Which muscles to train and how for horizontal oversplit?Dec 2014 ⋅ hhh-6066 ⋅ se/fitness ⋅ #flexibility #splits
Fingers for intensive sports requiring hands a lot? Recoving from ulnar claw?May 2014 ⋅ hhh-6066 ⋅ se/fitness ⋅ #injury-prevention #relaxation #stretching #fingers #injury
How does Vo2max dieting differ from normal gym more endurance-training dieting? How much intake is enough?Sep 2014 ⋅ hhh-6066 ⋅ se/fitness ⋅ #recommended-daily-intake #strength-training #weightlifting #diet #vo2max
Not straight angle in Sumo/Plie squat hinting of inflexibility in groins, hips, back or elsewhere?Dec 2014 ⋅ hhh-6066 ⋅ se/fitness ⋅ #flexibility #squats #hip
Fitness asssesment for boulderers?Dec 2013 ⋅ hhh-6066 ⋅ se/fitness ⋅ #body-measurements #measurements #assesment
Maintenance of the Flexor Hallucis Longus muscle for Long-distance Running?Sep 2013 ⋅ hhh-6066 ⋅ se/fitness ⋅ #training #marathon #running
