Here’s what 15 pounds looks like! 272 on the left, to 257 on the right! I’m so proud of all of you for wanting to make a change and sticking to it! If you’re struggling today, just know we all believe in you! YOU CAN DO IT!!3yr ⋅ whoknowswhoiam5 ⋅ r/CICO
These two photos were only 30lbs apart. The photo on the left was @250. The photo on the right is CW @ 220. I still have that “dad bod” and aim to lose another 20lbs to get rid of my tummy and moobs. CICO and walking can do wonders!1yr ⋅ whoknowswhoiam5 ⋅ r/CICO
Changing your lifestyle is such an amazing accomplishment. Pictured on the left, I was about 285 dipping a can and a half of Copenhagen mint a day eating like crap and slowly killing myself. On the right, 248 eating clean and kicked a nasty habit! If I can do it, anyone can!3yr ⋅ whoknowswhoiam5 ⋅ r/CICO
Just finished rebuilding the top end on the CJ7, took it for a spin and the 258 runs great! The brakes...not so much 😂 leaky wheel cylinder made the pedal turn to mush!3yr ⋅ whoknowswhoiam5 ⋅ r/Jeep
Two things I learned today...Red RTV smells like vinegar and it also similar to anti seize..whenever you use it, use caution otherwise it gets everywhere!3yr ⋅ whoknowswhoiam5 ⋅ r/Jeep
