First Official Run! I used to play basketball, but I let myself go and now I'm 240lb. Decided that it was time to change my life! I'm glad to be part of the community!3yr ⋅ shyfly16 ⋅ r/nikerunclub
Third official run! Found a better pace and way less exhaustion. From level 9 to level 7 of difficulty. Thanks for being such a supportive community! Your guy's support makes whole worlds of difference. ❤3yr ⋅ shyfly16 ⋅ r/nikerunclub
Hey guys! Just started using the app today. I'm unclear of the calories given to me here. It says 2,368 cals and I'm 240lb, goal is 175lb, 2 lb loss per week with Active levels of exercise. Are those 2,368 cals maintenence or should that be my goal to hit everyday for the weight loss goal set?3yr ⋅ shyfly16 ⋅ r/Myfitnesspal