The difference physical therapy has made on my posture one year ago and now8yr ⋅ superawesomeyeah ⋅ r/Posture
Useful infographic. Most of us probably can't finish these exercises, yet we should.9yr ⋅ psylord ⋅ r/Posture
What something as simple as rolling your shoulders back and having good posture can do. Note, I am not inhaling, flexing nor pushing my stomach7yr ⋅ rathskellar ⋅ r/Posture
I wondered: Is all this talk about hip flexors new, or am I just late to the game?7yr ⋅ benevolinux ⋅ r/Posture
This is EXACTLY how my posture looks (not a pic of me tho) and it's my biggest insecurity. Any advice pleace? What exercises should I do?8yr ⋅ [deleted] ⋅ r/Posture
Posture check (rounded shoulders, forward head posture, anterior pelvic tilt???)8yr ⋅ laggan_ ⋅ r/Posture
Is my posture normal? I feel like my shoulders are too forward but I don't know.9yr ⋅ blablabla777 ⋅ r/Posture
Please help me fix my posture! Lots of back tightness/pain, diagnosed with v.tight legs from a physio I only had access to one session with! 20/M8yr ⋅ SuperMassiveBlackMol ⋅ r/Posture
I'm concerned with the area between my shoulder blades and triceps. The back of my right shoulder seems to have a crease in it and I have a lot less movement in that arm compared to the left. Also I was only flexing my lower back in this picture.7yr ⋅ TerraKhan ⋅ r/Posture
34 M, I know my posture has never been good but after seeing this subreddit, I feel there is still hope. Can some point me in the right direction to some kind of routine(s)?9yr ⋅ sebastian80 ⋅ r/Posture
I've managed to really screw up my posture. Can this be fixed on my own or am I in big trouble? I never realized how bad it was until recently, but I cannot sit back anymore9yr ⋅ Geckobird ⋅ r/Posture
20 male, Is this bad? should i be worrying? anyways please check it out and give me advice9yr ⋅ zsteven94 ⋅ r/Posture
Uneven hips have been giving me back pain. Any way to correct & diagnose this?8yr ⋅ 1tsneverenough ⋅ r/Posture
lordosis? Skinny fat? Anterior pelvic tilt? Fat? My lowerback is killing me!!! Help7yr ⋅ skinnyfatapt ⋅ r/Posture
This inhale/exhale breathing exercise has really improved my posture & lower back pain9yr ⋅ Kat_lanta ⋅ r/Posture
I have a bad case of skinny fat (specially my saggy butt). Could my posture be responsible?10yr ⋅ [deleted] ⋅ r/Posture
So I found out this is how I look when I stand up straight...what can I/should I do?9yr ⋅ [deleted] ⋅ r/Posture
I posted last week but I have a better view of my hunch. Can this be fixed? I've been really trying but I have a noticeable hunch!10yr ⋅ superawesomeyeah ⋅ r/Posture
How's my posture? I've never really had back problems but I was just curious.8yr ⋅ youngsircharles ⋅ r/Posture
Every time I look in the mirror I see a hunch in my back, and my chest looks like odd , how do I fix this?9yr ⋅ fuzzydice1 ⋅ r/Posture
Any suggestions for improving my posture. I've been lifting and stretching.10yr ⋅ [deleted] ⋅ r/Posture
Why do my hips appear out of place? - posture? Or uneven fat distribution? (Legs are straight in photo despite the illusion they aren't)8yr ⋅ Raigic ⋅ r/Posture
Please give me your advice following the pictures of me at the link! (more in comments)8yr ⋅ hunchbackofinternet ⋅ r/Posture
I know my posture is pretty bad. Can anyone help identify what I've got going on? (I've tried googling)10yr ⋅ [deleted] ⋅ r/Posture
14/M - When I Lie Down or Breathe In, My Ribcage Protrudes Prominently on My Left Side - Is There a Fix?10yr ⋅ Veritey ⋅ r/Posture
I built a standing desk out of cardboard. Took me a few hours but my back and neck feel much better.11yr ⋅ caligarn ⋅ r/Posture
(17M) My normal posture is sway back. When I try to improve and stand with good posture, my head goes forward. I am 6'3 and 125 lbs. How do I improve now so I don't have back problems when I'm older?8yr ⋅ [deleted] ⋅ r/Posture