volume eating, ilysm! 3 plate brunch for 250 calories and 22 gr protein.3yr ⋅ d4phne ⋅ r/Volumeeating
idea: make oatmeal with herbal tea instead of water to add extra flavour without cals! (apple&cinnamon tea in my apple oatmeal) -149kcals3yr ⋅ d4phne ⋅ r/safe_food
open faced sandwiches for 42 cals each ft. 25 cal microwave oat fiber bread3yr ⋅ d4phne ⋅ r/safe_food
surimi is so underrated. sushi bowl with surimi sticks&cauliflower rice, only 275 calories for the whole thing!4yr ⋅ d4phne ⋅ r/1200isplenty
Carrot Zucchini Breakfast Bars • 252 calories for the whole pan with 24 gr protein!3yr ⋅ d4phne ⋅ r/Volumeeating
no, this is not a after shower selfie,... it was raining so much today!2yr ⋅ d4phne ⋅ r/FreeCompliments