Is there anymore meal plans like this ? They really help me stay in track and just take the guess work out of dieting which is the hardest part for me8mo ⋅ Ok_Brilliant_3250 ⋅ r/1200realfood
Breakfast! 1/4 smashed avocado on 30g rye bread and some fresh garden strawbs and yog (not pictured) 198 cals2yr ⋅ katyago ⋅ r/1200realfood
Been trying to eat more whole foods and less processed junk to cut down on my sugar addiction. Here's part 1 of my breakfast from this morning! (181 calories)3yr ⋅ berriesnkalechips ⋅ r/1200realfood
I realized recently that I have been having lots of fruits and veggies, but not enough fat. For breakfast I had 2 eggs cooked in butter with 1/2 avocado which isn't in the pic. (298 cal) This is definitely a learning process!3yr ⋅ berriesnkalechips ⋅ r/1200realfood
Spinach feta turkey meatballs with cucumber tomato salad and tzatziki (540)5yr ⋅ spitfyre ⋅ r/1200realfood
No strawberries today but I'm on day 2 of not having sugar, so to celebrate I made a blueberry muffin mug cake by mixing almond flour with egg whites and blueberries and microwaved it for 90 sec! (230 kcal)3yr ⋅ berriesnkalechips ⋅ r/1200realfood
I've been feeling super guilty about all the egg yolks I throw away since I started dieting (and was told my cholesterol is high) so I decided to finally try to do something with some of them today. I made my own mayo!!! 81 calories per tablespoon.5yr ⋅ nicotinelips ⋅ r/1200realfood
Lol. Not every day I eat like this but I just felt like having lots of fruits and veggies. Some of the fruit I had at 1 in the morning last night. 1,151 calories 2mo ⋅ TrustBackground9801 ⋅ r/1200realfood
Dinner for two: caprese salad with the last summer tomatoes, 405 calories per person.6yr ⋅ downbytheriverside ⋅ r/1200realfood
2.628 lbs of plants for 310 calories. Super filling and plenty of room for the dressing of your choice.5yr ⋅ paperfairy ⋅ r/1200realfood
Mixed salad and chicken, strawberries, hot green tea, and water w/ lime. 335cal/30g protein/15g carbs.5yr ⋅ nicotinelips ⋅ r/1200realfood
I can’t live without pizza. So I perfected my own- from scratch, coming in at 160 cals/slice5yr ⋅ nicotinelips ⋅ r/1200realfood
[497] Sweet potato noodle carbonara w/ tuscan kale, bacon & parmesan!7yr ⋅ Metalocachick ⋅ r/1200realfood
We had a lazy rotisserie chicken dinner last night, so this morning I’m starting some bone broth 😍5yr ⋅ nicotinelips ⋅ r/1200realfood
My copycat grocery store take and bake meal. Salmon with tomatoes, capers and onions over rice, beans and spinach.5yr ⋅ nicotinelips ⋅ r/1200realfood
Yesterday’s MFP. 1173 calories of filling, real food. Also heads up, the Trader Joe’s mini brie bites are amazing. The avocado tzatziki dip, not so much.5yr ⋅ SLKNLA ⋅ r/1200realfood
Favorite breakfast scramble for the last week, super filling and easy but most importantly delicious.5yr ⋅ nicotinelips ⋅ r/1200realfood
Mushroom and Kale Stroganoff with Wholegrain and Wild Rice [450 cals]6yr ⋅ ermintwang ⋅ r/1200realfood
Buffalo quinoa patties with roasted broccoli and sweet potato (509 calories)7yr ⋅ nbaaftwden ⋅ r/1200realfood
300 calorie lunch: salmon on the grill in a foil packet, arugula salad, sauteed cauliflower rice. (xpost from r/1200isplenty)7yr ⋅ downbytheriverside ⋅ r/1200realfood
Nacho boats: bell peppers stuffed with ground turkey and black beans. Topped with cheese, green onion, cilantro, salsa, and a dollop of sour cream. This was served with Mexican cauliflower rice. Yum!!!!7yr ⋅ berfection ⋅ r/1200realfood