99.99% of posts on fitness subreddits can be answered with stop overthinking it and just lift1yr ⋅ Federal_Penalty5832 ⋅ r/GymMemes
inb4 squat university fans try to explain why their 1 hour squat warmup isn't a waste of time1yr ⋅ Federal_Penalty5832 ⋅ r/GymMemes
Relax, you're lifting some heavy circles in an air-conditioned gym1yr ⋅ Federal_Penalty5832 ⋅ r/moreplatesmoredates
Legit too, cause the only thing you get from just lifting weights is pain, fatigue, weakness, and well... at least a pump!1yr ⋅ Federal_Penalty5832 ⋅ r/GymMemes
Beware of statements like “study shows” or “research has proven”1yr ⋅ Federal_Penalty5832 ⋅ r/GymMemes
Do you go outside every day? You should be naturemaxxing11mo ⋅ Federal_Penalty5832 ⋅ r/moreplatesmoredates
Don't assume that your lifting journey will come without some pain and niggles1yr ⋅ Federal_Penalty5832 ⋅ r/GymMemes
Relax, you're lifting some heavy circles in an air-conditioned gym1yr ⋅ Federal_Penalty5832 ⋅ r/GymMemes
Beware of statements like “study shows” or “research has proven”1yr ⋅ Federal_Penalty5832 ⋅ r/moreplatesmoredates