Celebrating 15 years of gym life at age 58. 43 year old me (doughy with no muscles) would be happy to see me now!2mo ⋅ Joesdad65 ⋅ r/FitnessOver50
I’m 71 and been working out faithfully for the last year and a half. Wanted to hit my 70’s in better shape.5mo ⋅ Ziggy_plays71 ⋅ r/FitnessOver50
F/50/5’8” [256>172=84 lbs](Exactly 1 yr) Down to 24% body fat. Thank you CICO and weight lifting!1yr ⋅ Mandaishere ⋅ r/FitnessOver50
60 years old, four years sober and just ran the Chicago Marathon. Change is possible. Set easy goals at the start and keep going........1yr ⋅ Christokc ⋅ r/FitnessOver50
Almost 57 and back at my college weight (185 lbs) from 1984, but this time with muscles!1yr ⋅ Joesdad65 ⋅ r/FitnessOver50
@52M progress pics are really just to make sure I'm not going backwards🤣7mo ⋅ Plastic_Ad_5473 ⋅ r/FitnessOver50
5’11”, 185lbs Age 53: Recently retired dude back after nine months with compare photo, still struggling with love handles. I had good strength gains but still have some lower back fat. On a calorie deficit diet for six months. Am I starving myself too much?8mo ⋅ Frosty_Lawyer_2528 ⋅ r/FitnessOver50
I'm in the best shape of my life at 56! I've been lifting for 10 years, but finally got serious about my nutrition.2yr ⋅ Joesdad65 ⋅ r/FitnessOver50
Almost 52, fitness has been one of my passions and I want to share my knowledge so AMA1yr ⋅ mwkim25 ⋅ r/FitnessOver50
Sick of being called the tall, skinny guy . . . Am I making any progress?9mo ⋅ dodgetim ⋅ r/FitnessOver50
62 Years - Old Getting Strength Back - Squatting 3x6 at 250# This Morning Was Pretty Easy...1yr ⋅ Eyerishguy ⋅ r/FitnessOver50
Few More Weeks Until 50. My Arms/Legs Are More Toned...Now To Drop 15 More Pounds Of Abdominal Fat And Reclaim My Swimmers Body. 💪1wk ⋅ 00Buck_Shot ⋅ r/FitnessOver50
New year weigh in. I was going to go for a walk today but I have had covid all week and I still don’t feel 100%1yr ⋅ labtech89 ⋅ r/FitnessOver50
New to the sub 👋 51 / F / 5’9” / 158 — looking to build muscle, lose fat, and keep my joints and bones healthy1yr ⋅ butterscotch-magic ⋅ r/FitnessOver50