F/31/5’3 [220 > 140] = 80 lbs (9 months) Feel like myself againOct 2024 ⋅ doctorpond21 ⋅ r/progresspics ⋅ #m #9-months #9
F/31/5’3” [220 > 140 = 80 lbs] (10 months) Just some Sunday back gains! Nov 2024 ⋅ doctorpond21 ⋅ r/progresspics ⋅ #m #10-months #10