Face gains after losing 155lbs! Been maintaining for a while, now building muscle.2yr ⋅ yoweeds ⋅ r/intermittentfasting
(149kg>79kg) My personal trainer and I, 10 months apart. First photo I had lost 20kg, now I have lost 70kg. Focusing on building muscle and maintaining a healthy lifestyle. I still do IF!2yr ⋅ yoweeds ⋅ r/intermittentfasting
M/23/6'1 [149kg>82kg = 67kg] (13 months) Face gains!! Completely overwhelmed right now.2yr ⋅ yoweeds ⋅ r/progresspics
M/22/6'1 [329lbs >295lbs = 34lbs] 3 months progress. From terrible mental health and laziness to getting on the grind and pushing myself to the limit. I have never been so proud of myself. Can't wait to reach my goal weight (205 pounds)3yr ⋅ yoweeds ⋅ r/progresspics
