F/23/5โ10โ [245 lbs > 217 lbs = 28 lbs lost] (4 months) โ Xmas has always been a struggle for me as I have always fallen into a bingeing/purging cycle but yesterday I ate good food, drank wine and didnโt feel bad about it - itโs good to know progress is being made on both the outside and inside ๐ช๐พ