I felt very lazy today so I just started rowing. First time 10k (M32,178cm,84kg). Tried to be consistent.

Jul 2020 ⋅ ⋅ ⋅ #M #M32,178cm,84kg #84kg #178cm #M32 #10 #32 #84

I'm 32/m/203lbs. Working to lose weight. I'm proud of this time. 1 year ago my best time was 1:43.

Mar 2020 ⋅

⋅ ⋅ #m #500 #43 #1

Rate 32 around 2km pace.

Apr 27 ⋅

⋅ ⋅ #32

Open rate would be around 32-33 for me.

Feb 2023 ⋅

⋅

Fattys back with PR 2k 32 6'4 350lb

Dec 2021 ⋅

⋅ ⋅ #6'4"