M/43/6’3” [420lbs > 230lbs = 190lbs lost] Started in January 1st, 2020. Did all of this in one year!3yr ⋅ spice_96 ⋅ r/progresspics
M/43/6’3” [420 > 230 = 190] Was probably around 450 when the first pic was taken...3yr ⋅ spice_96 ⋅ r/progresspics
M/44/6’3 [420 lbs > 230 lbs = 190 lbs] Lost it in 12 months and maintaining. Huge face gainz!2yr ⋅ spice_96 ⋅ r/progresspics