingDisorder
Sunday Funday #1 ! What brings you joy today ? How are you spending your day ? Share in comments !6yr ⋅ CaptainArkham ⋅ r/BingeEatingDisorder
Tuesday Tips #2 ! :) What helps you on your path for recovery ? Answer in comments !6yr ⋅ CaptainArkham ⋅ r/BingeEatingDisorder