F/29/5’8” [355 lbs > 180 lbs = 175 lbs lost] 36 months | the internal change over these last threeOct 2024 ⋅ Notreal6909873 ⋅ r/progresspics
F/26/5’6” [355 to 177 = 178lbs lost] Half The Size of High School MeMay 2020 ⋅ amelialosesit ⋅ r/progresspics ⋅ #F #177 #178 #355 #5 #6
F/33/5’5” [520 > 355 = 165lbs] started losing weight on my own November 2020 and it’s starting toOct 2021 ⋅ RainbowCladNonsense ⋅ r/progresspics ⋅ #2020 #520 #355 #33 #5
F/29/5’8” [355 lbs > 190 lbs = 165 lbs](~2 years) from a size 24 to a size 12 and it doesn’t feelJun 2024 ⋅ Notreal6909873 ⋅ r/progresspics
F/29/5’8” [355 - 210 = 145 lbs] (~1 year) my face has changed so much in that I have one nowMar 2024 ⋅ Notreal6909873 ⋅ r/progresspics
M/32/6’ [455lbs > 355lbs = 100lbs] 4 Months. Keto, IF, CICO. Feeling better than ever, ready to drop the next 100+.Sep 2018 ⋅ bufftreefarm ⋅ r/progresspics ⋅ #M #455 #355 #100 #6 #4
M/31/6'4 [355lbs > 250lbs = 105lbs] (42 months) lots and lots of hardworkJan 2021 ⋅ RedxxBeard ⋅ r/progresspics ⋅ #M #42-months #105 #250 #355 #42 #6 #4
F/33/5’4 [300lbs > 167lbs = 133lbs] 355 Days. So close to my one year anniversary.Sep 2019 ⋅ pippopipperton ⋅ r/progresspics ⋅ #F #300 #355 #133 #167 #5 #4
F/29/5’8” [355 lbs >215 lbs = 140 lbs](~2 years) hit 140 lbs down during my birthday week!!Feb 2024 ⋅ Notreal6909873 ⋅ r/progresspics
F/24/5’9” [355lbs < 275lbs = 80lbs] Weight loss progressApr 2019 ⋅ HottSamn ⋅ r/progresspics ⋅ #F #355 #275 #80 #5 #9
F/29/5’8” [355 lbs > 195 lbs = 160 lbs](~2 years) welcome to onederland, it’s expensive to replaceMay 2024 ⋅ Notreal6909873 ⋅ r/progresspics
F/24/5’6” [355 - 210 = 145lbs] I didn’t realize even my nose lost weight!May 2018 ⋅ amelialosesit ⋅ r/progresspics ⋅ #F #145 #355 #210 #6 #5
M/34/5'10 [355lbs > 249lbs = 106lbs] (10 months) The difference is so vast I can finally begin to feel proud of myself.May 2019 ⋅ WilMo84 ⋅ r/progresspics ⋅ #M #10-months #249 #355 #106 #10 #5
M/31/5’10” [355lbs > 185lbs = 170lbs] He’s Dan, I’m Dan. Together we’ve lost over 325lbs. Through Whole Food Plant Based eating. We’ve become internet friends over the last six months, and just met in person for the first time yesterday.Nov 2019 ⋅ Danshu ⋅ r/progresspics ⋅ #M #170 #325 #185 #355 #10 #5
M/22/6'1 [355lbs > 155lbs = 200lbs] (3 years) The journey never ends, keep improving. Learning to not be afraid of gaining weight as I try to put on muscle.Dec 2017 ⋅ a_h_m ⋅ r/progresspics ⋅ #M #3-years #155 #200 #355 #6 #1
M/33/6'3 [355lbs >280lbs = 75lbs] (24 months) still could do with losing more.May 2019 ⋅ dpf702q ⋅ r/progresspics ⋅ #M #24-months #280 #355 #75 #24 #6 #3
M/21/6’3” [355lbs > 251lbs = 104lbs] (2years)Mar 2019 ⋅ bostoboy75 ⋅ r/progresspics ⋅ #M #2years #104 #251 #355 #6 #3
M/23/6'4 [355lbs > 262lbs = 93 lbs] (36 months) lots of hard workMay 2020 ⋅ RedxxBeard ⋅ r/progresspics ⋅ #M #36-months #262 #355 #93 #36 #6 #4
F/28/5'9 [355lbs > 230lbs = 125lbs] Thanks roller derby! Slow & steady but I'm almost there.Mar 2018 ⋅ SuzieBCatastrophe ⋅ r/progresspics ⋅ #F #125 #230 #355 #5 #9
M/30/5’10” [355>210=145lbs] (1 year) I’ve thankfully been able to maintain my weight loss for justFeb 2019 ⋅ Bohman731 ⋅ r/progresspics ⋅ #M #1-year #145 #355 #210 #10 #5
M/30/5'11 [355 > 240 = -115lbs] (18 months) I've come too far to give up now.Dec 2016 ⋅ Owl_Horns ⋅ r/progresspics ⋅ #M #18-months #115 #240 #355 #18 #11 #5
F/31/5’7” [355>325 = 30lbs] (2 months) Amazing Keto and IF results!Mar 2018 ⋅ StarryBlueBostons ⋅ r/progresspics ⋅ #m #F #2-months #372 #355 #325 #30 #2 #7 #5
M/35/6'3 [455lbs > 355lbs = 100lbs] (5 months) Not even 1/2 way to my goal, but still 100lbs closer...May 2018 ⋅ CailenVautour ⋅ r/progresspics ⋅ #M #5-months #100 #455 #355 #5 #6 #2 #1 #3
F/28/5’8” [355 lbs > ~225 lbs = ~130 lbs](2 years) found a photo at my heaviestJan 2024 ⋅ Notreal6909873 ⋅ r/progresspics ⋅ #2-years
M/68/6’0 [355 > 250 = 105lbs] 1 year.Oct 2018 ⋅ crimsonandhearts ⋅ r/progresspics ⋅ #M #105 #250 #355 #70 #6 #0 #1
M/26/5'10 [355lbs > 205lbs = 150lbs] Lost 150lbs, gained a fulfilling life!Feb 2017 ⋅ peedeehex ⋅ r/progresspics ⋅ #M #150 #205 #355 #10 #5
M/25/5'11 [355lbs > 262lbs = 93lbs] I haven't reached my goal yet but I'm happy with my progress.Jul 2018 ⋅ djbk4lyf ⋅ r/progresspics ⋅ #M #262 #355 #93 #11 #5
F/27/5'10 [355lbs > 340lbs = 15lbs] (>1 month) only about 3 weeks of keto and i think i'm starting to see some differences...Jan 2018 ⋅ deemacd ⋅ r/progresspics ⋅ #F #340 #355 #10 #15 #5 #3 #1
F/19/5'7 [299 > 215 = 84 lbs] a 355 day differenceFeb 2016 ⋅ Motiv8ingmyself ⋅ r/progresspics ⋅ #F #299 #215 #355 #84 #7 #5
M/28/5'10 [355 > 210 = 145lbs] (1 year) Thought I was locked into being a fat guy for life.Feb 2018 ⋅ Bohman731 ⋅ r/progresspics ⋅ #M #1-year #145 #355 #210 #10 #5
M/25/5'11 [355lbs > 202 lbs] (1 year) Post Gastric Sleeve OperationJan 2017 ⋅ ManInTheHat ⋅ r/progresspics ⋅ #M #1-year #202 #355 #11 #5
F/29/5’8” [355 lbs > 185 lbs = 170 lbs] | ~2 years | sorry about the crocs I promise I didn’t wearSep 2024 ⋅ Notreal6909873 ⋅ r/progresspics
F/34/5'8 [355 > 190 = 165 lbs] I get surprised when I see the changes in my face. 2.5 years betweenMar 2016 ⋅ Timana ⋅ r/progresspics ⋅ #F #165 #190 #355 #5 #2 #8
F/29/5’7 [355lbs >197lbs] [same mirror, different reflection; feeling bad about myself and decided to look back.]Dec 2017 ⋅ glitterthyme ⋅ r/progresspics ⋅ #F #197 #355 #7 #5
M/32/6'4 [415>355 = 60] (18 months) A lot left to go but making progressJun 2018 ⋅ reveretts ⋅ r/progresspics ⋅ #M #18-months #415 #355 #18 #60 #6 #4
M/35/5'11 [355 lbs > 177 lbs] 18 months = HALF THE MAN I USED TO BEMay 2016 ⋅ ursusmagnus ⋅ r/progresspics ⋅ #M #355 #177 #18 #11 #5
F/30/5’10” [355 lbs > 283 lbs = 72 lbs] Finally seeing some results.May 2018 ⋅ [deleted] ⋅ r/progresspics ⋅ #F #283 #355 #10 #25 #72 #5
M/29/5’10 [355 > 198 = 157] After 9 months of hard work, I’m finally below 200 lbs (yay?)Mar 2019 ⋅ Yuzuppon ⋅ r/progresspics ⋅ #M #157 #200 #355 #198 #10 #5 #9
M/19/6’1 [355->294=61] almost 3 months, started in December, and slowly but surely dropping theseMar 2020 ⋅ DJRa8bit ⋅ r/progresspics ⋅ #M #200 #355 #294 #61 #6 #3 #1
M/26/5'10 [355lbs > 205lbs = 150lbs] (15 Months) Had to get a new badge at work, I wasn't complaining!Jul 2017 ⋅ peedeehex ⋅ r/progresspics ⋅ #M #15-Months #150 #205 #355 #10 #15 #5
M/27/5'11 - [355 > 273] or (159 >124kg) Lost 82lbs/35kg - 1 year progress doing lazy keto only.May 2018 ⋅ Nbwars2 ⋅ r/progresspics ⋅ #M #124 #159 #355 #273 #35 #11 #82 #5 #1
M/27/6'2 [355 > 215 = 140lbs] My 9 month progress as of todayAug 2015 ⋅ Neptunez78 ⋅ r/progresspics ⋅ #M #215 #140 #355 #6 #2 #9
M/30/6'4 [355lbs > 269lbs = 86lbs] (18 months) lots of fat loss and some muscle gainNov 2019 ⋅ RedxxBeard ⋅ r/progresspics ⋅ #M #18-months #355 #269 #86 #18 #6 #4
M/39/5'10 [355lbs > 289lbs = 66lbs] 89 more to go!Jul 2016 ⋅ tjc61 ⋅ r/progresspics ⋅ #M #355 #289 #10 #66 #89 #5
M/31/6'1 [355 > 285 = 70lbs] 7 months. Face Progress: I can kinda see my jaw again!Jul 2016 ⋅ AlmightyMarlowe ⋅ r/progresspics ⋅ #M #285 #355 #70 #7 #6 #1
M/21/5'9 [355-240=115] It took me 4 years to get like this but it was with very minimal exercise.Mar 2018 ⋅ KakayoShikiyahu ⋅ r/progresspics ⋅ #M #240 #115 #355 #5 #9 #4
M/32/6'4 [300>355=55] 355 during chemo and leukemia vs 300 in remission. Plenty more to go!Jul 2017 ⋅ Trippstarr21 ⋅ r/progresspics ⋅ #M #300 #355 #55 #6 #4
F/29/5'7 [355>230=125 lbs lost] (18ish months) repost for current smiling pictureJul 2017 ⋅ glitterthyme ⋅ r/progresspics ⋅ #F #18ish-months #125 #230 #355 #7 #5
M/35/6' 4 [355lbs - 302lbs =53lbs lost] Six Months. Lifting, Keto&IMF, H.E.M.A Fencing and Dance. Next Stop 250lbs. :)Mar 2016 ⋅ SouthPod ⋅ r/progresspics ⋅ #M #250 #302 #355 #53 #6 #4
M/29/6'3 [355 > 239= 116lbs between photos] (>160lbs lost total) Officially no longer obese!!!Aug 2015 ⋅ shermanst ⋅ r/progresspics ⋅ #M #239 #160 #116 #355 #6 #3
M/27/6'2/[355lbs>200lbs=155lbs] 863 days of busting my ass...worth every second.Jun 2014 ⋅ mmarleau ⋅ r/progresspics ⋅ #M #863 #155 #200 #355 #6 #2
355 to 280 (and counting)Mar 2015 ⋅ boobsalot ⋅ r/progresspics ⋅ #and-counting #F #280 #355 #75 #7 #5
M/22/6'0 355lbs to 295lbs face progressOct 2015 ⋅ therealhoagie ⋅ r/progresspics ⋅ #M #295 #355 #6 #0
M/39/6' [460lbs > 355lbs] - Fell off the wagon a bit, but seeing progress in work IDs was an eye opener.Jan 2016 ⋅ VictoryFormation ⋅ r/progresspics ⋅ #M #460 #355 #6
M/31/5'11 [355lbs > 220lbs = 135lbs] (11months) Return of the DovahFat.Feb 2015 ⋅ Metacree ⋅ r/progresspics ⋅ #M #11months #135 #220 #355 #11 #5
M/29/6'1 [355lbs > 325lbs = 30lbs] (8 Weeks)Mar 2018 ⋅ aggiegrad2010 ⋅ r/progresspics ⋅ #M #8-Weeks #355 #325 #30 #6 #1
M/35/6'0 - ONE YEAR 150 LBS lost [SW: 355 CW: 205 GW: 165]Jan 2016 ⋅ ursusmagnus ⋅ r/progresspics ⋅ #M #150 #165 #205 #355 #6 #0
M/33/6'6 [415 -> 355, then lots and lots of recomp] Down 85# fat, up 20# muscle. 9 months.Feb 2015 ⋅ landmonster400 ⋅ r/progresspics ⋅ #M #415 #355 #85 #20 #6 #9
T/24/5’9’’ [355 > 285 = 70 pounds] Jan 2020 to Jan 2023. 1 year fitness journey, 18 months into transitionJan 2023 ⋅ noiselesspatient ⋅ r/progresspics
M/33/6' [355lbs > 274lbs = 81lbs] (3 Months) Face ProgressApr 2016 ⋅ chopperdod ⋅ r/progresspics ⋅ #M #3-Months #355 #274 #81 #6 #3
F/31 5'9 355 - 310, in a rough patch and need to reflect on my progressNov 2013 ⋅ ww_rebel ⋅ r/progresspics ⋅ #F #355 #310 #5 #9
F/29/5'7 [355>237=118lbs] face to face Friday #facegainsJul 2017 ⋅ glitterthyme ⋅ r/progresspics ⋅ #F #355 #237 #118 #7 #5
F/32/5'9 [355 > 283 = 72lbs] (12 months) Still not at my end goal, but wanted to share my progressApr 2018 ⋅ [deleted] ⋅ r/progresspics ⋅ #m #F #12-months #283 #355 #12 #72 #5 #9
M/22/6'0 SW:355 CW:297 Almost 60 pounds down in a little over 2 months!Oct 2015 ⋅ therealhoagie ⋅ r/progresspics ⋅ #M #297 #355 #60 #6 #2 #0
M/31/5'11/[355>296=59lbs](Three months) My Journey To Dovahkin.Jul 2014 ⋅ Metacree ⋅ r/progresspics ⋅ #Three-months #M #296 #355 #59 #11 #5
29/M/6'3 (355>295=60lbs) (6 months) Face ProgressJan 2015 ⋅ shermanst ⋅ r/progresspics ⋅ #M #6-months #295 #355 #60 #29 #6 #3
M/26/6'2 [355lbs > 200lbs = 155lbs Lost] (20 Months) Just a few more to go...Nov 2013 ⋅ mmarleau ⋅ r/progresspics ⋅ #M #20-Months #155 #200 #355 #20 #6 #2
M/35/6'0 (355 > 254) 100 lbs in less than 6 months with Keto and IFJun 2015 ⋅ ursusmagnus ⋅ r/progresspics ⋅ #M #355 #100 #254 #6 #0
M/31/5'11 [SW:355lbs>CW:237lbs = 118lbs lost] (8 months) The tape couldn't even fit around me when I first started.Nov 2014 ⋅ Metacree ⋅ r/progresspics ⋅ #M #8-months #355 #237 #118 #11 #5 #8
M/29/6'3 [355lbs > 318lbs = 37lbs] (4 MONTHS) Weight loss progressJan 2018 ⋅ [deleted] ⋅ r/progresspics ⋅ #M #4-MONTHS #318 #355 #37 #6 #3 #4
