The number on the scale is going down, but I didn’t feel like my body was reflecting that. This is why progress pictures are so important. It’s not a huge transformation, but I see it, and I feel better after seeing it, and want to keep pushing. 4/3/20 - 6/24/204yr ⋅ hgriffindor ⋅ r/intermittentfasting
one month of IF. 16:8 (clean) trying to adjust to 18:6. 8lbs down- even the slightest progress is exciting! i do HIIT 3-4x a week and basically eat whatever i want. excited to up the anti and see more results!5yr ⋅ hgriffindor ⋅ r/intermittentfasting
our sweet girl got her 2nd TPLO surgery on monday. we will be living in the living room for the next couple months in hopes of a full recovery! totally worth it4yr ⋅ hgriffindor ⋅ r/Rottweiler