It has now been 6 years since I took the plunge. A lot has changed and I have 0 regrets.9mo ⋅ Z06david ⋅ r/bald
This is my progress over the last few years. I'm 41 years old and make sure I stay consistent.1yr ⋅ Z06david ⋅ r/GymMotivation
M/39/6'0 [280lbs to 225lbs] (3 years) I've posted a while back, I've been getting stronger. The pic on the left is the day I shaved my head that started my journey.3yr ⋅ Z06david ⋅ r/Brogress
While everyone is bulking, I'm trying to lean out some. I'm down about 65 lbs total at the age 41.1yr ⋅ Z06david ⋅ r/fitness30plus
40 years old, I've been at this for 5 years now. I've gone from 280 down to the 220s.1yr ⋅ Z06david ⋅ r/fitness30plus
The pic on the left is the day I took the plunge and shaved it off. I've changed a little since that day lol3yr ⋅ Z06david ⋅ r/bald
Been shaving my head for almost 6 years now. For those that are hesitant, just do it, trust me!1yr ⋅ Z06david ⋅ r/bald
M/40/6'0 [280lbs to 212lbs] (4 years) My goal is 210lbs and will go from there2yr ⋅ Z06david ⋅ r/Brogress
M/40/6'0 [285lbs > 225lbs = 60lbs] 5 years, It took me about 2 years to lose the weight, now its mainly maintenance1yr ⋅ Z06david ⋅ r/progresspics
M/38/6'0 [280>220=60lbs](2.5 years) The weightloss has slowed some but I am leaning out.4yr ⋅ Z06david ⋅ r/progresspics
M/36/5'11 [280lbs >231lbs = 49lbs] (8 months) Been inspired by everyone here, wanted to show my progress6yr ⋅ Z06david ⋅ r/progresspics
